336 creamy garlic milk flour Recipes

oil (author recommends soybean- other veg s don tsp do as well), chopped onion, garlic, chopped, flour, evaporated milk, chopped red-ripe tomato, process american cheese, cut in cubes, grated sharp cheddar cheese, grated monterey jack cheese, minced jalapeno chili with juice (pickled or fresh, to taste)

olive oil, onion, chopped finely, minced garlic, butter, flour, milk, old bay seasoning, lemon pepper, salt, baby clams or 2 cans chopped clams, reserve juice, your favorite cooked pasta, parmesan cheese

broccoli floret, sliced zucchini, sliced fresh mushrooms, sliced carrot, olive oil, spaghetti, chopped onion, minced garlic, butter, flour, chicken bouillon, thyme, milk, shredded swiss cheese, shredded mozzarella cheese, grated parmesan cheese

whole wheat fettuccine, extra virgin olive oil, mushrooms, sliced, brussels sprouts, finely sliced, garlic, minced, dry sherry , or, 2 tsp sherry vinegar, low-fat milk, flour, salt, pepper, asiago cheese, shredded

penne rigate, butter (i also add 2 tbsp olive oil), garlic cloves, minced, flour, chicken or 3/4 cup beef broth, milk or 3/4 cup light cream, dried parsley flakes, salt and pepper, to taste, parmesan cheese, grated (i use more )

milk (lowfat is fine ), crushed tomatoes, stewed tomatoes, tomato paste, onion, chopped, garlic clove, stalk celery, large dice, flour, granulated sugar, salt and pepper

milk, diced tomatoes, drained, onion, peeled and quartered, garlic cloves, stalk celery, tomato paste, butter, flour, dried basil, salt, pepper

baking potatoes, butter (1/2 stick), onion, chopped, garlic cloves, minced, milk, flour, salt, pepper, monterey jack cheese, shredded, green chilies, chopped, potato chips, slightly crushed

boneless chicken breasts, cubed, potatoes, cubed, salt, pepper, garlic powder, flour, ground oregano, parsley flakes, yogurt, cream, milk, mayonnaise

butter, carrots, chopped, celery, chopped, onion, chopped, russet potatoes, low-fat milk, flour, shredded sharp cheddar cheese, frozen mixed vegetables , with corn and peas, salt, pepper, garlic cloves, minced

linguine, dry, olive oil, red pepper, seeded and sliced, red onion, sliced, garlic cloves, minced, vegetable broth, skim milk, flour, parmesan cheese, salt

whole wheat spaghetti, chicken breast , cut into bite sized cubes, pine nuts, skim milk, flour, coarse ground mustard, nutmeg, sea salt, black pepper, olive oil, parmesan cheese, freshly ground, basil leaves , chiffonade, garlic clove, minced, white onion, minced

penne pasta, uncooked, peas , frozen petite, ham, chopped small, milk, flour, butter, extra virgin olive oil, garlic cloves, chopped (or more !), cream cheese , lite is wonderful in this, parmesan cheese, salt (to taste), fresh pepper (to taste)

evaporated 2% milk, flour, dry mustard, light cheese whiz, parmesan cheese, black pepper, lean ground beef, onion, diced, zucchini, diced, garlic, minced, tomatoes with herbs, well drained, whole wheat elbow macaroni, dry, light cheddar cheese (57 g)

macaroni noodles, butter, boneless skinless chicken breast, milk, salt, pepper, garlic powder, flour, parmesan cheese, hidden valley original ranch dressing, frozen spinach

shrimp, cooked and peeled, garlic, finely minced, crushed red pepper flakes (more if you want spicy), green onions, chopped, butter, flour, skim milk, white cheddar cheese, grated, salt and pepper

raw macaroni or 12 oz other pastas, cooked, ground beef or 1 lb turkey, garlic pepper seasoning, minced garlic, diced tomatoes, creole mustard, onion, finely chopped, milk, flour

boneless skinless chicken breasts (cut into about 1-inch strips), full-fat milk, salt, black pepper, cumin, garlic powder, flour, oil (for frying ), onion, minced, fresh minced garlic, mayonnaise, olive oil, bottled chili sauce, ketchup, water, worcestershire sauce, prepared yellow mustard, teaspooon black pepper (optional), paprika, tabasco sauce