839 cream salad fat Recipes

shrimp, shelled and deveined, romaine hearts, coarsely shredded, tomatoes, halved, seedless cucumber, diced, cilantro, coarsely chopped, hass avocado, diced, tortilla chips, reduced-fat sour cream, reduced-fat mayonnaise, lime juice, freshly squeezed, lime zest, finely grated, salt, freshly ground pepper

peeled cooked medium shrimp, chopped tomato, chopped red onion, minced jalapeno chile, minced fresh cilantro, butter lettuce (optional), nonfat sour cream, low-fat cream cheese, softened, fresh lime juice (from about 2 small limes), sea salt, white pepper

neufchatel cheese, sour cream, reduced fat, grated lemon rind, salt, mixed fruit, frozen, lettuce leaves , as garnish

nonfat yogurt or 1/4 cup sour cream, reduced-fat mayonnaise , such as miracle whip, dijon mustard, chopped fresh dill, fresh lemon juice, water-packed canned red salmon, drained, flaked, chopped red onion, salt, fresh ground pepper, leaves green leaf lettuce, whole grain bread, cucumber, peeled and thinly sliced

chicken breast, celery rib, fresh basil, fresh lemon juice, light sour cream, reduced-fat mayonnaise, salt, black pepper

hard-boiled eggs, potatoes, chopped into small cubes, apples, chopped, celery, chopped, green onion, chopped, nonfat yogurt or 1/3 cup sour cream, low-fat mayonnaise, vinegar, mild curry powder (to taste), salt, pepper

lemon juice, olive oil, garlic, minced, crushed red pepper flakes , or to taste, skinless boneless chicken breasts, sour cream, reduced-fat mayonnaise, rice vinegar or cider vinegar, fresh lemon juice, seedless red grapes, halved, granny smith apple, cored and chopped, celery, diced, onion, finely chopped, fresh tarragon, finely chopped, chopped fresh dill, salt and pepper to taste

mayonnaise, sour cream, low-fat milk, minced green onion (i ve also used yellow onions or whatever kind i have on hand), parsley (fresh or dried ), lemon juice, cider vinegar, anchovy , minced (optional-freeze leftovers), black pepper

cucumbers, very thinly sliced, red onion, very thinly sliced, vinegar or 2 tbsp lemon juice, sour cream (low fat ), salt & pepper, to taste, sugar, chipped fresh dill

sugar-free vanilla pudding mix, sugar-free raspberry gelatin, water, unsweetened frozen blueberries, crushed pineapple in juice, undrained, plain fat-free yogurt, nonfat dry milk powder, vanilla extract, cool whip free

diced new potatoes, italian dressing, salt, hard-boiled eggs, chopped, light mayonnaise, nonfat sour cream, plain fat-free yogurt, dry mustard, horseradish sauce

mrs. leeper s wheat free - gluten free corn elbows, red, yellow & orange mini peppers. seeded and chopped, red onion chopped, ribs celery finely diced, grape tomatoes, whole or cut into halves, garlic, mashed and finely chopped, mayo made with olive oil, sour cream, light or fat free, chopped fresh basil leaves, chopped fresh flat leaf (italian) parsley (optional)

sliced fennel bulbs, bulb (about 1 (8-oz), nonfat sour cream, plain fat-free yogurt, chopped red onion, chopped fresh mint, grated lemon rind, honey, salt, black pepper, garlic clove, minced, crumbled feta cheese with basil and garlic, chopped pimento stuffed olive, all purpose greek seasoning (such as mccormick), salt, lean ground lamb, ground turkey breast, pita bread, cut in half

beetroots, cooked, potatoes, cooked, carrots, cooked, salted herring, dill pickles, apples, red, hard-boiled eggs, sour cream, low fat, salt, mustard, sugar, spring onions, to garnish

cabbage, shredded, celery, sliced diagonally, sliced scallion, green pepper, thin sliced, diced fresh tomato, not canned, fresh pineapple, cut into 3/4-inch chunks, salt, pepper, thyme, tarragon, parsley, nonfat yogurt, light sour cream, low-fat milk

farfalle (bow tie) pasta, prosciutto, diced, mayonnaise, sour cream, low-fat milk, garlic, minced, or more to taste, lemon , zested and juiced, lemon pepper, paprika, red pepper flakes , or to taste, salt and ground black pepper to taste, frozen peas, thawed, dried cranberries, seedless grapes, halved, green onions, chopped, water chestnuts, drained and diced, grated parmesan cheese, chopped fresh oregano, chopped fresh thyme

fat-free thousand island salad dressing, salsa, reduced-fat sour cream, seasoning salt, garlic powder, salt-free lemon pepper, cayenne pepper, boneless skinless chicken breast , cut into 1/4-inch strips, olive oil, sweet red pepper , cut into 1/4-inch srips, green pepper , cut into 1/4-inch srips, lime juice, torn romaine lettuce, shredded reduced-fat cheddar cheese, shredded red cabbage, tomato, chopped, carrot, grated