484 corn tomato light Recipes
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- corn
- tomato
- light
- stack salad with and avocado from cooking
- and from cooking
- shrimp and cakes with heirloom salsa from cooking
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king arthur unbleached all-purpose flour and21 Moreking arthur unbleached all-purpose flour, king arthur premium 100% whole wheat flour, cornmeal, grated parmesan cheese, salt, cayenne pepper, cold butter, cubed, cold water, sliced green onions, garlic cloves, minced, olive oil, peeled eggplant (3-1/2 inches x 1/4 inch), grated parmesan cheese, divided, tomato , cut into 1/4-inch slices, green pepper rings, sweet red pepper rings, frozen corn, eggs, lightly beaten, fat-free evaporated milk, salt, pepper1 hour 15 min, 22 ingredients
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cumin, crushed tomatoes, onion, finely chopped and13 Morecumin, crushed tomatoes, onion, finely chopped, garlic cloves, minced, salt, pepper, red pepper flakes (or to taste, i use more than that), chili powder (again , you may want more), oregano, diced green chilies, roasted red peppers, drained and diced, black beans, drained, frozen corn kernels, light sour cream, pasta , cooked al dente (rotelle, wagon wheels or penne work well), shredded cheddar cheese (reduced fat version if you like)30 min, 16 ingredients
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lean ground sirloin or turkey and8 Morelean ground sirloin or turkey, diced red or green bell pepper, taco seasoning, flour or corn tortillas, sargento fine cut or traditional cut shredded 4 cheese mexican, salsa or picante sauce, shredded lettuce, chopped tomato, light sour cream (optional)45 min, 9 ingredients
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ground beef, mexicorn, drained, tomato sauce and14 Moreground beef, mexicorn, drained, tomato sauce, shredded cheddar cheese, hickory-flavored sauce, salt, chili powder, king arthur unbleached all-purpose flour, yellow cornmeal, sugar, salt, baking powder, shredded cheddar cheese, divided, cold butter, milk, egg, lightly beaten45 min, 18 ingredients
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light sour cream, plain low-fat yogurt, lemon juice and10 Morelight sour cream, plain low-fat yogurt, lemon juice, garlic clove, crushed, ground lean pork, taco seasoning mix, red onion, lebanese cucumbers, peeled and coarsely chopped, tomatoes, quartered, corn kernels, drained, rocket, baked corn tortilla chips25 min, 13 ingredients
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corn tortillas, olive oil, garlic cloves (chopped ) and16 Morecorn tortillas, olive oil, garlic cloves (chopped ), red bell pepper (chopped ), black beans (drained, rinsed and lightly mashed ), scallion (minced ), frozen corn (thawed ), dried oregano (i used mexican), cumin, dried thyme, cider vinegar, salt and pepper, monterey jack cheese (crumbled-i used vegan cheese), tomatoes, serrano chilies (or 1 jalapeno chili), white onion (chopped ), salt (or to taste), vegetable oil, cilantro (chopped and fresh )1 hour 15 min, 19 ingredients
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corn tortillas, each cut into 6 wedges and11 Morecorn tortillas, each cut into 6 wedges, cubed cooked chicken, loose-pack frozen whole kernel corn, salsa verde, light dairy sour cream, snipped fresh cilantro, all-purpose flour, crumbled mexican chihuahua cheese or crumbled farmer cheese (4 oz), light dairy sour cream (optional), snipped fresh cilantro (optional), chopped tomato (optional), jalapeno pepper , thinly13 ingredients
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light tuna (tomato and onion flavour), onions, chopped and7 Morelight tuna (tomato and onion flavour), onions, chopped, orange bell pepper, chopped, garlic, minced, yellow tomatoes, diced, frozen corn, green beans, roughly chopped (still in pods), chili powder, ground black pepper (to taste)25 min, 9 ingredients
