61194 crab salad south beach phase Recipes

  • Crab Salad Roll-Ups
    crab salad (purchased in the deli section) and
    3 More
    crab salad (purchased in the deli section), cream cheese, softened, black olives, sliced, flour tortillas (8 to 10 inches in diameter)
    45 min, 4 ingredients
  • Crab Salad In Won Ton Cups
    won ton cups, won ton wrappers, butter, melted, sea salt and
    12 More
    won ton cups, won ton wrappers, butter, melted, sea salt, dressing, lime zest, lime juice, black pepper, red pepper flakes, olive oil, crab salad, lump crab meat, cooked & picked over for shells, rib celery, diced fine, mango, diced, scallions, sliced thin, cilantro leaves (fresh), roughly chopped
    15 min, 17 ingredients
  • Crab Salad
    crab, mayo, chili sauce, vinegar, toasted sesame seeds
    6 ingredients
  • Crab Salad Lettece Wraps
    crab meat, low fat sour cream, miracle whip and
    5 More
    crab meat, low fat sour cream, miracle whip, crushed red pepper, dried parsely, ginger, pepper, full lettece leaves
    8 ingredients
  • Confetti Crab Salad (South Beach) Phase 1 Confetti Crab Salad (South Beach) Phase 1
    mayonnaise, lemon juice, dijon mustard and
    8 More
    mayonnaise, lemon juice, dijon mustard, lump crabmeat or 1 lb imitation crabmeat, red bell pepper, diced, yellow bell pepper, diced, chives, parsley, salt, pepper, salad greens
    30 min, 11 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients
  • Crab Meat Salad (South Beach Diet Friendly) Crab Meat Salad (South Beach Diet Friendly)
    lump crab, diced bell pepper, minced scallions, mayonnaise and
    2 More
    lump crab, diced bell pepper, minced scallions, mayonnaise, nonfat plain yogurt, tomatoes
    12 min, 6 ingredients
  • Crab Salad English Muffin Melt Crab Salad English Muffin Melt
    english muffins, halved, crab salad and
    1 More
    english muffins, halved, crab salad, cheddar cheese, shredded
    20 min, 3 ingredients
  • Eggplant Omelet (South Beach Phase 1) Eggplant Omelet (South Beach Phase 1)
    eggplant (250g), salt and
    6 More
    eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground
    20 min, 8 ingredients
  • Hearts of Palm “potato” Salad -- South Beach Phase 1 Hearts of Palm “potato” Salad -- South Beach Phase 1
    fresh lemon juice, dijon mustard, garlic clove, crushed and
    4 More
    fresh lemon juice, dijon mustard, garlic clove, crushed, extra virgin olive oil, hearts of palm, drained and cut, fresh chives, chopped, fresh ground black pepper
    10 min, 7 ingredients
  • Ackee and Potato Soup with Crab Salad Ackee and Potato Soup with Crab Salad
    olive oil, unsalted butter and
    18 More
    olive oil, unsalted butter, leeks, white parts only about 4 inches each, sliced, onion, chopped, yukon gold potatoes, peeled and roughly chopped, bouquet garni (2 thyme sprigs, 1 bay leaf and several parsley stems), chicken stock, ackee, drained and rinsed, salt and freshly ground black pepper, crab salad , recipe follows, lump crab meat , picked, scallions, thinly sliced, lemon, juiced, olive oil, cheryl s hot sauce , recipe follows, fresh thyme , picked and chopped, salt and freshly ground black pepper, whole scotch bonnet peppers, rinsed and stems removed, white vinegar, whole pimento seeds
    1 hour 20 min, 20 ingredients
  • Arizona Crab Salad Arizona Crab Salad
    ginger soy vinaigrette , recipe follows and
    27 More
    ginger soy vinaigrette , recipe follows, hearts of palm, cut into thirds, lavash crackers, crab salad , recipe follows, wasabi-flavored sour cream (about 1/2 tsp per 1/2 cup of sour cream), grilled scallion oil (3 grilled and pureed scallions per 1/2 cup of oil), fresh cilantro, for garnish, wonton wrapper, fried and seasoned with cajun powder, soy or tamari sauce, rice wine vinegar, garlic, diced, diced ginger, shallot, diced, dungeness crabmeat , picked over for shells, red pepper, diced, yellow pepper, diced, green pepper, diced, red onion, diced, nonfat mayonnaise, crab boil seasoning, chili powder, cumin powder, curry powder, ground coriander, chopped fresh cilantro, salt and white pepper, ginger-soy vinaigrette , recipe follows
    1 hour 10 min, 28 ingredients
  • Uni Bisque with Crab Salad (Ming Tsai) Uni Bisque with Crab Salad (Ming Tsai)
    butter, to cook, shallots minced, minced ginger, sake and
    12 More
    butter, to cook, shallots minced, minced ginger, sake, dashi or chicken stock, cream, uni, chopped chives, crab salad , recipe follows, dungeness crab, lemon, juiced, honey, chopped chives, splashes hot pepper sauce, brunoised celery or fennel, salt and freshly ground black pepper, to taste
    55 min, 16 ingredients
  • Imitation Crab Salad Imitation Crab Salad
    imitation crab salad, imitation crab meat . and
    2 More
    imitation crab salad, imitation crab meat ., sliced green onions or celery your choice. ( i use the celery and chopped it very small), mayonnaise .
    4 ingredients
  • Roasted Tenderloin and Cherry Tomatoes with Spicy Crab Salad (Tyler Florence) Roasted Tenderloin and Cherry Tomatoes with Spicy Crab Salad (Tyler Florence)
    center-cut beef tenderloin, extra-virgin olive oil and
    10 More
    center-cut beef tenderloin, extra-virgin olive oil, salt and freshly ground black pepper, yellow cherry or grape tomatoes, arugula, trimmed, recipe spicy crab salad , recipe follows, lump crabmeat , picked through, mayonnaise, chili paste (such as sambal), chopped fresh cilantro leaves, lime, juiced, salt and freshly ground black pepper
    50 min, 12 ingredients
  • Crab Salad Crab Salad
    salad, imitation crab , shred, toasted sesame seeds and
    12 More
    salad, imitation crab , shred, toasted sesame seeds, sm. package cole slaw mix, green onions, chopped, instant uncooked nissen ramen noodles, crumble, dressing, sugar, sesame oil, salt, dry mustard, msg, white pepper to taste, vinegar or add to taste, water
    5 min, 15 ingredients
  • Crab Salad Crab Salad
    crab , packed in water, fat-free mayonnaise, mustard, salt and
    1 More
    crab , packed in water, fat-free mayonnaise, mustard, salt, pepper
    20 min, 5 ingredients
  • South Beach Phase One  breaded Chicken South Beach Phase One breaded Chicken
    chicken breasts (or more ), ground flax seeds and
    6 More
    chicken breasts (or more ), ground flax seeds, chicken seasoning (such as montreal seasoning, or your own creation of flavors), egg, crushed pecans (optional), olive oil or canola oil, light sour cream, mustard
    20 min, 8 ingredients




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