292 cottage and yogurt Recipes
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Triple Cheese, Poppy Seed Noodleswide egg noodles, ricotta cheese (part skim), plain yogurt and10 Morewide egg noodles, ricotta cheese (part skim), plain yogurt, cottage cheese, chopped pimiento, garlic clove, finely minced, poppy seed, hot pepper sauce, black pepper, grated cheddar cheese, paprika, fresh parsley sprig, steamed broccoli florets (optional) or steamed asparagus spear (optional)30 min, 13 ingredients
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Morning Fiber and Protein Muffinsfiber 1 cereal, ground flax seeds, cinnamon (or to taste) and7 Morefiber 1 cereal, ground flax seeds, cinnamon (or to taste), baking powder, salt, egg, applesauce (or 1 little pot), vanilla extract, tea (or water or skim milk), low fat cottage cheese (or yogurt)40 min, 10 ingredients
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Mediterranean Creamy Cucumber Saladcucumbers, sliced into 2 cm slices and9 Morecucumbers, sliced into 2 cm slices, slim green onions, chopped into 3 cm lengths, lemon , juice of, garlic, pressed, dill, chopped well, fresh ground pepper, cottage cheese, white yogurt, feta cheese, crumbled, salt4 hour , 10 ingredients
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Wonderful Beef and Noodle Casseroleuncooked dry wide egg noodles, extra virgin olive oil and19 Moreuncooked dry wide egg noodles, extra virgin olive oil, lean ground beef, chopped seeded red bell peppers or 1/4 cup green bell pepper, onion, chopped, garlic, minced,more to taste, tomato sauce, sugar, less to taste, italian seasoning, lightly crushed to release oils, salt, fresh ground black pepper, cottage cheese , drained if watery, cream cheese, softened (can use light ), sour cream or 1/2 cup drained nonfat yogurt, freshly grated parmesan cheese, scallions, chopped,divided (green onions), chopped fresh parsley leaves (optional), salt, garlic granules, fresh ground black pepper, shredded cheddar cheese (can use reduced-fat )1 hour , 21 ingredients
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Low-Fat Creamy Ranch Salad Dressingfat cottage cheese, plain low-fat yogurt and5 Morefat cottage cheese, plain low-fat yogurt, chopped green onions, dijon mustard, garlic powder, dried basil, dried oregano5 min, 7 ingredients
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Cheese Hearts With Strawberry Saucelow fat cottage cheese, low-fat unsweetened yogurt and7 Morelow fat cottage cheese, low-fat unsweetened yogurt, egg white, superfine sugar, vanilla extract, rose-scented geranium leaves (to garnish ) (optional), strawberries, unsweetened orange juice, sugar1 hour 20 min, 9 ingredients
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Herb Dip With Bell Pepper Chipsfat-free cottage cheese, nonfat yogurt and9 Morefat-free cottage cheese, nonfat yogurt, garlic cloves, minced, fresh basil, chopped fine, fresh cilantro, chopped fine, fresh dill, chopped fine, fresh lemon juice, onion powder , to taste, fresh ground black pepper , to taste, kosher salt , to taste, bell peppers , core, cut into strips or chunks1 hour , 11 ingredients
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Light Lower Fat New York Cheesecakesheets graham crackers , broken into rough pieces and pro... and16 Moresheets graham crackers , broken into rough pieces and processed in a food processor to fine even crumbs (5 oz), unsalted butter, melted (1/2 stick), granulated sugar, fresh lemon juice, fat cottage cheese, light cream cheese, at room temperature, yogurt cheese (see note ), table salt, granulated sugar, lemon zest, vanilla extract, eggs, at room temperature, vegetable oil cooking spray, fresh strawberries, hulled and cut lengthwise into 1/4- to 3/8-inch wedges, granulated sugar, table salt, strawberry jam4 hour , 17 ingredients
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Grilled Asparagus over Greens for 2asparagus spears , roasted, little gem lettuce (sucrine) and11 Moreasparagus spears , roasted, little gem lettuce (sucrine), cottage cheese, drained, roasted pistachios, stuffed pimento-stuffed green olives, cucumber, peeled and diced very small, plain yogurt, drained, sour cream, fresh dill, minced, salt, white pepper , to taste, milk or butter , for thinning, fresh dill sprig23 min, 13 ingredients
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Weight Watchers Basic Pie Crust (Ww)all-purpose flour, sugar, salt and3 Moreall-purpose flour, sugar, salt, cold unsalted butter, diced, low fat cottage cheese, low-fat yogurt30 min, 6 ingredients
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Lower Carb Healthy Breakfast Parfaitlow fat cottage cheese, unsweetened plain yogurt and5 Morelow fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)5 min, 7 ingredients
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Mixed veggies with warm walnut saucemixed vegetables , stir-fried in, margarine and10 Moremixed vegetables , stir-fried in, margarine, walnuts, coarsely ground, garlic, crushed, low-fat yogurt, egg white, red chili powder (optional), cottage cheese, crumbled, red bell pepper, chopped, green bell pepper, finely chopped, salt, pepper45 min, 12 ingredients
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Spinach Feta Quiche With Fresh Basilwhole wheat flour, salt, butter or 3/4 cup margarine and12 Morewhole wheat flour, salt, butter or 3/4 cup margarine, plain yogurt, egg yolk, frozen chopped spinach, feta cheese, cottage cheese, scallions, chopped with tops included, olive oil, basil, garlic clove, black pepper, eggs, milk1 hour 20 min, 15 ingredients
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Light Cheesecake With Raspberry Saucesliced almonds, cottage cheese, plain yogurt, eggs and4 Moresliced almonds, cottage cheese, plain yogurt, eggs, splenda sugar substitute, flour, frozen unsweetened raspberries, thawed, splenda sugar substitute55 min, 8 ingredients
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For Diabetics - Mint and Masoor Tikkiswhole masoor dal (whole red lentils) and9 Morewhole masoor dal (whole red lentils), fresh mint leaves, finely chopped, ginger and green chili paste, whole wheat bread crumbs, low fat cottage cheese, grated, salt, olive oil, water, low-fat milk, low-fat yogurt, beaten25 min, 10 ingredients
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Low-cal Smoked Salmon Tortilla Spiralslow-fat pressed cottage or firm yogurt cheese ( low-fat n... and6 Morelow-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded7 ingredients
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