1015 corn reduced fat Recipes

frozen baby lima beans, bacon slices, chopped onion, chopped red bell pepper, salt, divided, garlic cloves, minced, fresh corn kernels (about 3 ears ), all-purpose flour, low-fat milk, divided, freshly ground black pepper, shredded reduced-fat extrasharp cheddar cheese, reduced-fat round buttery crackers (such as ritz), coarsely crushed

granulated sugar, unsalted butter, softened, canola oil, eggs, vanilla extract, all-purpose flour (about 1 2/3 cups), ground toasted pecans, baking powder, baking soda, salt, low-fat buttermilk, baking spray with flour, granulated sugar, reduced-fat milk, warmed, unsalted butter, melted, cornstarch, water, bourbon, vanilla extract, salt, brown sugar, unsalted butter, canola oil, dark corn syrup, fresh lemon juice, salt, chopped pecans, toasted, vanilla extract

chef boyardee beefaroni, diced tomatoes, drained, rosarita premium whole black beans, drained, rinsed, frozen whole kernel corn, ground cumin, shredded reduced-fat mexican cheese blend, broken yellow tortilla chips

lean ground beef, onion, ranch dressing mix, taco seasoning mix, black beans, red kidney beans, rotel tomatoes, whole kernel corn, reduced-sodium fat-free beef broth

limes, packaged coleslaw mix, reduced-fat sour cream, olive oil, white fish, mrs. dash southwest chipotle seasoning, corn tortillas

extra firm tofu, soy sauce, lime juice, chili powder, ground cumin, garlic powder, cayenne, shredded lettuce or 3 cups cabbage, seasoned rice vinegar, soft corn tortillas (6-inch), salsa , of your choice, reduced-fat sour cream (optional)

limes, packaged coleslaw mix (half 16 oz. bag), reduced-fat sour cream, olive oil, tilapia fillets, ground chipotle chile, corn tortillas, salsa

water - or vacuum-packed extra-firm tofu, soy sauce, lime juice, chili powder, ground cumin, garlic powder, cayenne, shredded cabbage, seasoned rice vinegar, corn tortillas (6 in. diameter), tomato salsa, reduced-fat sour cream (optional)

lean ground beef, water, cumin, chili powder, cayenne pepper, onion salt, flour tortilla or corn tortillas, reduced-fat cheddar cheese, shredded, shredded lettuce, tomato, diced, hot pepper sauce, or less , to taste

turkey sausage (links ), green pepper, chopped, sweet red pepper, chopped, canola oil, cooked brown rice, tomatoes, peeled and chopped, corn, green beans, reduced-fat cheddar cheese, fresh parsley, worcestershire sauce, salt, basil, breadcrumbs (soft ), butter, melted

basic cookie dough, bittersweet chocolate, finely chopped, reduced-fat milk, vanilla extract, coarsely chopped toasted pecans, sugar, light corn syrup, water, warmed whipping cream, vanilla extract

lean ground beef (90% lean), sweet red pepper, chopped, onion, chopped, diced tomatoes, drained, frozen corn, thawed, tomato sauce, chili powder, salt, ready-to-serve brown rice, taco shells, toppings: shredded lettuce , chopped fresh tomatoes and reduced-fat sour cream

old fashioned oats, crispy rice cereal, sesame seeds, dried apricot, chopped, raisins, powdered milk, wheat germ, light corn syrup, sugar, reduced-fat peanut butter, vanilla, cinnamon

black peppercorns, water, salt, ground red pepper, limes, quartered, shrimp, peeled and deveined, coarsely chopped fresh cilantro, fresh lime juice, minced seeded jalapeno pepper, corn tortillas, chopped peeled tomato, reduced-fat sour cream, chopped green onions

baked (no oil ) tortilla chips (about 1 oz), reduced-fat monterey jack cheese, shredded, drained rinsed black beans, drained mexican-style canned corn kernels, chopped fresh cilantro, plum tomato, seeded, chopped, green onion, chopped, generous tbsp canned mild green chilies, purchased chunky mild salsa

crushed chocolate wafers (about 12 wafers), sugar, egg white, lightly beaten, vanilla reduced-fat ice cream (such as healthy choice), divided, raspberry sherbet or sorbet, semisweet chocolate minichips, water, sugar, dark corn syrup, bittersweet chocolate, grated, dutch process cocoa, evaporated fat-free milk, vanilla extract, raspberries (optional), mint sprigs (optional)

dehydrated masa flour (corn tortilla flour), baking powder, salt, fat-skimmed chicken broth, refried beans, cilantro chicken topping, beef and chili topping, chili pork topping, mushroom topping, shredded cabbage, tomato or green tomatillo salsa, crumbled cotija or feta cheese, nonfat or reduced-fat sour cream, salt and pepper

refried beans (i opt for mild rather than spicy for late-night fare), reduced-fat or regular sour cream, bottled salsa, shredded cheddar or mexican blend cheese, chopped fresh cilantro , plus more for garnish, a few big handfuls of yellow corn tortilla chips