Fish Tacos Recipe

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Fish Tacos
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Ingredients:

Directions:

  1. From limes, grate 2 teaspoons of peel and squeeze 1/4 cup juice.
  2. Mix coleslaw mix and lime juice.
  3. In another bowl mix sour cream and lime peel. Set aside.
  4. In 12 in skillet, heat oil on medium-high until hot. On sheet of sprinkle fish with Mrs. Dash. (I often add extra cumin). Cook 5-6 minutes.
  5. Warm tortillas.
  6. Put fish in tacos. Top with coleslaw, lime sour cream, green onions, taco sauce, fresh cilantro, or whatever else you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 210.82 Kcal (883 kJ)
Calories from fat 69.3 Kcal
% Daily Value*
Total Fat 7.7g 12%
Cholesterol 38.88mg 13%
Sodium 63.34mg 3%
Potassium 469.92mg 10%
Total Carbs 20.85g 7%
Sugars 0.58g 2%
Dietary Fiber 3.14g 13%
Protein 15.26g 31%
Vitamin C 24.8mg 41%
Iron 1.7mg 10%
Calcium 121.8mg 12%
Amount Per 100 g
Calories 112.3 Kcal (470 kJ)
Calories from fat 36.91 Kcal
% Daily Value*
Total Fat 4.1g 12%
Cholesterol 20.71mg 13%
Sodium 33.74mg 3%
Potassium 250.31mg 10%
Total Carbs 11.11g 7%
Sugars 0.31g 2%
Dietary Fiber 1.67g 13%
Protein 8.13g 31%
Vitamin C 13.2mg 41%
Iron 0.9mg 10%
Calcium 64.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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