25873 crazy cajun pasta lighter Recipes

pasta , cooked al dente. (rotini works well here. so does penne or even vermicelli.), links sweet italian sausage, olive oil, garlic cloves, minced, yellow onion, diced, broccolini, chopped tomatoes, fresh grated parmigiano-reggiano cheese

pasta, meyer lemons , zest of (or 2 regular lemons), meyer lemons , juice of (or 2 regular lemons), grated parmesan cheese, extra-virgin olive oil, salt, fresh ground black pepper, basil , cut in chiffonade

pasta (penne, rigatoni, rotini, etc.), fresh asparagus, trimmed cut into 1-inch lengths, carnation evaporated milk (regular or fat-free), reserved asparagus water, olive oil, grated lemon zest, salt, pepper, grated parmesan cheese

pasta, any shape , i use whole wheat rotini, basil pesto, fresh or jarred , i usually use the pesto recipe from my pesto tortellini posted on the zaar, black olive tapenade (olive spread, fresh or from a jar), red pepper pesto sauce, fresh (or 1/4 cup from a jar), grated parmesan cheese, minced parsley, i try to use the italian flat leaf parsley, salt and pepper

pasta (penne or shells etc.), mascarpone cheese, buffalo mozzarella, dolcelatte cheese, freshly grated parmesan cheese, baby spinach leaves (washed ), ripe cherry tomatoes (halved )

pasta, shapes, olive oil, scallion, trimmed, washed and finely sliced, smoked salmon, chopped, heavy cream, lime , juice of, only, fresh ground black pepper

pasta, canned kidney beans, tomato sauce, rotel, chili powder, water

pasta (wagon wheel or little flower ), italian salad dressing, black olives, mozzarella cheese, hard salami, grape tomatoes, washed and de-stemmed, assorted fresh vegetable (chopped romaine, green or red pepper, italian green beans, sugar snap peas, broccoli or cauliflower)

pasta , spiral shaped, head broccoli, head cauliflower, pitted ripe olives, sliced, tomatoes, quartered, fresh mushrooms, sliced, red onion, sliced, italian dressing, oil, lemon juice, salt and pepper

pasta , i used penne, smoked pork sausage, sliced, celery, leek (or equal amount of spring onions for more kick), big yellow pepper, green beans, sweetcorn, condensed mushroom soup, cheese with green chili peppers, diced finely (cheddar and diced chilli or chilli powder are good alternatives if you can tsp get this food from your)

pasta , of your choice, spring onions, chopped, olive oil, grated parmesan cheese, creamy blue cheese, ricotta cheese, cream, fresh ground black pepper

pasta, roasted red pepper, olive oil, red wine vinegar, garlic, salt, fresh ground pepper, fresh mozzarella cheese , cut into thin strips, sliced basil, mesclun

pasta , e.g. penne, farfalle, tomatoes, preferably roma, cucumber, red bell peppers or 2 -3 yellow bell peppers, canned corn, mozzarella cheese, garlic clove, hot red chili peppers, balsamic vinegar, olive oil, soy sauce

pasta (ziti, rigatoni, shells etc), good seasonings italian salad dressing mix, roasted red peppers (undrained ), marinated mushrooms (drained ), frozen broccoli florets, cheese, your choice , i use sharp cheddar cut in to small chunks, pepperoni (cut into chunks ), granulated sugar, salt, pepper, onion powder

pasta, tomatoes (skinned and chopped ), asparagus (trimmed ), onion (peeled and chopped ), garlic cloves (minced ), white wine, vegetable stock, oregano (finely chopped ), basil (finely chopped ), black pepper, cream (or vegan ), breadcrumbs, pine nuts, vegan parmesan cheese, dried parsley

pasta, half-and-half, pancetta, fresh mushrooms, butter, diced onion, minced garlic, frozen peas, shredded fontina cheese, grated imported romano cheese, pepper

pasta , ie. campenelle little bells, olive oil, onion, chopped, garlic clove, minced, roasted red peppers, drained & chopped, fresh basil, coarsely chopped, mushrooms, sliced, low sodium chicken broth, half-and-half (or fat free for fewer calories)

pasta (angel hair, spaghetti), olive oil, onion, chopped, garlic cloves, minced, littleneck clams, shrimp , peeled tail intact, mussels, tomato puree, vegeta, dry white wine, salt (optional), fresh parsley, chopped, grated parmesan cheese