21 crab cakes yogurt Recipes

plain fat-free yogurt, grated parmesan cheese, egg substitute, dijon mustard, minced chives, parsley, chopped, shallot, minced, minced garlic, salt, pepper, lump crabmeat, fresh or canned, panko bread crumbs, plain fat-free yogurt, fresh lime juice, sugar, celery salt, salt, white pepper, red pepper sauce, coleslaw mix, plain fat-free yogurt, lime zest, lime juice, chopped fresh dill, salt, white pepper

mayonnaise, plain yogurt, curry powder, ground ancho chile pepper, garlic powder, mango chutney, chopped green onion, jalapeno pepper, seeded and minced, garlic, minced, dry bread crumbs, low sodium buttery round crackers, crushed, egg, beaten, mayonnaise, spicy brown mustard, worcestershire sauce, lemon juice, old bay seasoning tm to taste, lump crabmeat, drained, olive oil

sour cream, mayonnaise, cottage cheese, hot salsa, cayenne pepper, lemon juice, plain yogurt

reduced-fat mayonnaise, quick-cooking oats, dry breadcrumbs, chopped fresh oregano, old bay seasoning, chopped fresh parsley, dijon mustard, fresh ground black pepper, lump crabmeat, shell pieces removed, chopped fresh chives, plain fat-free yogurt, reduced-fat mayonnaise, fresh lemon juice, ground red pepper

crabmeat, canned and drained, thai chile, seeded and chopped, scallions, sliced, zucchini, grated, carrots, grated, cilantro, cornstarch, egg whites, plain yogurt, preferably lowfat, tabasco sauce , to taste, sesame seeds

unsalted butter, chopped onion, chopped celery, low-fat mayonnaise, plain nonfat yogurt, dijon mustard, baking soda, old bay seasoning, chopped parsley, drained capers, fresh ground black pepper, cayenne pepper , if desired, blue lump crabmeat , picked over, crushed ritz cracker, lemon wedge, for serving

fresh crabmeat, flaked, breadcrumbs, swiss cheese, shredded, plain nonfat yogurt, green onion, finely chopped, parsley, minced, fresh lemon juice, garlic, minced, fresh cranberries, finely chopped, egg, lightly beaten

philadelphia cream cheese) softened, big avocados (sliced ), rice, cucumbers finely sliced, grs. crab meat or imitation crab sticks finely chopped and mixed with 1/2 cup mayonaise., chopped serrano chile (you can omit this 1), cream, yogurt, half a philadelphia cream cheese, salt to taste, canned chipotles, soy sauce, lemon juice

crab meat, olive oil, good quality white bread crumbs, divided, eggs, beaten, mayonnaise (light mayo is fine), minced onion, minced celery, minced red bell pepper, garlic, minced, minced parsley, kosher salt or 1/2 tsp. table salt, mustard powder, cayenne pepper, seattle crab cake sauce, this sauce is so good you may wish to double it), shallots, minced, dry white wine, orange juice, reduced to 2 tbsp., cold butter, preferably unsalted, cut into 4 pieces, yogurt, low-fat or full-fat, cream or half-and-half, tabasco or other hot sauce

egg, lightly beaten, dijon mustard, worcestershire sauce, fresh lemon juice, crab boil seasoning (recommended : old bay), hot sauce, salt, black pepper, chopped red bell pepper, scallion , including green top, finely chopped, lump crab , meat picked over, dry bread crumbs, salt and freshly ground black pepper, nonfat plain yogurt, mayonnaise, scallion, finely chopped, chopped sour pickles, chopped capers

egg, lightly beaten, dijon mustard, worcestershire sauce, fresh lemon juice, hot sauce, crab boil seasoning (recommended : old bay), chopped red bell pepper, scallion , including green top, finely chopped, lump crab , picked over for cartilage, dry bread crumbs, salt, freshly ground black pepper, smarter tartar sauce , recipe follows, nonfat plain yogurt, mayonnaise, scallion, finely chopped, chopped sour pickles, chopped capers

slightly beaten egg, plain yogurt (could sub with lo-fat), tablesppons mayonnaise or salad dressing (could sub. with lo-fat), snipped fresh parsley, worcestershire sauce, teaspoion prepared mustard, paprika, pepper, crabmeat, drained, flaked, cartilage removed, crushed saltine crackers (i ll probably use ritz), tomato, sliced, lemon wedges

lump crabmeat, shell pieces removed, crushed saltine crackers (12 crackers), chopped fresh parsley, chopped bottled roasted red bell peppers, plain low-fat yogurt, water, fresh lime juice, hot sauce, salt, egg white, lightly beaten, vegetable oil, divided

reduced-fat mayonnaise, quick-cooking oats, dry breadcrumbs, chopped fresh oregano, old bay seasoning, chopped fresh parsley, dijon mustard, freshly ground black pepper, lump crabmeat, shell pieces removed, chopped fresh chives, plain fat-free yogurt, reduced-fat mayonnaise, fresh lemon juice, ground red pepper

low-fat mayonnaise, sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good), dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, lightly crushed, chopped fresh parsley, skim milk or 1 tbsp nonfat yogurt (optional), salt & freshly ground black pepper, lump crabmeat , picked over, plain breadcrumbs, low-fat mayonnaise, chopped green onions, dijon mustard, egg white, drops tabasco sauce, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh chives, lemon wedge, and accompaniment (to garnish )

jumbo lump blue crab meat or 1 lb lump crabmeat, panko breadcrumbs, egg, beaten, hidden valley original ranch seasoning mix, greek yogurt, chopped chives, mustard, worcestershire sauce, old bay seasoning, lemon zest, salt

coarsely grated zucchini, salt, breadcrumbs, egg, beaten, old bay seasoning, dijon mustard, mayonnaise or 1 tbsp plain yogurt, lemon , juice of, chopped fresh parsley, vegetable oil, for frying

fresh mango juice or canned mango nectar, fresh carrot juice, toasted whole fennel seeds, toasted whole coriander seeds, habanero chile, salt and freshly ground pepper, olive oil, red onion, diced, jalapenos, diced, lump crabmeat , picked over, prepared horseradish, drained, dijon mustard, creme fraiche , sour cream or yogurt, egg, lightly beaten, salt and freshly ground pepper, crushed blue corn chips, sliced green onion, ripe mangoes, peeled, seeded and diced, green onions, finely sliced, serrano pepper, finely sliced, lime juice, olive oil, salt and freshly ground pepper