7063 cottage surprise beach phase Recipes
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sugar-free gelatin mix (your choice of flavor) and3 Moresugar-free gelatin mix (your choice of flavor), fat-free cottage cheese (small or large curd ), sugar-free cool whip (it is low fat), nuts5 min, 4 ingredients -
eggs, peanut butter, fat cottage cheese, vanilla and3 Moreeggs, peanut butter, fat cottage cheese, vanilla, baking soda, cocoa powder, artificial sweetener25 min, 7 ingredients -
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cottage cheese, all-purpose flour, vegetable oil and2 Morecottage cheese, all-purpose flour, vegetable oil, eggs, lightly beaten15 min, 5 ingredients -
cottage cheese, brown sugar, eggs, all-purpose flour and5 Morecottage cheese, brown sugar, eggs, all-purpose flour, baking powder, baking soda, salt, chopped walnuts, candied mixed fruit peel1 hour 15 min, 9 ingredients -
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cottage cheese, drained, roma (plum) tomatoes, chopped and3 Morecottage cheese, drained, roma (plum) tomatoes, chopped, green onions, chopped, cucumbers, peeled and diced, salt and pepper to taste10 min, 5 ingredients -
cottage cheese, hard-cooked egg, diced and3 Morecottage cheese, hard-cooked egg, diced, chopped fresh chives, radishes, chopped, salt to taste10 min, 5 ingredients -
cottage cheese, rolled oats, saltine crackers, crushed and8 Morecottage cheese, rolled oats, saltine crackers, crushed, buttery round crackers, crushed, eggs, dried sage, dried oregano, garlic powder, cream of mushroom soup, milk, sliced mushrooms45 min, 11 ingredients -
cottage cheese, low fat, lemon juice and4 Morecottage cheese, low fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper6 ingredients -
cottage cheese, garlic clove, chives, raw onion and1 Morecottage cheese, garlic clove, chives, raw onion, raw tomatoe medium5 ingredients -
cottage cheese and6 Morecottage cheese, frozen chopped broccoli, thawed, well drained, grated light cheddar cheese, roasted red peppers, chopped, eggs, beaten, light parmesan cheese, dry bread crumbs7 ingredients -
cottage cheese, banana, pineapple, raspberries, skim milk and1 Morecottage cheese, banana, pineapple, raspberries, skim milk, strawberries6 ingredients -
cottage cheese, all purpose flour, sugar, baking soda and6 Morecottage cheese, all purpose flour, sugar, baking soda, baking powder, salt, egg, skim milk, yogurt, cinnamon10 ingredients -
Easy Pudding -South Beach Phase I /Weight Watchers
cottage cheese and3 Morecottage cheese, fat-free sugar-free instant vanilla pudding mix, cinnamon, toasted chopped pecans5 min, 4 ingredients -
Eggplant Omelet (South Beach Phase 1)
eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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Surprise Chip Dip
cottage cheese, prepared mustard, parmesan cheese, grated and2 Morecottage cheese, prepared mustard, parmesan cheese, grated, mayonnaise, onion, chopped5 min, 5 ingredients
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