45194 course no dairy no soy Recipes

whole wheat pastry flour, wheat germ, soy flour, white sugar, baking powder, salt, eggs, canola oil, almond extract, soy milk

chocolate crumb crusts, bittersweet chocolate, melted, bittersweet chocolate, shaved, soy cream cheese or 8 oz firm silken tofu, creamy peanut butter, creamy peanut butter, unrefined evaporated cane juice, soy coffee creamer, xanthan gum

eggs, separated, whole spelt flour, baking powder, salt, ground cinnamon, soy milk, apple - cored, peeled, and shredded, vegetable oil

cornstarch, water, soy milk, vanilla extract, white sugar, unsweetened cocoa powder

soy flour or 1 cup any type flour, white sugar, brown sugar, baking soda, baking powder, salt, cinnamon, grated carrot, dried shredded coconut, raisins, soymilk

frozen blueberries (or any other frozen berries), light soymilk, protein powder (soy or rice), banana, flax seed meal

diced potatoes (yukon gold, sweet white, or red new potatoes work best), leeks (or 3 medium), vegetable broth, soy cream, bacon, garlic powder, salt , and, white pepper (to taste)

olive oil, brown onion (large finely chopped ), garlic cloves (minced ), oregano (fresh leaves chopped ), ground beef (mince), anchovies (chopped optional), tomato paste, dry white wine, tomatoes (diced italian ), chocolate hazelnut spread (nuttelex spread specified), plain flour, soymilk, soy cheese (1/2 cup grated ), lasagna sheets

milk (cold ), vanilla instant pudding mix (or you can use 2-3 ounce boxes instant banana pudding mix), vanilla wafers , save 2 wafers, bananas, sliced, non-dairy whipped topping, thawed

cool whip or store brand non dairy whipped cream, your favorite chocolate instant pudding mix (the darker the chocolate the better and try not to use milk chocolate it s too light in flavor), your favorite chocolate syrup (hersheys, bosco etc), cinnamon , shaved chocolate and mint leaf for garnish (optional)

all-purpose flour, whole-wheat flour, bran, double-acting baking powder, salt, cinnamon, earth balance soy spread, softened, sugar, eggs, vanilla, soy milk, chopped walnuts, zucchini, coarsely grated

soy margarine, confectioners sugar, vanilla extract, soymilk, soy yogurt

potato, mashed (either two medium potatoes or 1 large one), salt, eggs, canola oil, tofutti better-than-cream-cheese (non-dairy), tofutti sour cream (non-dairy), non dairy cheese (daiya, shredded), flour

soy flour, cornmeal, brown rice flour, baking powder, salt, honey, applesauce, water

soy margarine, melted (milk-free), vanilla-flavored soymilk, light corn syrup (we use karo ), cinnamon, salt, dark molasses, artisan bread (milk-free, egg-free) or 1 (16 oz) french bread, cut into 1 inch cubes (milk-free, egg-free), cinnamon (again )

millet flour, soy flour, baking powder, salt, canola oil or 1/4 cup other cooking oil, honey, water

white flour, wheat flour, baking powder, baking soda, cinnamon, salt, sugar, molasses, vegan margarine, applesauce, brown sugar, egg, soy cream cheese, soymilk, chopped raw apple, brown sugar, walnuts, chopped, cinnamon, nutmeg