91091 corn soup diet Recipes
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whole milk and16 Morewhole milk, ears of fresh corn , kernels cut from cobs, cobs broken in half and reserved, butter, onion, chopped, carrot, peeled, thinly sliced, celery stalk, thinly sliced, garlic clove, pressed, water, fresh thyme sprigs, fresh rosemary sprigs, bay leaf, ground white pepper, thick bacon slices, diced, fresh corn kernels cut from about 1/2 ear of corn, green onion, thinly sliced, cayenne pepper, creme fraiche ,* stirred to loosen17 ingredients -
olive oil, onion, chopped (150g), garlic clove, crushed and9 Moreolive oil, onion, chopped (150g), garlic clove, crushed, chicken stock (made from cubes is fine ), frozen corn kernels, canned creamed corn, potato, chopped coarsely (200g), cream (optional), white pepper, plain corn chips (optional), ground black pepper, fresh chives, chopped20 min, 12 ingredients -
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fresh corn kernels (if frozen, use 2 packages 10 oz each ... and19 Morefresh corn kernels (if frozen, use 2 packages 10 oz each thawed and rinsed ) or 8 cups frozen corn kernels (if frozen, use 2 packages 10 oz each thawed and rinsed), chopped yellow onion, garlic cloves, minced, chicken stock or 2 1/2-3 cups chicken broth, butter or 3 tbsp margarine, ground cumin, salt, white pepper, buttermilk, diced green chilies, drained, tabasco sauce , to taste, cubed cooked chicken, tomato, peeled, seeded, and chopped, chopped cilantro, corn tortillas , crisped and broken up, salsa, sour cream, sliced green onion, chopped olive, grated monterey jack cheese1 hour 20 min, 20 ingredients -
ears corn , kernels scraped from the cob or 3 cups corn k... and9 Moreears corn , kernels scraped from the cob or 3 cups corn kernels (fresh, frozen, or canned), olive oil, yellow onion, diced, garlic, finely chopped, dried dried chipotle powder (see note ), salt, ground black pepper, chicken stock, red bell pepper , roasted,peeled,seeded and diced, heavy cream1 hour 20 min, 10 ingredients -
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onion, chopped, potato, peeled and diced, skim milk and9 Moreonion, chopped, potato, peeled and diced, skim milk, bay leaf, ground nutmeg, canned corn kernels, drained or 1 lb frozen corn kernels, drained and thawed, cornstarch, cold water, natural low-fat unsweetened yogurt, salt and pepper, lean ham, diced, snipped fresh chives45 min, 12 ingredients -
chicken broth (i use 2 large campbell s tetra packs, home... and4 Morechicken broth (i use 2 large campbell s tetra packs, homemade would be better), cream corn (or 1 cup corn - see note in directions), crab / pollock or shredded cooked chicken breast, tabasco sauce, egg whites5 ingredients -
ground beef, onion, sweet corn, undrained and6 Moreground beef, onion, sweet corn, undrained, sweet cream-style corn, potatoes, peeled and cubed, dried parsley, water , as needed, salt , or to taste, ground black pepper6 hour 15 min, 9 ingredients -
chicken stock or low sodium chicken broth (three 14 oz ca... and8 Morechicken stock or low sodium chicken broth (three 14 oz cans), salt (i go very light on the , but you can add more to taste), white pepper, frozen whole kernel corn, crab meat, corn starch, cold water, green onions, sliced into small rings, eggs, slightly beaten9 ingredients -
butter, chopped onion, whole kernel corn, creamed corn and8 Morebutter, chopped onion, whole kernel corn, creamed corn, half and half, heavy whipping cream, all purpose flour, kosher salt, white pepper, shrimp, jumbo lump crab meat, chopped fresh parsley12 ingredients -
Lite Chicken Corn Soup
fat free chicken broth, water, boneless chicken breasts and10 Morefat free chicken broth, water, boneless chicken breasts, fat-free cream of chicken soup, rotel tomatoes (rotel is a spicy tomato pepper mixture), whole kernel corn, skim milk, velveeta reduced fat cheese product, sauteed onion, garlic powder, chili powder, salt, black pepper50 min, 13 ingredients -
Asparagus & Corn Soup (cheat's Version)
butter, onion, chopped finely and14 Morebutter, onion, chopped finely, garlic, crushed and chopped finely, bacon, rind and fat removed and diced finely, cream of asparagus soup (condensed ), asparagus, cuts & tips (or canned asparagusspears, cut into bite-sized pieces, drained), corn kernels, drained (i used 2 x 125g cans), water (1 cup is equivalent in volume to 1/2 a 420g can of soup - i just used the can to measure the liquids), milk, cream, dry white wine, chicken stock powder or 1 tsp vegetable stock powder (or 1 stock cube), black pepper, freshly ground, ground nutmeg, fresh thyme leaves or 1/2 tsp dried thyme, parmesan cheese, freshly grated40 min, 16 ingredients
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Italian Tomato-Corn Soup
frozen whole kernel corn, thawed and4 Morefrozen whole kernel corn, thawed, roasted garlic-flavored vegetable oil (see tip below ), chicken broth, tomato soup, undiluted, pepper20 min, 6 ingredients
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Creamy Mushroom Corn Soup
bacon, onion, chopped, creamed corn and2 Morebacon, onion, chopped, creamed corn, cream of mushroom soup, milk20 min, 5 ingredients
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Slow Cooker Chicken and Corn Soup, 291cals Per Serve
cooked chicken, shredded, sweet corn, mushroom, sliced and4 Morecooked chicken, shredded, sweet corn, mushroom, sliced, chili flakes (to taste), fish sauce, hot chicken stock, water (enough to make soup as thick or as thin as you like it)4 hour 10 min, 7 ingredients
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Quick Shrimp-and-Corn Soup
chopped onion, chopped green bell pepper and8 Morechopped onion, chopped green bell pepper, garlic clove, minced, less-fat cream cheese, softened, fat-free milk, cream-style corn, condensed reduced-fat, reduced-sodium cream of mushroom soup, undiluted, diced tomatoes and green chiles, undrained, shrimp, peeled and deveined, sliced green onions11 ingredients
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Spicy Corn Soup
ears corn , kernels scraped from the cob, or 3 cups corn ... and10 Moreears corn , kernels scraped from the cob, or 3 cups corn kernels (fresh, frozen, or canned), olive oil, yellow onion, diced, chopped garlic, dried chipotle chili powder *see note, salt, black pepper, chicken stock, red bell pepper , roasted, peeled, seeded and diced, heavy cream, note: jalapenos that have been dried and then smoked are referred to as chipotles. dried chipotle chiles can be ground into a powder and used for seasonings. this medium-size, thick fleshed chile is smoky and sweet and has a subtle, deep, rounded heat. in santa fe, local farmers sell fresh ground chipotle chili powder, but it is also available by mail serving from the source guide in my cookbook; foods of the southwest indian nations.1 hour 20 min, 11 ingredients
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Southwest Corn Soup
oil, onion diced, garlic minced, tomatoes chopped and10 Moreoil, onion diced, garlic minced, tomatoes chopped, spicy tomato juice, chicken broth, pepper, cumin, chili powder, white corn, corn meal, cold water, grated pepper jack cheese, crushed corn chips14 ingredients
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