412 courgette tori aur mirch Recipes
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new potatoes, red onion, finely chopped and11 Morenew potatoes, red onion, finely chopped, dijon mustard or 1/2 tbsp english mustard, lemon juice, salt and pepper, olive oil, black olives, courgettes, thickly sliced, sugar snap peas, tomatoes, fresh parsley or 2 tbsp coriander, fresh mint leaves, shredded, feta cheese40 min, 13 ingredients
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couscous (230g) and11 Morecouscous (230g), salmon fillets, skin on , scaled and pinboned (each ca 7oz/200g), olive oil, sea salt, fresh ground black pepper, asparagus spears, red chile , deseeded and finely chopped, ripe tomatoes, roughly chopped, lemon , juice of, courgettes , sliced into batons, fresh coriander, roughly chopped, sour cream20 min, 12 ingredients
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zucchini, small ones (400 g baby marrows or courgettes) and11 Morezucchini, small ones (400 g baby marrows or courgettes), walnuts (180 ml, approximately, use less if you like ), butter (or use 4 tblsp olive oil), balsamic vinegar (5 ml), walnut oil (or hazelnut, sesame or other flavourful nut oil), tabasco sauce , chipotle flavour (optional), flaked sea salt (such as maldon), salad leaves (very roughly , use as much or as little as you like), handful arugula leaf (rocket, roquette), fresh basil leaf (to taste), vinaigrette dressing (not creamy , just enough to make salad glisten), parmesan cheese , shavings (or use mature cheddar, 60 - 80 g)23 min, 12 ingredients
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extra virgin olive oil, garlic cloves, finely chopped and13 Moreextra virgin olive oil, garlic cloves, finely chopped, fresh thyme, onion, finely chopped, stalk celery, thinly sliced, leek, thinly sliced, courgette, sliced, carrot, diced, potatoes, peeled and cubed, water, italian tomatoes with juice, canned red kidney beans, rinsed and drained, sugar, italian parsley, chopped, salt and pepper35 min, 15 ingredients
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sesame oil, curry paste , your choice of flavour and8 Moresesame oil, curry paste , your choice of flavour, low-fat coconut milk, spaghetti squash or 400 g butternut squash, peeled and chunked, courgettes, sliced, whole unsalted cashews, baby spinach, limes , juice of, chopped fresh coriander, salt30 min, 10 ingredients
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Indian Almond Couscoussugar snap peas, spring onions, courgette (zucchini) and8 Moresugar snap peas, spring onions, courgette (zucchini), sweet red pepper, yellow sweet pepper, salt and pepper, olive oil, couscous (packet), sultanas, salted almonds, roughly chopped, coriander, finely chopped10 min, 11 ingredients
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Sweet and Hot Vegetable Currysunflower oil, vindaloo curry paste, soft brown sugar and6 Moresunflower oil, vindaloo curry paste, soft brown sugar, lemon , juice of, courgettes, thickly sliced, cauliflower florets (about 1/2 head ), passata, canned chick-peas, drained and rinsed, fresh spinach leaves, washed35 min, 9 ingredients
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Roasted Ratatouille with Dumplingsred onion, sliced, garlic, crushed and11 Morered onion, sliced, garlic, crushed, red peppers, halved and cut into chunky slices, courgettes, sliced, eggplant, diced, olive oil, canned chopped tomatoes, sugar, self-raising flour , plus a bit extra, butter, freshly chopped parsley, thyme, hot vegetable stock1 hour 25 min, 13 ingredients
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Chicken & Kebab Grilled Veg Mix!onion, finely chopped, courgette, in chunks, sunflower oil and7 Moreonion, finely chopped, courgette, in chunks, sunflower oil, a fresh lime, soy sauce, tandoori chicken, meat pieces, vegetables (you can use fresh veg and lots of tomatoes instead), egg noodles, cheese (optional)15 min, 10 ingredients
