Vidalia's Onion & Beet Salad Recipe

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Vidalia's Onion & Beet Salad
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Ingredients:

Directions:

  1. Put beets into two separate saucepans (to keep colors intact). Cover with water and bring to a boil. Reduce the heat and simmer beets 15 minutes or until tender. Rinse beets separately under cold running water. Rub off skins with an old kitchen towel or paper towels. Cut beets in quarters.
  2. Whisk honey, vinegar and thyme together in a small bowl. Slowly whisk in olive oil, salt and pepper until blended.
  3. Combine beets and 1/4 cup vinaigrette.
  4. Spread each baguette slice with goat cheese and broil until brown on the top. Combine lettuce, beets, onions and 1/3 cup vinaigrette; toss well. Serve with goat cheese crostini. You'll have leftover vinaigrette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 481.79 Kcal (2017 kJ)
Calories from fat 183.51 Kcal
% Daily Value*
Total Fat 20.39g 31%
Cholesterol 7.5mg 3%
Sodium 696.39mg 29%
Potassium 486.4mg 10%
Total Carbs 66.39g 22%
Sugars 29.14g 117%
Dietary Fiber 5.37g 21%
Protein 10.82g 22%
Vitamin C 8.5mg 14%
Iron 1.4mg 8%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 174.62 Kcal (731 kJ)
Calories from fat 66.51 Kcal
% Daily Value*
Total Fat 7.39g 31%
Cholesterol 2.72mg 3%
Sodium 252.4mg 29%
Potassium 176.29mg 10%
Total Carbs 24.06g 22%
Sugars 10.56g 117%
Dietary Fiber 1.95g 21%
Protein 3.92g 22%
Vitamin C 3.1mg 14%
Iron 0.5mg 8%
Calcium 17.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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