402 courgette sabzi aur hari sabzi Recipes

pinwheel pasta, olive oil, sunflower oil, garlic clove, crushed, mushrooms, quartered, courgettes, chopped, chopped fresh parsley, vegetable stock, grated cheddar cheese

oil (or butter), garlic cloves, minced, fresh ginger, minced, white onions, diced, red chilies, seeded and chopped finely, curry powder (i use schwartz), salt (or to taste), red lentils (dry, rinsed ), sweet potatoes, peeled and diced, courgettes, chopped, coconut cream

pie shell, coarsely grated unpeeled zucchini , 4-6, salt, bacon, chopped onion, butter, flour, gruyere cheese, grated, eggs, half-and-half (light cream ), black pepper

stewing beef, smooth peanut butter, onions (chopped ), ripe tomatoes (chopped ) or 400 g tomatoes (chopped), fresh chili peppers, carrots (or a mixture of , turnips and courgettes), mixed herbs, cm piece fresh ginger, grated or 1 tsp dry ginger powder, salt and black pepper

carrots, courgettes, chicken stock, chopped fresh parsley, salt, freshly ground black pepper

chicken portions (thighs , drumsticks and wings), flour (for dusting), sea salt, fresh ground black pepper, mustard powder, butter, vegetable oil, fruity white wine, water, young green beans, courgettes, sliced, fat garlic, crushed, bay leaves, potatoes, peeled and sliced, dried tarragon, stalks broccoli, sea salt, fresh ground black pepper, olive oil

red onion, cut into wedges, courgettes, thickly sliced, red onion, seeded and cut into large chunks, ripe tomatoes, halved, olive oil, lemon , juice of, chopped fresh mixed herbs (such as chives, parsley and mint), chickpeas, drained, feta cheese , cut into cubes

heavy cream, breadcrumbs, potatoes, sliced, zucchini, thinly sliced (courgette), yellow squash, sliced, butter, garlic cloves, thinly sliced, onion, sliced, salt and black pepper, parmesan cheese, mozzarella cheese

olive oil, boneless chicken breasts, aubergines, trimmed and sliced, onion, sliced, green pepper, sliced, mushrooms, sliced, courgettes, sliced, salt and pepper, tomato, just the pulp, black olives

shallots or 8 button onions, new potatoes, tomato puree, light soy sauce, sunflower oil, clear honey, coarse grain mustard, smoked tofu, cubed, courgette, peeled and sliced, red pepper, de-seeded and diced

olive oil, white onion, chopped, garlic cloves, crushed, quinoa, rinsed and drained, vegetable stock, baby plum tomatoes, baby courgettes, yellow pepper, red onions, sliced, lemon juice, balsamic vinegar, cinnamon, fresh mint

vegetable oil, onion, finely chopped, garlic , puree, chopped tomatoes, carrot, sliced, courgette, sliced, mushrooms, vegetable stock, salt and pepper, chickpeas, cauliflower, margarine, whole wheat flour, cheddar cheese, grated

olive oil, onion (chopped ), red capsicum (chopped , bell pepper), carrot (chopped ), zucchini (chopped courgettes), tomatoes (13oz canned chopped ), chicken stock (salt reduced or vegetable stock 1.5 litres 48fl oz), spaghetti (broken duruam wheat 200g 6 1/2oz), red kidney beans (rinsed and drained 13oz), frozen spinach (thawed 8oz), green beans (sliced 3 1/2oz), bread (thick wholegrain cut into strips), parmesan cheese (grated 50g 1 2/3oz)

beef, carrots, potatoes, celery, turnip, onion, courgette, tomato paste, shell pasta (optional)

olive oil, zucchini , halved lengthways, paprika, onion, chopped, garlic cloves, chopped, roma tomato, chopped, red chili pepper, halved and deseeded, superfine sugar, salt and pepper, risotto rice, saffron, boiling water, basil leaves , torn, parmesan cheese, grated, to garnish, arborio rice

olive oil, onion, finely chopped, garlic cloves, crushed, ripe tomatoes, peeled & chopped, red pepper, seeded & finely chopped, sun-dried tomato puree, vegetable stock or 1 1/4 liters chicken stock, courgettes, sliced, capers, chopped, fresh basil leaf, salt and pepper

diced goat meat, white onion, scotch bonnet peppers, garlic cloves, coriander powder, ground cumin, cardamom pods, turmeric, garam masala, fresh coriander, leaf, cinnamon, ginger, sachets creamed coconut, chopped tomatoes, salt, olive oil, fresh red capsicum pepper, yellow courgette, aubergine

chicken breasts, green pesto sauce, olive oil, courgette, mozzarella cheese, tomatoes, halved, baking potatoes