39 crab chicken low Recipes

  • Chicken and Crab Gumbo Low Fat
    vegetable oil or 1 tbsp canola oil, flour, cayenne pepper and
    15 More
    vegetable oil or 1 tbsp canola oil, flour, cayenne pepper, onions, chopped, stalks celery, chopped, sweet green pepper, diced, sweet red pepper, diced, garlic cloves, chopped, chicken broth, diced tomatoes (with the juice), boneless skinless chicken breast, diced, grain rice, hot pepper sauce, salt , to taste, black pepper , to taste, corn, crabmeat (i just use 1 can), green onions, sliced
    55 min, 18 ingredients
  • Crab and Corn Soup
    chicken stock or low sodium chicken broth (three 14 oz ca... and
    8 More
    chicken stock or low sodium chicken broth (three 14 oz cans), salt (i go very light on the , but you can add more to taste), white pepper, frozen whole kernel corn, crab meat, corn starch, cold water, green onions, sliced into small rings, eggs, slightly beaten
    9 ingredients
  • Avocado-Crab Soup
    chicken broth, green onion , cut into 1 inch pieces and
    5 More
    chicken broth, green onion , cut into 1 inch pieces, garlic clove, lemon juice, avocados, peeled and cut up, plain low-fat yogurt, crabmeat, drained and cartilage removed
    30 min, 7 ingredients
  • Crab-Topped Tilapia
    tilapia fillets (5 oz. each), pepper, salt, chopped celery and
    12 More
    tilapia fillets (5 oz. each), pepper, salt, chopped celery, chopped onions, garlic clove, minced, butter, melted, divided, all-purpose flour, dried thyme, nonfat milk, lemon juice, worcestershire sauce for chicken, hot pepper sauce, low-fat mayonnaise, premium crabmeat, drained, seasoned bread crumbs, divided
    40 min, 16 ingredients
  • Crab and Scallop Sui Mei
    chopped shiitake mushroom caps, chopped water chestnuts and
    16 More
    chopped shiitake mushroom caps, chopped water chestnuts, chopped green onions, garlic cloves, chopped, grated peeled fresh ginger, dark sesame oil, salt, sea scallops, chopped, lump crabmeat, drained (such as chicken of the sea), egg, lightly beaten, gyoza skins, cornstarch, lettuce leaves, sugar, low-sodium soy sauce, rice vinegar, water, sambal oelek (ground fresh chile paste) or thai chile paste
    18 ingredients
  • Crab Stuffed Orange Roughy
    butter-flavored cooking spray, seasoned dry bread crumb and
    17 More
    butter-flavored cooking spray, seasoned dry bread crumb, egg substitute, chopped sweet onions, chopped red bell peppers or 2 tbsp green bell peppers, cajun seasoning or 2 tsp old bay seasoning, dried mustard, dried parsley, hot red pepper sauce, backfin lump crabmeat, divided use, orange roughy fillets (approximately 6 oz each), fresh lemon juice or 1/2 small lemon juice, from, paprika, light margarine (45 calories per tablespoon), green onions, chopped, white wine, low sodium chicken broth, flour, ground black pepper
    55 min, 19 ingredients
  • Crab and Andouille Jambalaya
    extra virgin olive oil and
    14 More
    extra virgin olive oil, andouille sausages , quartered lengthwise and cut into 3/4 inch pieces, onion, coarsely chopped, red bell pepper, finely chopped, celery rib, finely chopped, garlic cloves, very finely chopped, old bay seasoning, jasmine rice, rinsed, chicken stock or 1 1/2 cups low-sodium broth, water, thyme, kosher salt & freshly ground black pepper, to taste, lump crabmeat, scallions, finely chopped, hot sauce , for serving
    45 min, 15 ingredients
  • Crab-and-Corn Chowder with Bacon and Chanterelle Mushrooms
    ears fresh yellow corn, low-salt chicken broth and
    14 More
    ears fresh yellow corn, low-salt chicken broth, whipping cream, olive oil, bacon slices, cut crosswise into 1/4-inch-wide strips, chopped onion, chopped leeks (white and pale green parts only; about 2 medium), chopped celery, fennel seeds, white-skinned potatoes, peeled, cut into 1/2-inch cubes, butter, fresh chanterelle mushrooms, thickly sliced, dry sherry, fresh thyme leaves, fresh crabmeat, chopped fresh parsley
    16 ingredients
  • Crab-Stuffed Chicken - Low Carb Crab-Stuffed Chicken - Low Carb
    shredded orange peel, light cream, cream cheese, salt and
    5 More
    shredded orange peel, light cream, cream cheese, salt, pepper, crabmeat, drained, flaked and cartilage removed, boneless skinless chicken breast halves, salt and black pepper, butter (with a touch of oil to keep from burning)
    50 min, 9 ingredients
  • Crab Risotto Crab Risotto
    low-salt chicken broth, water, olive oil, chopped onion and
    6 More
    low-salt chicken broth, water, olive oil, chopped onion, uncooked arborio or other short-grain rice, dry white wine, lump crabmeat, drained and shell pieces removed, minced fresh parsley, dried basil, grated parmesan cheese
