20400 cornmeal fish kid friendly Recipes
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fish fillet, onion, chopped, green pepper, chopped and12 Morefish fillet, onion, chopped, green pepper, chopped, garlic cloves, minced, jalapeno pepper, diced, cooking oil, tomatoes, cut up, eggplant, peeled and diced, tomato sauce, water, salt, ground red pepper (may increase if you like it hot!), creole seasoning, zatarains preferred, frozen cut okra (may use fresh), hot cooked basmati rice55 min, 15 ingredients
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fish fillets, crushed tomatoes, low sodium chicken broth and8 Morefish fillets, crushed tomatoes, low sodium chicken broth, crushed red pepper flakes (optional), olive oil, garlic cloves, chopped, chopped fresh italian parsley, eggplant, peeled and chopped (use zucchini if you like instead), sliced mushrooms, sea salt, black pepper45 min, 12 ingredients
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fish fillets (suggest red snapper, pompano, tuna, mahi ma... and10 Morefish fillets (suggest red snapper, pompano, tuna, mahi mahi, sword ), fresh pineapple chunk (or drained, unsweetened canned chunks , reserve juice), grated lemon peel, lemon, peeled and seeded, green chili pepper , seeds removed if milder flavor desired, chopped red bell pepper, chopped scallion, grated fresh gingerroot, tabasco sauce (to taste), salt (to taste), lemon wedge (garnish )25 min, 11 ingredients
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fish fillets, fresh or frozen, salt, paprika and11 Morefish fillets, fresh or frozen, salt, paprika, chopped onion, garlic, minced, sliced mushrooms (or 1 small can, drained ), butter or 1 tbsp margarine, dry white wine, tomatoes, peeled,seeded & coarsely chopped or 1 (16 oz) can tomatoes, drained & chopped, parsley, sugar, instant vegetable bouillon granules, cornstarch, cold water30 min, 14 ingredients
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Cornmeal-Crusted Catfish Nuggetscornmeal mix, paprika, seasoned salt, pepper and2 Morecornmeal mix, paprika, seasoned salt, pepper, catfish nuggets, vegetable cooking spray20 min, 6 ingredients
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Cornmeal Muffinscornmeal, all-purpose flour, baking powder, baking soda and4 Morecornmeal, all-purpose flour, baking powder, baking soda, salt, egg, beaten, buttermilk, shortening, melted8 ingredients
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Fish Pattiesfish fillets, cooked and crumbled, diced onion and6 Morefish fillets, cooked and crumbled, diced onion, beaten eggs, cream, flour, salt, pepper, cooking oil16 min, 8 ingredients
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