75516 crazy soup lactose free Recipes
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cooked chicken, chopped, carrots, coarsely chopped and9 Morecooked chicken, chopped, carrots, coarsely chopped, onion, chopped, lemon zest, fresh lemon juice, fresh parsley, chopped, garlic clove, pressed (or finely minced ), fat free low-sodium cream of chicken soup, fat-free chicken broth, fresh ground black pepper, grain white rice, uncooked40 min, 11 ingredients
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chopped broccoli (3- 12 oz bags of mann's broccoli wokly) and9 Morechopped broccoli (3- 12 oz bags of mann s broccoli wokly), baby carrots, chopped finely (9 oz), onion, finely chopped (4 oz), celery, finely chopped (3 oz), fat-free chicken broth, fat-free half-and-half, dried thyme, salt (optional), pepper, reduced-fat cheddar cheese (optional)50 min, 10 ingredients
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Blue Cornmeal Pancakes (Gluten-Free and Low Sugar)
rice flour, blue cornmeal, baking powder, salt and4 Morerice flour, blue cornmeal, baking powder, salt, white sugar, milk or 1 1/4 cups lactose-free, eggs or 1/4 cup egg beaters egg substitute, butter25 min, 8 ingredients -
Wheat Free Oatmeal Chocolate Chip Cookies
oatmeal, kamut flour, salt, baking powder, baking soda and5 Moreoatmeal, kamut flour, salt, baking powder, baking soda, lactose-free margarine, brown sugar, applesauce, vanilla, non-dairy chocolate chips14 min, 10 ingredients -
Cheese and Corn Savoury Pikelets (Gluten-Free)
fine rice flour, soy flour, fine polenta and8 Morefine rice flour, soy flour, fine polenta, bicarbonate of soda, xanthan gum (optional), eggs, lightly beaten, milk (or lactose-free ), grated parmesan cheese, canned corn kernel, drained, grated zucchini (optional) or 1/2 cup courgette (optional), butter, melted25 min, 11 ingredients -
Creamy dreamy tomato soup
reduced sodium low fat tomato soup and1 Morereduced sodium low fat tomato soup, fat free plain yogurt or fat free plain greek yogurt2 ingredients -
Cauliflower, Brie and Bacon Soup
bacon cooked crisply, head cauliflower broken into florets and5 Morebacon cooked crisply, head cauliflower broken into florets, whole onions (large) chopped, chicken broth, cream of celery soup (98% fat free), cream of chicken soup (98% fat free), brie rind removed7 ingredients -
Cream Of Asparagus Soup Low Fat
asparagus, diced potatoes , optional, sliced celery and13 Moreasparagus, diced potatoes , optional, sliced celery, onion , tennis ball size, small chop, carrots, sliced thin, for color contrast, fat free cream of chicken soup, fat free chicken broth, water, ground sage, crushed dried thyme, ground cumin, ground coriander, minced garlic, salt and pepper to taste. i also used 1 tsp low sodium bacon45 min, 16 ingredients -
Simply Potato Soup #5FIX
simply potatoes diced potatoes with onion and4 Moresimply potatoes diced potatoes with onion, cream of chicken soup, cream of celery soup, fat-free half-and-half, breakfast sausage, browned40 min, 5 ingredients -
Chicken in Sherry Sauce (Gluten Free)
chicken breast halves or 6 chicken thighs, olive oil and5 Morechicken breast halves or 6 chicken thighs, olive oil, powdered cream soup (gluten free, see gluten free cream soup base (powdered)), water, chicken broth or 1 cup water, mushrooms, undrained (i drain and rinse them to reduce sodium), golden sherry wine25 min, 7 ingredients -
Wonderful Iraqi Shorba (Soup) (Gluten Free)
cooking onion, olive oil and14 Morecooking onion, olive oil, whole dried lime , pierced once with a skewer (loomi, not optional! it gives it s distinctive taste to this soup), tomato paste, garlic cloves, crushed, tomato, chopped, sea salt, fresh ground black pepper, ground cumin, fresh cilantro, chopped, carrot, diced, yellow potato, diced, chicken stock (i use my own homemade), red lentil, rice vermicelli, broken up, lemon , a fresh squeeze for each serving (optional but delicious)1 hour 10 min, 16 ingredients -
Layered Avocado and Tomato Soup
avocados, peeled and pitted, chicken broth, reduced sodium and7 Moreavocados, peeled and pitted, chicken broth, reduced sodium, light sour cream, condensed tomato soup, fat-free buttermilk, chopped cucumber, choped fresh tomato, chopped fresh basil, red wine vinegar20 min, 9 ingredients
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