116445 couscous mung beets greens Recipes

extra-virgin olive oil, red wine vinegar, minced garlic, beets (about 3 inches in diameter) with greens, water, chopped drained capers, crumbled feta cheese (about 3 oz)

golden beets, orange juice, cider vinegar, olive oil, honey, salt, freshly ground black pepper, garlic clove, minced, mixed salad greens, chopped beet greens (about 3 oz), tangerine or orange sections, halved crosswise (about 8 s), shaved fresh parmesan cheese, coarsely chopped walnuts, toasted

makes 6 servings, generous 3/4 cup each, active time : 25 minutes, total time : 25 minutes, extra-virgin olive oil, chopped cauliflower florets (about 1 medium head ), salt, reduced-sodium chicken broth, freshly grated orange zest, orange juice, currants, whole-wheat couscous, sliced scallion greens, heat oil in a large saucepan over medium heat. add cauliflower and salt; cook, stirring, until softened, about 3 minutes. add broth, orange zest, juice and currants; bring to a boil over high heat. stir in couscous and scallions. remove from heat and let stand, covered, until the liquid is absorbed, about 5 minutes. fluff with a fork., nutrition information: per serving: 163 calories; 3 g fat (0 g sat, 2 g mono); 1 mg cholesterol; 31 g carbohydrate; 6 g protein; 6 g fiber; 239 mg sodium; 356 mg potassium., nutrition bonus : vitamin cup (78% daily value), folate (15% dv)., carbohydrate servings, exchanges : 1 1/2 starch, 1 vegetable, 1 fat

green bell peppers, ground beef, chopped onion, green bell pepper, chopped, garlic, minced, chunky pasta sauce, chopped onion, tomato lentil couscous mix, shredded sharp cheddar cheese

beets , scrubbed, beet leaf, & stems washed and chopped, red onion, olive oil, red wine vinegar, fresh pepper , to taste, sea salt , to taste

beets, quartered or 8 baby, ripe mango, peeled and sliced, mixed organic greens such as romaine , chard, mizuna, radicchio and parsley, good quality extra virgin olive oil, aged balsamic vinegar, a handful of crumbled feta, a pinch of sea salt, a pinch of freshly ground black pepper

golden beets with leafy tops (1 1/2 lbs.), olive oil, red onion , sliced lengthwise, garlic cloves, minced, vegetable or chicken broth, salt, freshly ground black pepper

mung beans, cumin seed, mustard seed, onion, diced, garlic, minced, ginger, minced, red pepper, salt, olive oil, cumin powder, coriander powder, cilantro, chopped, rice

beets without their greens (5 1/2 lb with greens), trimmed , leaving 2 inches of the stem ends intact, grated peeled fresh horseradish or 1/3 cup drained bottled horseradish, sugar, wine vinegar, water

mung beans (yellow ), coconut milk, light brown sugar (or 1/2 cup thai palm sugar), eggs, shallot, finely chopped, canola oil

mung beans, soaked for at least 6 hours, onion, peeled and finely chopped, turmeric powder, cumin, gluten-free vegetable bouillon cubes, carrots, trimmed, peeled and chopped, butternut squash, peeled , deseeded and chopped, celery, trimmed and chopped, tamari soy sauce, chopped coriander leaves

red beets with greens (about 3 medium), water, soy sauce, balsamic vinegar, unsalted butter, minced peeled fresh gingerroot, sea bass fillets (about 1/2 lb each), ground coriander

golden beets, greens trimmed, red beets, greens trimmed, honey, cider vinegar, fresh thyme leave, olive oil, salt, fresh coarse ground black pepper, baguette, toasted, herbed goat cheese, vidalia onion, thinly sliced, sliced romaine lettuce

red potatoes diced into 1/2 inch dices, sized carrots, sliced into 1/4 inch slices, beets with beet greens, handful of yellow wax beans cut into 1 inch pieces, juice of 1 1 lemon (fresh ), fresh dill, salt pork (1/2 package), red onion diced finely, sour cream - i only use daisy brand - it s the only 1 with only cream as the main ingredient - no mono diglycerides, no carragean, no other crud - it s the best, sea salt

olive oil, hot andouille sausage, removed from casing and crumbled, sliced yellow onion, minced garlic, collard , mustard, or beet green leaves, or a combination, chicken stock, salt, olive oil, diced onion, minced garlic, grain white rice, chicken stock or water, salt, white pepper, chopped fresh green onion tops, double-cut pork chops, essence , recipe follows, salt, fresh cracked black pepper, olive oil, hickory wood chips, special equipment : stovetop smoker, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

dandelion greens or 2 1/2 lbs chard leaves or 2 1/2 lbs beet leaves or 2 1/2 lbs collard greens or 2 1/2 lbs escarole, extra virgin olive oil, red wine vinegar or 2 -4 tbsp lemon juice, salt , to taste

beets, tops removed , leaving 1/4-inch of stems, lemon juice, garlic clove, pressed or minced, salt, generous seasoning freshly ground pepper, olive oil, mixed greens, such as romaine , boston, and green leaf lettuces, or mesclun, arugula , torn into small pieces, scallion, very thinly sliced, chilled crumbled goat cheese , such as montrachet, chopped walnuts, toasted

vegetable oil, turkey bacon, diced, sliced yellow onion, minced garlic, collard , mustard, or beet green leaves, or a combination, water, salt, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme, recipe from new new orleans cooking , by emeril lagasse and jessie tirsch, published by william morrow , 1993.