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Zucchini Flan (Flan De Courgettes)eggs, heavy cream, evaporated milk, salt, nutmeg and10 Moreeggs, heavy cream, evaporated milk, salt, nutmeg, white pepper, cayenne pepper, zucchini, washed, trimmed, and shredded (1 1/3 lbs), potato, washed and grated, green onions, sliced, garlic cloves, minced, parmesan cheese, grated, cheddar cheese, grated, swiss cheese, grated, butter1 hour 5 min, 15 ingredients
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Creamy Chicken Livers With Tagliatelleoil, onion, thinly sliced, courgette, sliced, dried herbs and6 Moreoil, onion, thinly sliced, courgette, sliced, dried herbs, salt, pepper, chicken livers, dry white wine (8oz), double cream, tagliatelle pasta noodles (fresh tends to be better)30 min, 10 ingredients
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Zucchini/Courgette & Halloumi Skewerschili powder, mint, chopped, lemon , zest and juice and3 Morechili powder, mint, chopped, lemon , zest and juice, olive oil, zucchini, cut into 1cm rounds, halloumi cheese, cubed18 min, 6 ingredients
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Corsican Minestraextra virgin olive oil, plus extra to serve and19 Moreextra virgin olive oil, plus extra to serve, onion, chopped, garlic cloves, thinly sliced, leek, cleaned and cut into evenly sized pieces, dried borlotti beans (1/2 lb) or 250 g cranberry beans, soaked overnight in cold water (1/2 lb), new potatoes (1 lb, 1/4-in dice ) or 450 g yellow fin potatoes (1 lb, 1/4-in dice) or 450 g red potatoes (1 lb, 1/4-in dice) or 450 g white potatoes, peeled and cut into 1-cm dice (1 lb, 1/4-in dice), carrots, peeled, cut into 1cm dice (1/2 lb, 1/4-in dice ), celery ribs, cut into 1cm dice (1/4-in dice ), beefsteak tomatoes or 1 slicing tomato, skinned and chopped, rosemary sprig, leaves finely chopped, dried oregano, water (2 qts & 3 oz), smoked ham hock (2.64 lbs) or 1 kg smoked gammon steak, cubed (2.2 lbs.), green beans, trimmed and cut into 1cm pieces (1/2 lb, 1/4-in dice ), courgettes (1/4-in dice ) or 2 zucchini, cut into 1cm dice (1/4-in dice), green cabbage , core removed and thinly sliced (1.1 lb), dried tagliatelle pasta noodles, broken into 5cm pieces (2.65 oz), chopped fresh oregano, flat leaf parsley, chopped (.35 oz), water (1 qt.)1 hour 20 min, 20 ingredients
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Real India- Very Vegan Fragrant Currygaram masala, cumin seed, cinnamon, turmeric and13 Moregaram masala, cumin seed, cinnamon, turmeric, spring onions, finely chopped, okra, trimmed and halved, courgette, sliced, broccoli, in florets, aubergine, diced, tofu, in small chunks, chickpeas, drained and rinsed, fresh coriander (to garnish ), sunflower oil, coconut milk, tinned chopped tomatoes, soy yogurt, sprinkling chili powder45 min, 17 ingredients
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Veggie Burgers (Low Fat and Low Cholesterol!!)mushrooms, finely chopped, onion, chopped and8 Moremushrooms, finely chopped, onion, chopped, courgette, chopped, carrot, chopped, unsalted peanuts or 25 g cashew nuts, fresh breadcrumbs, fresh parsley, chopped, yeast extract, salt and black pepper, flour , for shaping30 min, 10 ingredients
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Zucchini in Cream and Tarragon (Courgettes Etuvees a La Creme)zucchini, butter, salt and pepper and5 Morezucchini, butter, salt and pepper, minced shallots or 2 tbsp green onions, fresh minced tarragon (or 1/4 tsp. dried ), heavy cream (may need more), minced parsley, fresh minced tarragon (or 1/4 tsp. dried )20 min, 8 ingredients
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Vegetable Croquettes - Veganpotatoes, vegan margarine, garlic cloves, onion, chopped and9 Morepotatoes, vegan margarine, garlic cloves, onion, chopped, carrot, grated, zucchini, grated (courgette), curry powder, egg substitute , premixed with 2 tbsp water, breadcrumbs, vegan parmesan cheese, extra breadcrumbs, parsley, chopped, oil1 hour 10 min, 13 ingredients
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