85720 couscous and summer vegetable saute Recipes

couscous couscous, chopped green onions, fresh jalapeno pepper, finely diced, olive oil, ground cumin, cayenne pepper, ground black pepper, vegetable stock, asparagus, trimmed and cut into 1/4-inch pieces, shelled fresh or thawed frozen peas shelled fresh or thawed frozen peas, chopped fresh mint, salt and freshly ground black pepper to taste

vegetable oil, onion, chopped, leek, cleaned and thinly sliced, stalk celery, thinly sliced, red bell pepper, chopped, garlic, minced, chicken stock, carrot, grated, tomatoes - peeled, seeded and chopped, couscous, golden raisins, dried currants, curry powder , or to taste, ground turmeric , or to taste, salt and ground black pepper to taste, sliced almonds

vegetable-oil cooking spray, fat-free chicken or vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seeds, dried oregano, salt, tomatoes, cut in half, canned chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

vegetable oil cooking spray, vegetable broth, couscous, bell peppers, mixed colors, olive oil, chopped onion, zucchini , quartered lengthwise then sliced across thinly, yellow squash , quartered lengthwise then sliced across thinly, fennel seed, dried oregano, salt, plum tomato, diced, chickpeas, drained and rinsed, crumbled feta cheese (about 1 cup)

vegetable broth or 1 cup chicken broth, couscous, ripe plum tomatoes, seeded and diced, green onions, finely minced, cucumber, seeded and diced (i like to leave them unpeeled), fresh parsley, minced, grated parmesan cheese, fresh lemon juice, olive oil, dried oregano, crushed, salt (taste first, parmesan is pretty y), black pepper, cayenne pepper

vegetable oil, onion, grated, chicken broth or 2 cups vegetable broth, couscous, green bell peppers, diced, fresh corn kernels, cucumber, seeded and diced, fresh mint, minced, fresh basil, minced, feta cheese, crumbled, olive oil, red wine vinegar, salt and pepper

vegetable oil cooking spray, chicken or vegetable broth (fat-free ), couscous, x-tra large red bell peppers, or yellow , or....., evoo, chopped onion, zucchini , quartered lengthwise and sliced thinly across, yellow squash , quartered lengthwise and sliced thinly across, fennel seeds, dried oregano, salt (kosher or sea), tomatoes, halved, canned chickpeas, drained and rinsed, crumbled feta cheese , 1 cup, tomato paste

shallot, chopped, chopped flat-leaf parsley, red wine vinegar, fresh thyme leaves, kosher salt , freshly ground pepper, extra-virgin olive oil, cooked basmati rice, cooled, assorted vegetables (such as radishes, tomatoes, peas, summer squash) or carrot ribbons, torn mixed leafy greens , sprouts, and herbs, chopped red, yellow, or white onion or scallions, toasted pine nuts (optional)

couscous (3 oz), boiling water, zucchini, red bell pepper, chopped red onion, ground cumin, purchased olive oil vinaigrette

extra-virgin olive oil, divided, fresh lemon juice, garlic cloves, minced, divided, grated lemon peel, israeli couscous (6 to 7 oz), more) vegetable broth, slender asparagus spears, trimmed, cut diagonally into 3/4-inch pieces (about 2 1/2 cups), sugar snap peas, trimmed, cut diagonally into 1/2-inch pieces (about 2 1/2 cups), shelled fresh green peas or frozen, thawed, chopped fresh chives, grated parmesan cheese

vegetable broth (or chicken), couscous, extra virgin olive oil, chopped fresh cilantro, fresh lime juice, minced garlic, salt, pepper, fresh corn kernel , roasted (or use frozen, or canned), tomatoes, diced, black beans, drained and rinsed, sliced green onion

couscous, vegetable broth (or try beef or chicken stock), olive oil, butter, onion, diced, garlic cloves, pressed (or crushed and chopped ), red bell pepper, diced, sliced mushrooms (i used white button, but feel free to try more exotic varieties), pine nuts (optional), chives, finely chopped (or parsley or whatever you have for a nice fresh green finish ), salt, pepper

peanut oil or 1/4 cup olive oil, turmeric, cinnamon, ground ginger, cumin, cayenne, couscous, water or 2 1/2 cups vegetable stock, orange juice, brown sugar, chickpeas, mandarin oranges, red onion, chopped, green bell peppers or 1 red bell pepper, chopped, golden raisin, fresh cilantro, peanuts (optional) or 2 tbsp almonds (optional), salt

vegetable broth, undiluted, red potatoes, peeled and quartered, carrots, scraped and cut into 1 1/2-inch pieces, vegetable cooking spray, margarine, onion, chopped, garlic, minced, ground ginger, ground turmeric, ground cumin, ground cinnamon, all-purpose flour, harissa, fresh green beans, halved diagonally, sweet red pepper, seeded and cut into 1-inch pieces, raisins, zucchini , cut into 1/2-inch pieces, salt, divided, pepper, chopped fresh parsley, chopped fresh cilantro, fresh lemon juice, couscous, uncooked, sliced almonds, toasted, harissa (optional)

vegetable stock, paprika, salt, ground pepper, couscous, olive oil, chopped red onion, scallions, white and green parts cut into 1/4-inch rounds, unpeeled carrot, cut in large dice, diced red bell peppers, diced yellow bell pepper, diced tomato, chopped fresh parsley

zucchini, halved and cut into slices, red peppers, large dice, eggplant, quartered and sliced, olive oil , to taste, salt and freshly ground black pepper, couscous, vegetable stock, sea salt, ground roasted cumin seeds, ground ginger, paprika, orange juice, roughly chopped parsley, roughly chopped cilantro, olive oil, lemon , grated zest and juice

peanut oil or 2 tbsp vegetable oil, yellow onions, diced, fresh ginger, minced, fresh garlic , mined, eggplant, cut into 1/2 inch cubes (4 cups), summer squash, cut into 1/2 inch cubes (1 3/4 cups), zucchini, cut into 1/2 inch cubes (1 1/4 cups), kosher salt, garam masala, ground turmeric, red hot chili pepper, minced, fresh ground black pepper, chickpeas, with liquid, fresh tomato sauce, light coconut milk, chopped fresh cilantro, unsweetened dried shredded coconut, lightly toasted (optional)

fresh basil leaves, mayonnaise, shallot, halved, buttermilk, fresh lemon juice, grated asiago cheese, dried currants, shelled pumpkin seeds, plain couscous , cooked according to package instructions (about 5 cups), coarsely chopped arugula, tomatoes, seeded, diced (about 2 cups), grilled chicken breast halves, diced, fresh corn kernels (from about 2 ears )