9208 cottage snack south diet Recipes

cottage cheese, ripe avocado, peeled, pitted and chopped, tomato, chopped, sliced pimiento-stuffed olives, sliced green onions

cottage cheese, tomato, chopped, chopped cucumber, chopped green pepper, mayonnaise, sour cream, ranch salad dressing mix

cottage cheese, raisins, chopped walnuts, cantaloupe, quartered and seeded, reduced-fat granola, kiwifruit, peeled and sliced, leaf lettuce

cottage cheese, gelatin flavor of your choice, mandarin oranges, drained, unsweetened crushed pineapple, drained, chopped pecans , optional

sugar-free gelatin mix (your choice of flavor), fat-free cottage cheese (small or large curd ), sugar-free cool whip (it is low fat), nuts

boneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed

frozen blueberries, all bran cereal, crushed, fat free cottage cheese

cottage cheese, homemade strawberry jam, peanut butter chips

cottage cheese, grated parmesan cheese, black pepper, milk, crusts or round sandwich flatbreads, parmesan cheese

cottage cheese , low fat low na, strawberries, canteloupe, banana

cottage cheese, pear puree or 1/4 cup peeled , mashed ripe pear, peach puree or 1/4 cup peeled mashed peaches

cottage cheese, egg, lightly beaten, ketchup, chopped onion, prepared mustard, quick-cooking oats, salt, pepper, ground beef, grated parmesan cheese

cottage cheese, chopped green onions, chopped pecans, minced garlic, pepper, salt

smart balance butter spread, onion, sliced, red bell pepper, sliced, zucchini, sliced, tomatoes, diced, fresh basil, chopped, fresh ground black pepper, liquid egg substitute, fat cottage cheese, fat-free evaporated milk, reduced-fat monterey jack cheese, shredded

egg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa

cottage cheese, applesauce, cinnamon , for garnishing (my addition)

low fat cottage cheese, peanut butter, ground cinnamon or 1/4 tsp apple pie spice, skim milk, apples or 3 medium pears, cored and slic