45 couscous garbanzo raisins Recipes

diced peeled sweet potato (about 1 1/2 lb), diced peeled parsnips (about 10 oz), extra-virgin olive oil, ras el hanout, carrots, peeled and cut crosswise into 2-inch pieces (about 9 oz), kosher salt, divided, organic vegetable broth (such as emeril s), uncooked couscous, no-salt-added chickpeas (garbanzo beans), rinsed and drained, olive oil, yellow onion, cut into 1/4-inch-thick slices, separated into rings, pine nuts, raisins, ground cinnamon, honey

skinless chicken drumsticks, skinless chicken thighs, olive oil, onion, chopped, garlic cloves, minced, chicken broth, warmed, lime juice, carrots , sliced across, celery ribs, sliced into bite sized pieces, garbanzo beans, drained well, artichoke hearts, drained well, fresh lime juice, coriander, salt, ground cinnamon, ginger, turmeric, pepper, chicken broth, raisins, butter, cinnamon, nutmeg

olive oil, carrots , cut into 1/4-inch-thick slices, butternut squash, onion, chopped, garbanzo beans, tomatoes, pitted prunes, chopped (or substitute golden raisins), ground cinnamon, salt, red pepper flakes, couscous, vegetable broth, chopped fresh cilantro or parsley

butternut squash, peeled, seeded and cut into 2-inch cubes, garbanzo beans or chickpeas, rinsed and drained, onion, chopped, chicken broth, raisins, garlic cloves, minced, ground coriander, ground cumin, ground cinnamon, salt, pepper, bone-in chicken thighs (about 3 lb), skin removed, tomatoes, chopped, pitted green olives, cornstarch, cold water, hot cooked couscous

extra virgin olive oil, red potatoes, unpeeled, cut into small chunks, butternut squash, peeled, seeded, and cut into small pieces, onion, diced, carrots, peeled and sliced into thin rings, garbanzo beans, drained and rinsed, raisins, chopped tomatoes with juice, ground cumin, ground cinnamon, salt, red pepper flakes, couscous, vegetable broth or 2 cups chicken broth, divided, chopped fresh cilantro

cumin seeds, coriander seeds, whole allspice, ground nutmeg, ground ginger, ground red pepper, ground cinnamon, olive oil, vertically sliced onions, salt, sugar, black pepper, low sodium chicken broth, raisins, skinless chicken thighs, chickpeas, drained (garbanzo beans), hot cooked couscous

cumin seeds, coriander seeds, whole allspice, ground nutmeg, ground ginger, ground red pepper, ground cinnamon, olive oil, vertically sliced onion (about 2 lb), salt, sugar, black pepper, low-salt chicken broth, raisins, chicken thighs (about 2 lb), skinned, chickpeas (garbanzo beans), drained, hot cooked couscous

butternut squash, peeled and cut into 2 inch chunks, tomatoes, coarsely chopped, onion, coarsely chopped, garlic cloves, minced, garbanzo beans, rinsed and drained, chicken broth, raisins, coriander, cumin, cinnamon, salt, pepper, bone in skinless chicken thighs, couscous, pitted green olives

olive oil, yellow bell peppers, chopped, pumpkin, peeled and cubed, onions, chopped, cinnamon, garlic powder, cumin, ginger, red pepper, sea salt, garbanzo beans, drained and rinsed, red kidney beans, drained and rinsed, diced tomatoes, undrained, water, chicken broth, cinnamon, ginger, couscous, raisins

boneless, skinless chicken thighs , cut into 1/2-inch strips, salt, olive oil, chopped red onion, sized zucchini, shredded, drained and chopped sun-dried tomatoes, chicken broth, garbanzo beans, rinsed and drained, golden raisins, ground cumin, crumbled saffron threads, ground allspice, ground nutmeg, ground white pepper, uncooked couscous, chopped fresh cilantro leaves, for garnish

brown sugar, butter, melted, acorn squash, halved and seeded, olive oil, garlic, chopped, stalks celery, chopped, carrots, chopped, garbanzo beans, drained, raisins, ground cumin, salt and pepper to taste, chicken broth, uncooked couscous

brown sugar, butter, melted, acorn squash, halved and seeded (small to medium size), olive oil, garlic, chopped, stalks celery, chopped, carrots, chopped, garbanzo beans, drained, raisins, ground cumin, salt and pepper to taste, chicken broth, uncooked couscous

olive oil, for sauteing, red onion, chopped, chopped garlic, red sweet bell pepper, chopped, green bell pepper, chopped, chopped zucchini, salt & freshly ground black pepper, nutmeg, cinnamon, olive oil, raisins, chickpeas (garbanzo beans), orange juice, couscous, cooked, parsley, minced, tangerines or 2 cups mandarin orange segments, mint sprig (to garnish )

olive oil, garlic cloves, minced, ras el hanout spice blend (or clean eating ras el hanout moroccan spice mix #374781) or 1 tbsp moroccan seasoning (or clean eating ras el hanout moroccan spice mix #374781), sweet potato, peeled and diced in 1-inch cubes, turnips, peeled and diced in 1-inch cubes, zucchini, diced in 1-inch cubes, carrots, peeled and cut into 1-inch cubes (2 carrots), head cabbage, cut in 1-inch cubes (about 1/2 lb), red bell pepper, cut into chunks, green beans, cut in thirds (about 2 oz), harissa or 1/2-1 tsp any chili paste or 1/2-1 tsp hot sauce, sea salt, raisins , soaked in 2-3 tbsp warm water for 10 minutes and then drained, canned chick-peas or 3/4 cup garbanzo beans, drained and rinsed, whole fish, cut into chunks (tilapia, haddock or sole), water, whole wheat couscous, cilantro, chopped (for garnish )

chicken , cut in 6 pieces loose skin & fat removed i use 2 whole large leg quarters, dried garbanzo beans , soaked overnight and drained, salt, black pepper, vegetable oil, turmeric, ground ginger, flat leaf parsley, chopped, onion , sliced in half moons, ripe tomato, chopped, water, dark raisin

lamb shoulder, cubed, meatballs, chicken drumsticks, merguez lamb sausages (moroccan lamb sausage), tomato paste, onion, garlic cloves, zucchini, sliced 1 inch, carrots, sliced 1 inch, turnips, diced 1 inch, garbanzo beans, italian parsley, water, ground cumin, ground ginger, salt, black pepper, ground cinnamon, ground coriander, cayenne, ground allspice, white onions, raisins, honey

virgin olive oil, onion, chopped, carrot, chopped, zucchini, diced, garlic clove, minced, ground cinnamon, ground turmeric, cayenne pepper, diced tomatoes, vegetable stock, salt, prune, raisins, lemon , zest of, garbanzo beans, drained, minced fresh cilantro, hot cooked couscous

dried garbanzo beans, soaked and peeled (needing to peel them is not likely these days as you buy them cleaned), couscous (1 1/2 lb, not instant ), lamb shanks, butter, vegetable oil, salt (to taste), black peppercorns, saffron, turmeric, ginger, nutmeg, cinnamon sticks, onions, quartered, fresh cilantro stems (and 6 fresh parsley sprigs, tied together with the cilantro), ripe tomatoes, peeled, seeded and quartered, carrot , cut into 2inch pieces, turnip, quartered, quinces, peeled, cored and cubed, butternut squash, peeled and cubed, zucchini, quartered, fresh hot chili pepper, raisins