78 corn tomato pepper salsa salad Recipes

black beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, thawed, green pepper, chopped, fresh grape tomatoes, halved, onions, chopped, cooked brown rice, cooled, lemon juice, olive oil, garlic, minced, fresh parsley, chopped, cumin, mild salsa

chopped romaine lettuce, beans, rinsed and drained (pinto or black beans, or your choice), grape tomatoes, chopped, corn kernel (fresh or frozen ), green onion, chopped, cilantro, chopped, ripe avocado, salsa (prepared, prepared , not chunky), low-fat sour cream, lime juice, drops tabasco sauce (optional), salt (optional), pepper (optional), corn chips (optional)

fresh lime juice (4 limes), olive oil, roasted tomato salsa, ground cumin, salt, cold cooked brown rice, cooked fresh or thawed frozen corn kernels, black beans, drained and rinsed, red bell pepper, seeded and diced, tomatoes, halved, scallions, thinly sliced, avocado, chopped fresh cilantro , optional

olive oil, limes , juice of, minced garlic cloves, salt, black pepper, cooked corn, black beans, drained & rinsed, tomato, diced, pepper, diced, onion, diced, jalapeno pepper, diced, fresh cilantro, chopped

cooked long-grain rice, chilled, monterey jack pepper cheese, cut into 1/4-inch cubes, chopped tomato, chopped yellow bell peppers or 1 cup red bell pepper, cucumber , halved lengthwise and thinly sliced, canned black beans, rinsed and drained, frozen whole kernel corn, thawed, green onions, thinly sliced, picante sauce or 3/4 cup salsa, romaine lettuce leaves, nonfat sour cream

black-eyed peas, black beans, rinsed and drained, whole kernel corn, drained, chopped onion, chopped green bell pepper, diced jalapeno peppers, diced tomatoes, drained, italian-style salad dressing, garlic salt

ground beef chuck, taco seasoning mix, water, onion, chopped, green leaf lettuce, shredded, tomatoes, halved, shredded cheddar/monterey jack cheese blend, chopped black olives, salsa, jalapeno peppers, seeded and chopped (optional), sour cream, corn chips (such as fritos)

black-eyed peas, black beans, rinsed and drained, whole kernel corn, drained, chopped onion, chopped green bell pepper, diced jalapeno peppers (or 2 fresh ), chopped cilantro, diced tomatoes, drained, italian-style salad dressing, garlic salt

lean ground beef, chili powder, ground cumin, salt and pepper to taste, head iceberg lettuce, shredded, pinto beans, tomatoes, cubed, shredded cheddar cheese, chopped fresh cilantro, corn tortilla chips, broken, jalapeno pepper, seeded and chopped (optional), chopped green onion (optional), salsa (optional)

ground turkey, chopped red onion, minced fresh garlic, chopped bell pepper (red and yellow ), salsa , of choice, olive oil, dried basil, dried dill, chipotle pepper, minced, romaine lettuce, fresh pineapple, chopped, nectarines, chopped, fresh snow pea, blanched, sliced seedless cucumber, roma tomato, shredded goat cheese, blue corn tortilla chips

macaroni , multicolored, salsa, separated, red onion, chopped, tomatoes, diced, red bell pepper, chopped, green bell pepper, chopped, beans, cooked (black or red ), corn, cooked, cilantro (optional)

ground turkey or beef, salt, pepper, hot chili beans, undrained, corn chips, shredded cheddar cheese, shredded lettuce, tomato, chopped, green pepper, chopped, green onions with tops, chopped, avocado, chopped , optional, sliced ripe olives , optional, sour cream, salsa

zucchini , halved lengthwise and cut into 1/4-inch slices (1 cup), yellow sweet pepper , cut into thin strips, sweet red pepper , cut into thin strips, green onions, sliced, whole kernel corn, drained, tomatoes, seeded and cut into 1/2-inch pieces (11/2 cups), bottled reduced-calorie italian dressing, bottled hot salsa, radicchio, leaves (optional) or purple kale (optional)

chopped onion, garlic, minced, ground cumin, chili powder, vegetable oil (plus additional for frying the chips), ground chuck, refried beans (optional), tomato paste, corn tortillas , cut into 1-inch triangles, shredded romaine lettuce, tomatoes, cut into wedges, coarsely grated extra-sharp cheddar cheese, sliced scallion, garlic, chopped, red wine vinegar, fresh lemon juice, ground cumin, olive oil, olive oil, chopped, seeded tomato, jalapeno pepper, seeded and chopped, loosely packed fresh coriander

fresh lime juice, olive oil, roasted tomato salsa, ground cumin, salt, cold, cooked brown rice, cooked fresh or thawed frozen corn kernels, black beans rinsed and drained, red bell pepper, seeded diced, tomatoes halved, scallions thinly sliced, avocado, fresh cilantro chopped

seeded and chopped unpeeled tomato, fresh lime juice, balsamic vinegar, olive oil, garlic clove, peeled, seeded and chopped unpeeled tomatoes, peeled seeded and diced cucumber, chopped green onion, chopped fresh basil, salt, pepper, ears fresh corn, cooked, tightly packed sliced romaine lettuce, tightly packed trimmed watercress, cooked lobster meat, cut into bite-size pieces

chicken breasts, boneless and skinless, dried chipotle powder, ground coriander, ground cumin, kosher salt, olive oil , exta virgin, fresh lime juice, fresh cilantro, finely chopped, fresh ground black pepper, drops tabasco jalapeno sauce, canned black beans, rinsed and drained, grape tomatoes, quartered, scallion, thinly sliced, corn on the cob, fresh & sweet (optional), bibb lettuce , torn into bite sized pieces (can use leaf lettuce), avocado, medium-firm ripe, sunflower seeds, unsalted

black beans, rinsed and drained, frozen whole kernel corn, thawed, white onion diced, green bell pepper chopped, red bell pepper chopped, jalapeno peppers diced (leave seeds for extra heat), diced tomatoes, drained, zesty italian-style salad dressing, juice of 1 lime, garlic cloves minced, salt, mexican oregano (or regular oregano), cracked pepper, cilantro diced