34334 creamy chickpea and tahini casserole Recipes

chickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, fresh coriander (cilantro), gluten-free vegetable bouillon cubes

chickpeas, rinsed, drained, lebanese cucumbers , halved lengthways, thinly sliced, red onion, halved, finely chopped, roughly chopped fresh mint leaves, natural yoghurt, extra virgin olive oil, tahini paste, salt & freshly ground black pepper

chickpeas, drained and rinsed, red kidney beans, drained and rinsed, carrot, trimmed, peeled and finely grated, onion, peeled and finely grated, sunflower seeds, unsalted, tahini , drained of any excess oil before measuring, garlic clove, peeled and chopped, handful chopped fresh coriander, vegetable bouillon, powder

tahini paste, water, lemon juice, lemon juice, chopped garlic, olive oil, sea salt, toasted sesame seeds (optional)

chickpeas, drained and rinsed, peeled seeded and diced cucumbers, halved grape tomatoes (or cherry tomatoes), crumbled reduced-fat feta cheese, diced red onion, creamy dill ranch dressing, fresh ground pepper

tahini, rice vinegar (scant), braggs liquid aminos or 1/2 tsp soy sauce, lemon juice, water, ground ginger, garlic clove, minced

tahini, mild vinegar (i used brown rice vinegar), braggs liquid aminos, cumin, coriander (optional), water (or more )

tahini, honey, ground cinnamon, quick cooking oats, chopped walnuts

tahini, lemon juice, garlic, minced, salt, cayenne, black pepper, water , or to taste

tahini (sesame seed paste), fresh lemon juice, more) hot water

tahini, fresh lemon juice, garlic cloves, crushed, fresh parsley, finely chopped, salt and pepper, to taste, hard-boiled eggs, mashed, water, paprika

chickpeas, rinsed, chopped sweet onions, egg, flour, oregano, ground cumin, salt, chopped sweet red peppers, extra virgin olive oil, whole wheat pita bread or 2 (6 1/2 inch) corn tortillas, warmed, low-fat plain yogurt or 1/2 cup sour cream, mayonnaise, tahini (optional), lemon juice, chopped parsley (optional), garlic, minced, salt, sliced tomato, sliced avocado, chopped lettuce

chickpeas, drained and rinsed, garlic clove, olive oil, tahini, lemon juice, cumin, salt and pepper

chickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes

tahini, whole wheat flour, garlic, minced, egg white, soy sauce, water, firm tofu, cubed