40 cottage cheese cucumber tomato Recipes

mesclun or 1 cup other lettuce, enough to cover your plate,cleaned, cooked chicken, tomato, cut into 8 wedges, sweet onion, chopped, daikon radish, chopped (chinese radish), cucumber, peeled & chopped, celery, chopped, low fat cottage cheese or 1/2 cup 2% large-curd cottage cheese, crouton (optional), salad dressing , of your choice (optional)

low fat cottage cheese, drained, tomatoes, chopped, green onions, chopped, cucumbers, peeled and diced

curd cottage cheese, cucumbers , clean and dried, green bell peppers (red or yellow can substitute or you can mix and match to suit; clean and dried), firm tomatoes or 5 firm roma tomatoes, clean and dried, hidden valley ranch dip mix

cottage cheese, drained, roma (plum) tomatoes, chopped, green onions, chopped, cucumbers, peeled and diced, salt and pepper to taste

low fat cottage cheese, cucumbers (chopped ), tomatoes (chopped ), stalk celery (chopped ), red onion (chopped ), lemon juice, pepper

cream-style cottage cheese, sour cream, tomatoes, seeded and finely chopped, green onions, sliced, green pepper, finely chopped, radishes, finely chopped, chopped seeded peeled cucumber, salt and pepper to taste, lettuce leaves

lavash bread or 4 pieces mountain bread, sweet corn relish, low fat cottage cheese, tuna in water, mixed vegetables (choice of salad vegetables eg tomato, mushrooms, lettuce, cucumber), snow pea sprouts, to garnish

cream-style cottage cheese with chives, sour cream, lemon juice, garlic salt, sliced unpeeled cucumbers, chopped green pepper, lettuce, tomatoes, cut in wedges

cucumber , pared, chopped (2 cups), tomato , cherry, green onion (1 single), french dressing (low fat ), cottage cheese (low fat )

carton cottage cheese, chopped tomatoes, diced cucumber, chopped red pepper, chopped yellow pepper, sliced green onions, toasted sunflower seeds, leaf lettuce

lettuce leaves (i use iceberg), fat-free cottage cheese, spring onions, chopped, stalk celery , from the heart chopped, red radish, chopped, dried dill, salt & freshly ground black pepper, plum tomato, sliced, red radish, sliced, sliced peeled cucumbers

cottage cheese, low fat, tomato, cut in half, cucumber, peeled,seeded,shredded, almonds , slivered, paprika, dill, dried, salt and pepper

tomato, cucumber, seeded and chopped, fresh cilantro, chopped, fresh basil, chopped, cottage cheese (low-fat or non-fat are fine), salt (or to taste), black pepper (or to taste), paprika (or to taste)

low fat cottage cheese, chopped tomatoes, chopped cucumbers

cottage cheese, tomato, chopped, cucumber, chopped, avocado, chopped, onion, chopped, dill pickles, chopped, bacon bits, italian salad dressing, salt, pepper, salad seasoning

cottage cheese, mayonnaise, sour cream, cucumber, diced, green bell pepper, diced, green onion, diced, white and green, tomato, large and diced, radish, sliced, salt, pepper, fresh ground is best

lettuce, avocado, cucumber, carrot, pearl barley, tomatoes, shrimp, cottage cheese

tomato juice, salt, sugar, lemon juice, worcestershire sauce, onion juice, tabasco sauce, unflavored gelatin, water, avocado, chopped, celery, chopped, chopped stuffed olives, cottage cheese, mayonnaise, onion, finely chopped, bell pepper, finely chopped, cucumber, unpeeled, grated & drained, salt & pepper, avocado , slices, artichoke heart, durkee salad dressing (as needed, found in the condiment isle of your grocery)