439 corn soup fat Recipes

fat-free chicken broth, boneless skinless chicken breast, diced into 1/2 inch pieces, carrots, peeled and diced (4 oz), celery, diced (4 oz), snow peas (8 oz), orange bell pepper , julienne cut (4 oz), cut baby corn, tofu shirataki noodles, reduced sodium soy sauce, green onions, diced (2 oz), mushrooms, garlic cloves, minced, ginger, black pepper, chinese five spice powder (optional), salt , to taste (optional)

fat-trimmed boned beef chuck or stew meat, rinsed and cut into 3/4-inch chunks, onion (8 oz.), peeled and chopped, garlic, peeled and minced, chili powder, ground cumin, fat-skimmed beef broth, diced tomatoes, banana squash, stalks celery (4 oz. total ), diced green chilies, golden or white hominy, drained and rinsed , or 4 cups frozen corn kernels, salt and pepper, sour cream, chopped fresh cilantro

corn tortillas (6 inches), canola oil, chili powder, salt, cayenne pepper, onion, chopped, canola oil, garlic clove, minced, water, divided, reduced-sodium chicken base, chili powder, ground cumin, ground coriander, cayenne pepper, masa harina, reduced-fat process cheese (velveeta), cubed, cubed cooked chicken breast, pico de gallo, shredded colby-monterey jack cheese

corn tortillas, vertically sliced onion, garlic cloves, peeled, chopped tomato, stemmed dried seeded pasilla (or 1 dried ancho) chiles, fat-free , less-sodium chicken broth, dried crumbled epazote leaves, queso fresco, cubed peeled avocado, lime, cut into 6 wedges

frozen corn, thawed, french-style green beans, drained, reduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, reduced-fat sour cream, plain yogurt, shredded sharp cheddar cheese, onion, chopped, celery rib, chopped, green pepper, chopped, crushed reduced-fat butter-flavored crackers (about 50 crackers), reduced-fat butter, melted

green chili pepper, canned, onion, veggie shreds cheese (monterey jack & cheddar), white chicken meat (98% fat free), low-fat baked corn tortilla chips, salsa verde, condensed 98% fat-free cream of chicken soup, condensed 98% fat-free cream of mushroom soup, fat-free evaporated milk

lean ground beef, onion, chopped, green bell pepper, chopped, garlic cloves, minced, whole kernel corn, drained, ranch style beans, drained, fat-free cream of mushroom soup, undiluted, rotel tomatoes, drained, taco seasoning mix, corn tortillas, halved, fat free sour cream, reduced-fat mexican cheese blend, chopped fresh cilantro

french style green beans, rinsed and drained, white shoepeg corn or 1 (11 oz) can corn, rinsed and drained, low-fat cream of celery soup or 1 (10 3/4 oz) can regular cream of celery soup, stalks celery, trimmed,washed,and finely chopped, onion, chopped (approximately 1/4 to 1/2 cup), shredded cheddar cheese (2 oz), light sour cream or 1 (8 oz) container regular sour cream, salt , to taste, ground pepper, butter flavored crackers , such as ritz,crushed, sliced almonds, butter or 1/4 cup margarine, melted

fat-free chicken broth, water, fresh ginger, cut in 2-4 pieces, creamed corn, cayenne pepper (optional), cornstarch, cold water, turkey ham, finely diced, sesame oil, egg white, slightly beaten

fat-trimmed boned beef chuck, rinsed and cut into 3/4-inch chunks, onion, peeled and chopped (8 oz.), garlic cloves, peeled and minced, chili powder, ground cumin, fat-skimmed beef broth, diced tomatoes, banana squash, stalks celery (4 oz. total ), diced green chilies, hominy, drained and rinsed (or 4 cups frozen corn kernels), salt and pepper, sour cream, chopped fresh cilantro

fat-free , less-sodium chicken broth, water, frozen chopped onion , celery, and pepper seasoning blend, uncooked long-grain rice, ground cumin, chopped cooked chicken breast, peeled, seeded, and chopped tomato (about 1 large tomato), frozen whole-kernel corn, chopped green chiles, undrained, lime juice, chopped fresh cilantro, salt

corn tortillas, canola oil, salt, onion, chopped (about 1 cup), garlic, minced (about 1 tbsp), jalapeno pepper, seeded and finely chopped, ground cumin, dried oregano, low-sodium chicken broth, no salt added diced tomatoes . with juice, fresh lime juice, reduced-fat sour cream, chopped fresh cilantro leaves

ground turkey, shredded mexican blend cheese, corn tortillas, low-fat tomato soup, low-fat cream of mushroom soup, salsa, fat-free refried beans, corn, drained, nonstick cooking spray, like pam

boneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)

onion, chopped, green bell pepper, chopped, red bell pepper, chopped, celery, chopped, whole kernel corn, low-fat cream of celery soup, fat-free cream of chicken soup, chicken , do not drain, rotel, garlic, minced, chili powder, water, corn tortillas , torn into pieces

reduced-fat condensed cream of celery soup, undiluted, reduced-fat sour cream, shredded reduced-fat cheddar cheese, chopped onion, frozen french-style green beans, thawed, frozen corn, thawed, crushed reduced-fat cheese crackers, refrigerated butter-flavored spray

shredded cooked chicken breasts, - 98% fat free, diced tomatoes, enchilada sauce, onion, chopped, jalapeno , seeds removed and diced (3-inch ), garlic cloves, diced, chicken broth, rotel, cream-style corn, refried beans , fat free, cheddar cheese soup, taco seasoning, corn tortillas , cut into small triangular wedges

smoked turkey breast, diced green chilies, chicken broth, low-fat cream of mushroom soup, reduced-fat cream of chicken soup, diced onion, corn tortillas, shredded sharp cheddar cheese