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Ground Turkey and Corn Casseroleground turkey breast, salt, chili powder and13 Moreground turkey breast, salt, chili powder, reduced-fat cheddar cheese, shredded, barbecue sauce, canned mexicorn whole kernel corn, drained, tomato sauce, flour, yellow cornmeal, sugar, salt, baking powder, light butter, reduced-fat cheddar cheese, shredded, skim milk, egg, beaten45 min, 16 ingredients
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Egg and Bacon Quiche (Crustless)eggs, lightly beaten, milk, grated cheese, butter, melted and6 Moreeggs, lightly beaten, milk, grated cheese, butter, melted, self-raising flour, onion, diced, bacon, diced, zucchini , creamed corn, tomato slices (optional), chopped fresh parsley , to taste, pepper , to taste1 hour 5 min, 10 ingredients
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Kentucky Burgoo (Emeril Lagasse)vegetable oil, boneless beef shank , trimmed of excess fat and19 Morevegetable oil, boneless beef shank , trimmed of excess fat, boneless lamb shoulder , trimmed of excess fat, salt, freshly ground black pepper, onions, quartered, peeled garlic, fresh hot red pepper, quartered, water, to cover, whole chicken or hen, cut into 8 pieces, chopped onions, diced carrots, diced green bell peppers, baking potatoes , like russets, peeled and medium diced, peeled, seeded and chopped tomatoes, fresh green beans , strings removed and cut into 2-inch pieces, fresh corn kernels, light brown sugar, chopped fresh parsley leaves, fresh cornbread muffins, hot, fresh biscuits, hot5 hour 30 min, 21 ingredients
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Big Boy's Tomato & Spice Dressingmiracle whip, ketchup, heinz 57 steak sauce and1 Moremiracle whip, ketchup, heinz 57 steak sauce, karo light corn syrup10 min, 4 ingredients
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Rockin' Light Taco Salad 4 Ww Ptschopped romaine lettuce, fat-free vegetarian chili and5 Morechopped romaine lettuce, fat-free vegetarian chili, chopped tomato, shredded fat-free cheddar cheese, nonfat sour cream, chopped black olives, baked corn tortilla chips, crushed10 min, 7 ingredients
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Beef, Bean, and Corn-Bread Casseroleultra-lean ground beef, chopped onion and12 Moreultra-lean ground beef, chopped onion, garlic clove, minced, vegetable cooking spray, chili powder, ground cumin, sugar, dried oregano, no-salt-added tomato sauce, pinto beans, drained, chopped green chiles, drained, skim milk, egg, lightly beaten, self-rising yellow cornmeal mix14 ingredients
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Breakfast Burrito with Eggs and Nopalescactus pads, spines removed and trimmed, egg substitute and9 Morecactus pads, spines removed and trimmed, egg substitute, salt, vegetable oil, chopped onion, chopped, seeded serrano chile, corn tortillas, part-skim queso oaxaca, grated (or light monterey jack), chopped seeded plum tomato, salsa de tomatillo, chopped fresh cilantro11 ingredients
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Nonstop, No-Chop Chili -- Cooking Light September 2002water, corn, chili powder, sugar, ground cumin and5 Morewater, corn, chili powder, sugar, ground cumin, dried oregano, salt, chili beans undrained, no salt added diced tomatoes undrained, salsa45 min, 11 ingredients
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Fiesta Slaw With Chili Tortilla Stripslight mayonnaise, cider vinegar, lime juice, ground cumin and11 Morelight mayonnaise, cider vinegar, lime juice, ground cumin, salt, corn tortillas, chili powder, shredded green cabbage, cooked corn kernel, field tomato, seeded and chopped, carrot, grated, red onion, sliced, radish, sliced, fresh cilantro, chopped, leaf lettuce (boston or bibb)20 min, 15 ingredients
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Really Easy Succotashlight smoked sausage , halved lengthwise and sliced and5 Morelight smoked sausage , halved lengthwise and sliced, chopped onion, lima beans, whole kernel corn, drained, salsa, mild, diced tomatoes with onion and garlic (or just 1 can and add your own garlic to taste)18 min, 6 ingredients
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