Cauliflower, Brie and Bacon Soup Recipe

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Cauliflower, Brie and Bacon Soup
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Ingredients:

Directions:

  1. Cook bacon until crisp. Drain on paper towels and tear into small pieces. After removing the rind from the Brie, cube the cheese.
  2. Cook chopped onion and cauliflower pieces in chicken broth in a large pot until vegetables are soft (about 20 minutes). Add cans of soups Bring back to a boil.
  3. Cool soup for about 10 minutes. Add bacon and brie cubes. Stir until brie is melted. Puree in batches in a blender and return to pot. Serve immediately.
  4. Note: I like to serve this with a swirl of a condiment called West's Hot Pepper Butter . Just Google for various ways to order it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.28 Kcal (1621 kJ)
Calories from fat 211.51 Kcal
% Daily Value*
Total Fat 23.5g 36%
Cholesterol 71.19mg 24%
Sodium 2212.37mg 92%
Potassium 1072.94mg 23%
Total Carbs 23.39g 8%
Sugars 6.69g 27%
Dietary Fiber 5.55g 22%
Protein 18.79g 38%
Vitamin C 123.6mg 206%
Iron 2.1mg 12%
Calcium 206.3mg 21%
Amount Per 100 g
Calories 56.67 Kcal (237 kJ)
Calories from fat 30.95 Kcal
% Daily Value*
Total Fat 3.44g 36%
Cholesterol 10.42mg 24%
Sodium 323.71mg 92%
Potassium 156.99mg 23%
Total Carbs 3.42g 8%
Sugars 0.98g 27%
Dietary Fiber 0.81g 22%
Protein 2.75g 38%
Vitamin C 18.1mg 206%
Iron 0.3mg 12%
Calcium 30.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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