27 corn flakes vegetarian Recipes

corn flakes or 2 cups wheat flakes or 2 cups weet-bix, crushed, celery, finely chopped, onion, chopped, garlic cloves, finely chopped, oil, ground almonds, sesame seeds, cottage cheese, carrot, grated, eggs, beaten, dried basil, dried oregano

carton fat-free cottage cheese, egg, tomato paste, dried basil, dried oregano, romano cheese, dry onion soup mix, walnuts, chopped, corn flakes, diced onion, garlic cloves, minced

carton cottage cheese, eggs, beaten, vegetable oil, dry onion soup mix, chopped walnuts, corn flakes (i use special k whole grain), chopped onion

bean soup mix (you wont be needing the flavor pack), canned crush tomatoes, canned corn, tomato paste, juice (optional, it just adds even more servings of veggies ), celery ribs, diced, carrot sticks, diced, yellow onion, diced, bay leaves, unsalted chicken or 4 cups vegetable stock, water, olive oil, butter, dried ancho chile powder (you can subsitute with cayenne, or regular chili powder, or chili flakes, adjust the ammount to your)

onion, chopped, mushrooms, sliced, olive oil, garlic cloves, crushed, kidney beans, canned corn, drained, tomato sauce, red pepper flakes, flour tortillas, low-fat cheddar cheese, grated, chopped tomato, plain yogurt

olive oil, onion, diced, garlic, minced, ground cumin, curry powder, garbanzo beans (chickpeas), undrained, red bell pepper, diced, turnip, peeled and diced, corn kernels, tomato sauce, crushed red pepper flakes (optional), salt, cracked black pepper

crushed tomatoes, stewed tomatoes, bell pepper, chopped, spanish onion, chopped, garlic cloves, minced, frozen corn, olive oil, black beans, red beans, veggie crumbles, cumin, chili powder, salt, pepper, thyme, oregano, crushed red pepper flakes

sweet red peppers, canned stewed tomatoes, instant brown rice, water, canned kidney beans, rinsed and drained, frozen corn, thawed, green onions, thinly sliced, crushed red pepper flakes, shredded part-skim mozzarella cheese, grated parmesan cheese

ground beef, grated parmesan cheese (can use less ), milk, eggs, fresh parsley, finely chopped (or use 2 tsp dried parsley), crushed corn flake crumbs (more if needed), minced fresh garlic (can use more ), seasoning salt, black pepper (or use cayenne pepper for heat), favorite marinara sauce (see kittencal s marinara pasta sauce (vegetarian)), parmesan cheese (optional) or mozzarella cheese, shredded (optional), rolls (purchase italian or french , sliced in half lengthwise)

cream of mushroom soup (or any other cream soup), milk, onion (minced or chopped ), garlic (minced or chopped ), cheddar cheese (or mexican blend-shredded ), frozen tater tots or 1 lb hash brown, corn flakes (crushed ), salt and pepper

carton 2% fat cottage cheese, egg whites, beaten, ketchup, dry onion soup mix, walnuts, finely chopped, corn flakes, onion, finely chopped

black beans, undrained, garbanzo beans, drained (chickpeas), whole kernel corn, drained, red kidney beans, drained , saving liquid, frozen vegetarian ground beef, pre-cooked , defrosted, green taco sauce (or your preference), shredded sharp cheddar cheese (your choice ,i use cheddar), chopped fresh cilantro (optional) or 1/2 cup fresh parsley (optional), green onion , both white and green, large chop, allspice, red chili powder, ground cumin, red pepper flakes , to taste, cornbread mix (or make your own ), egg whites

frozen blackened corn or 2 cups fresh corn, olive oil, onion, diced, sweet potato, peeled and cut into 1-inch cubes, garlic cloves, minced, black beans, rinsed, tomatoes, grape juice, tomato paste, roasted red peppers (3 peppers or bottled red peppers), chili powder, ground cumin, ground coriander, dried oregano, dried basil, red pepper flakes (optional)

sweet onion , pared into 8 chunks, scallions, sliced, garlic cloves, chopped, smoked paprika, crushed red pepper flakes, red potatoes, cut into chunks, frozen corn, vegetable broth, liquid smoke, half-and-half, kosher salt (to taste), black pepper (to taste)

olive oil, onion, finely chopped, red pepper, seeded and chopped, fresh jalapeno, seeded and finely chopped, garlic cloves, finely chopped, carrot , julienne, ground coriander, dried oregano, ground cumin, chili powder, crushed red pepper flakes, cinnamon, cayenne pepper, prepared dijon mustard, frozen ground meat substitute, beer (ipa or belgian-style works great), fire roasted diced tomatoes , with packing liquid, vegetable broth or 1 (32 oz) container reduced-sodium chicken broth, black beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed, great northern beans, drained and rinsed, chopped cilantro, frozen sweet corn, butternut squash, peeled, seeded and cut into 1/2 inch dice, salt & pepper, hot sauce

canola, garlic, minced, stewed tomatoes, canned kidney beans, rinsed and drained, canned yellow corn, drained, tomato sauce, chili powder, dried oregano, crushed red pepper flakes, dehydrated onion flakes, black pepper, low-fat shredded sharp cheddar cheese

vegetable oil cooking spray, tempeh, canola oil, salt, onion, diced, red pepper, diced, unbleached all-purpose flour, plain soymilk, vegetarian worcestershire sauce, grated jarlsberg cheese or 1 cup non dairy vegan cheese, cooked noodles, frozen peas, fresh ground pepper, crushed corn flakes

olive oil, mushroom, chopped, worcestershire sauce (this can be omitted to make the stew vegan.), diced tomatoes, tomato sauce, vegetable stock, green pepper, chopped, red pepper, chopped, zucchini, chopped, carrots, chopped, red kidney beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, kernel corn, chili powder, hot sauce, dried red pepper flakes, dried basil, ground cumin, dried oregano, ground black pepper