Creamy Fettuccini With Brussels Sprouts & Mushrooms Recipe

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Creamy Fettuccini With Brussels Sprouts & Mushrooms
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Ingredients:

Directions:

  1. Cook pasta until tender, 8-10 minutes. Drain & return to pot.
  2. Meanwhile, heat oil in a large skillet over medium heat. Add veggies, and cook, stirring often, until mushrooms have released their liquid, 8-10 minutes. Add garlic and cook, stirring until fragrant, about 1 minute. Add sherry, scraping up any brown bits; bring to a boil and cook, stirring, until almost evaporated.
  3. Whisk milk and flour in a bowl; add to the skillet with salt and pepper. Cook, stirring, until the sauce bubbles and thickens, about 2 minutes.
  4. Stir in Asiago until melted. Toss the pasta and the sauce. Serve with more cheese, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483 Kcal (2022 kJ)
Calories from fat 137.95 Kcal
% Daily Value*
Total Fat 15.33g 24%
Cholesterol 30.88mg 10%
Sodium 958.39mg 40%
Potassium 549.24mg 12%
Total Carbs 49.08g 16%
Sugars 6.58g 26%
Dietary Fiber 9.47g 38%
Protein 29.37g 59%
Vitamin C 51.2mg 85%
Iron 3.6mg 20%
Calcium 625.6mg 63%
Amount Per 100 g
Calories 154.8 Kcal (648 kJ)
Calories from fat 44.21 Kcal
% Daily Value*
Total Fat 4.91g 24%
Cholesterol 9.9mg 10%
Sodium 307.17mg 40%
Potassium 176.03mg 12%
Total Carbs 15.73g 16%
Sugars 2.11g 26%
Dietary Fiber 3.04g 38%
Protein 9.41g 59%
Vitamin C 16.4mg 85%
Iron 1.1mg 20%
Calcium 200.5mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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