184846 corn black bean aka cowboy Recipes

  • Black Bean, Corn, and Zucchini Enchiladas
    canola oil, diced zucchini, frozen whole-kernel corn and
    5 More
    canola oil, diced zucchini, frozen whole-kernel corn, black beans, rinsed and drained, enchilada sauce, divided, whole wheat tortillas, shredded reduced-fat cheddar cheese, divided
    8 ingredients
  • Corn, Black Bean and Pepper Jack Burritos
    whole-wheat tortillas, vegetable oil, onion, chopped and
    6 More
    whole-wheat tortillas, vegetable oil, onion, chopped, black beans, rinsed and drained, frozen corn kernels, tomatoes, halved, lime juice, salt, low-fat pepper jack, shredded
    20 min, 9 ingredients
  • Black Bean and Sweet Potato Quesadillas
    sweet potato, peeled and diced, chopped fresh cilantro and
    7 More
    sweet potato, peeled and diced, chopped fresh cilantro, chili powder, salt, frozen corn, black beans, drained and rinsed, flour tortillas, shredded cheddar cheese
    50 min, 9 ingredients
  • Black Bean Vegetable Salad
    fresh or frozen corn, black beans, rinsed and drained and
    10 More
    fresh or frozen corn, black beans, rinsed and drained, tomatoes, seeded and diced, chopped green pepper, chopped sweet red pepper, olive oil, lime juice, minced fresh cilantro, garlic clove, minced, salt, pepper
    15 min, 12 ingredients
  • Black-Bean and Goat-Cheese Quesadillas
    black beans, rinsed and drained (1 1/2 cups) and
    8 More
    black beans, rinsed and drained (1 1/2 cups), goat cheese, crumbled (1/2 cup), tomato, seeded and coarsely chopped, corn kernel (from 2 cooked ears of corn, or frozen corn, cooked as directed), scallions, coarsely chopped, coarsely chopped fresh oregano, coarsely chopped fresh oregano, coarse salt & freshly ground black pepper, corn tortillas or 10 (6 inch) flour tortillas
    35 min, 9 ingredients
  • Roasted Corn, Black Bean and Mango Salad
    canola oil, garlic clove, minced and
    10 More
    canola oil, garlic clove, minced, corn kernels (from 3 ears ), mango, peeled and diced (about 1 lb), black beans or 19 oz , rinsed, red onion, chopped, red bell pepper, diced, lime juice, chipotle chile in adobo, drained and chopped, fresh cilantro, chopped, ground cumin, salt
    20 min, 12 ingredients
  • Black Bean, Corn and Pepper Salad
    black beans, drained and rinsed and
    10 More
    black beans, drained and rinsed, cooked fresh corn kernels or 1 (10 oz) package frozen corn kernels, thawed, red bell pepper, seeded and finely chopped, fresh jalapeno chiles, seeded and finely chopped, chopped cilantro, lime juice, salad oil, salt and pepper, lettuce leaf, lime wedge, fresh cilantro stem
    15 min, 11 ingredients
  • Black Bean Salad
    black beans , thoroughly rinsed, and drained (or 1 1/2 cu... and
    10 More
    black beans , thoroughly rinsed, and drained (or 1 1/2 cup of freshly cooked ), frozen corn , defrosted (or fresh corn, parboiled, drained and cooled), chopped green onions or 1/2 cup shallot, fresh jalapeno peppers, seeded and minced (not seeded ) or 1 whole pickled jalapeno pepper, minced (not seeded), fresh plum tomatoes, seeded and chopped, chopped fresh cilantro, chopped fresh basil, lime juice (about the amount of juice from 1 lime), olive oil, sugar (to taste), salt and pepper
    1 hour 10 min, 11 ingredients
  • Corn and Black Bean Salsa/Salad
    black beans, dark red kidney beans, black-eyed peas and
    14 More
    black beans, dark red kidney beans, black-eyed peas, fresh jalapeno, finely diced (leave in some seeds for more heat), red onion, diced, red bell pepper, diced, green bell pepper, diced, ears fresh corn (remove kernels with sharp knife), cilantro, diced, tomatoes (cut in half or quarters depending on size), minced garlic clove, canola oil, cider vinegar (or 1/8 cup and 1/8 cup white vinegar if you want it a little less sweet), sugar, lime (juice of), cumin, salt
