Quick Tacos Recipe

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Quick Tacos
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Ingredients:

Directions:

  1. Brown beef in a large nonstick skillet over medium-high heat until thoroughly cooked and no longer pink. Drain fat.
  2. Add water, cumin, chili powder, cayenne pepper, and onion salt and simmer 2-4 minutes.
  3. Warm tortillas. Fill each tortilla with 1/4 cup taco meat, 2 tablespoons cheese, lettuce, tomato, and hot pepper sauce.
  4. Lower sodium variation: Use onion powder instead of onion salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1028.82 Kcal (4307 kJ)
Calories from fat 514.61 Kcal
% Daily Value*
Total Fat 57.18g 88%
Cholesterol 326.42mg 109%
Sodium 905.88mg 38%
Potassium 2204.58mg 47%
Total Carbs 14.67g 5%
Sugars 6.93g 28%
Dietary Fiber 5.3g 21%
Protein 109.59g 219%
Vitamin C 28.3mg 47%
Vitamin A 0.1mg 3%
Iron 12.1mg 67%
Calcium 655.9mg 66%
Amount Per 100 g
Calories 116.12 Kcal (486 kJ)
Calories from fat 58.08 Kcal
% Daily Value*
Total Fat 6.45g 88%
Cholesterol 36.84mg 109%
Sodium 102.24mg 38%
Potassium 248.81mg 47%
Total Carbs 1.66g 5%
Sugars 0.78g 28%
Dietary Fiber 0.6g 21%
Protein 12.37g 219%
Vitamin C 3.2mg 47%
Iron 1.4mg 67%
Calcium 74mg 66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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