    10 ingredients
  • Crab and Prosciutto-Stuffed Peppers (Giada De Laurentiis) Crab and Prosciutto-Stuffed Peppers (Giada De Laurentiis)
    lump crab meat, crushed cornflakes cereal and
    10 More
    lump crab meat, crushed cornflakes cereal, sliced prosciutto, chopped into 1/2-inch pieces, mayonnaise, scallions, thinly sliced (1/2 cup), egg, at room temperature, kosher salt, cayenne pepper , optional, red bell peppers, stemmed , halved lengthwise, seeds and ribs removed, yellow or orange bell peppers, stemmed , halved lengthwise, seeds and ribs removed, olive oil, for drizzling, low-sodium vegetable or chicken broth
    1 hour , 12 ingredients
  • Potato Galettes with Crab, Shrimp, and Asparagus Potato Galettes with Crab, Shrimp, and Asparagus
    chicken stock or canned low-salt chicken broth and
    11 More
    chicken stock or canned low-salt chicken broth, beef stock or canned unsalted beef broth, chopped shallots (2 medium), asparagus spears, trimmed to 3 inches, russet potatoes, peeled, cut into 1/8-inch-thick rounds, vegetable oil, unsalted butter, leek (white and pale green parts only), thinly sliced, crabmeat (about 5 oz), whipping cream, minced fresh chives, uncooked large shrimp, peeled, deveined , tails left intact
    12 ingredients
  • Crab and Crimini Bisque Crab and Crimini Bisque
    crimini mushrooms, butter, chopped onion and
    9 More
    crimini mushrooms, butter, chopped onion, garlic clove, minced, all purpose flour, low-salt chicken broth, dry sherry, whipping cream, egg yolks, fresh lemon juice, fresh lump crabmeat , picked over, chopped fresh italian parsley
    12 ingredients
  • Crab-and-Broccoli Chowder Crab-and-Broccoli Chowder
    broccoli florets (about 1 small head ), chopped onion and
    15 More
    broccoli florets (about 1 small head ), chopped onion, cubed peeled red potato (about 3/4 lb), dry white wine, worcestershire sauce, dried rubbed sage, salt, ground nutmeg, pepper, hot sauce, low-salt chicken broth, all-purpose flour, reduced-fat milk, shredded extra-sharp cheddar cheese, lump crabmeat, drained and shell pieces removed, lemon juice, sherry
    18 ingredients
  • Low-Fat Seafood Gumbo (Emeril Lagasse) Low-Fat Seafood Gumbo (Emeril Lagasse)
    all-purpose flour, vegetable oil, unsalted butter and
    20 More
    all-purpose flour, vegetable oil, unsalted butter, onions, chopped, poblano pepper, chopped, ribs celery, finely chopped, garlic, minced, whole tomatoes, chicken stock, clam juice, fresh okra, tops trimmed and halved lengthwise, bay leaves, lemon, juiced, kosher salt, cayenne, fresh thyme leaves, blue crabs, quartered , optional, shrimp, peeled and deveined, dozen shucked oysters , liquid reserved, green onions, chopped, chopped fresh flat-leaf parsley, lump crabmeat, suggestion : cooked white rice
    1 hour 45 min, 23 ingredients
  • Crab and Asparagus Soup with Green Onions and Cilantro Crab and Asparagus Soup with Green Onions and Cilantro
    peanut oil, shallot, peeled and sliced into thin rings and
    11 More
    peanut oil, shallot, peeled and sliced into thin rings, picked dungeness crabmeat, low sodium chicken broth, asparagus, thick ends removed and cut into 1/4 inch pieces, eggs, beaten, fish sauce , to taste, soy sauce , to taste, white pepper, cornstarch, cold water, chopped cilantro, sliced scallions
    30 min, 13 ingredients
  • Whole Dungeness Wok Fried Crab Whole Dungeness Wok Fried Crab
    peanut oil, chopped green onion, white and green parts and
    14 More
    peanut oil, chopped green onion, white and green parts, minced lemon grass , tender white part only, red bell pepper, stemmed, seeded , and julienned, peeled and grated fresh ginger, rice wine vinegar, minced garlic, chicken stock, homemade or low sodium canned, soy sauce, sugar, chinese chili garlic paste, coarsely chopped chinese fermented black beans, cornstarch dissolved in 1 tbsp cold water, sake, dungeness crab (about 1 1/2 lb), cooked, top shell removed and reserved, cleaned, cracked in half, cut into sections , and claws cracked
    25 min, 16 ingredients
  • Festival of Crab on Angel Hair Pasta Festival of Crab on Angel Hair Pasta
    jumbo lump crab meat , picked over for shells, olive oil and
    12 More
    jumbo lump crab meat , picked over for shells, olive oil, unsalted butter, fresh mushrooms, thinly sliced (porcini, cremini or button), chopped red sweet bell pepper, chopped orange sweet bell pepper, chopped onion, chopped flat leaf parsley, fresh roasted garlic, dried basil, dried oregano, jalapeno peppers, finely diced (if you want more heat add it), cream or 1/4 cup low sodium chicken broth, angel hair pasta
    35 min, 14 ingredients




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