    15 min, 17 ingredients
  • Corn & Black Bean Salsa Corn & Black Bean Salsa
    whole medium-size avocados and
    8 More
    whole medium-size avocados, black beans, rinsed and drained, fresh corn kernels (about 3 ears ), chopped tomato, chopped fresh cilantro, lime juice, ground cumin, chopped red onion, whole jalapeno pepper, seeded and diced
    9 ingredients
  • Black Bean Salsa Black Bean Salsa
    crisp corn, black beans, chopped onion, juice of 3 lemons and
    5 More
    crisp corn, black beans, chopped onion, juice of 3 lemons, tblsp olive oil, chopped red bell pepper, chopped cilantro, salt, pepper
    9 ingredients
  • Black Bean Medley Black Bean Medley
    uncooked brown rice, chopped onion and
    10 More
    uncooked brown rice, chopped onion, chopped sweet red pepper, chopped green pepper, garlic cloves, minced, olive oil, frozen corn, black beans, rinsed and drained, mexican stewed tomatoes, red wine vinegar, salt, pepper
    30 min, 12 ingredients
  • Cowboy Caviar  (Tangy Black Bean Dip) Cowboy Caviar (Tangy Black Bean Dip)
    black beans (drained & rinsed well), garlic cloves, cut and
    7 More
    black beans (drained & rinsed well), garlic cloves, cut, onion, cut up, salt, pepper, parsley, olive oil, red wine vinegar, whole kernel corn (rinsed well)
    10 min, 9 ingredients
  • COWBOY CAVIAR COWBOY CAVIAR
    corn, black beans and, cannellini beans, a diced tomato and
    6 More
    corn, black beans and, cannellini beans, a diced tomato, half red bell pepper, a jalapeno, half cup scallions (red onion option), half cup cilantro, fourth cup lime juice or 2 limes, half tsp coarse salt
    10 ingredients
  • Black Beans And Rice Black Beans And Rice
    black beans, chicken broth and
    3 More
    black beans, chicken broth, tomatoes with chilies (aka ro-tel) i use the milder for my daughter, rice , basmati is a great choice, some cheese , i use the fiesta blend
    25 min, 5 ingredients
  • Southwest Chicken and Black Bean Casserole Southwest Chicken and Black Bean Casserole
    boneless skinless chicken breasts and
    7 More
    boneless skinless chicken breasts, walmart corn and black bean salsa, black beans, frozen sweet corn, thawed, flour tortillas, shredded mexican blend cheese, ground cumin, celery salt
    40 min, 8 ingredients
  • Spicy Black Bean & Corn Tortilla Soup Spicy Black Bean & Corn Tortilla Soup
    onion, chopped, garlic cloves, minced and
    19 More
    onion, chopped, garlic cloves, minced, red or chocolate bell pepper, chopped, jalapeno peppers, chopped finely, extra virgin olive oil, chicken stock or 6 cups vegetable stock, tomatillos, chopped, diced tomatoes with green chilies, black beans, rinsed, mild enchilada sauce, frozen tex-mex mixed vegetables (corn, black beans, onions, & peppers, or equivalent), lime juice, salt, black & red pepper, cumin, oregano, monterrey jack & colby cheese (shredded), sour cream (for garnish ), tortilla chips (for garnish ), avocado, slices (for garnish ), pico de gallo (for garnish )
    50 min, 21 ingredients
  • Black Bean & Toasted Corn Tacos Black Bean & Toasted Corn Tacos
    corn torillas, baby spinach leaves and
    10 More
    corn torillas, baby spinach leaves, coarsely chopped cilantro, cooked black beans, crumbled cotija or feta cheese, optional, frozen corn kernels, thawed, garlic, minced, ground black pepper, ground cumin, divided, jarred roasted red pepper strips, prepared salsa, green onions, finely chopped
    12 ingredients




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