157809 corn black aka cowboy Recipes

oil, chopped onion, corn, black beans, drained and rinsed, chopped green chilies, cumin, crushed red pepper flakes (or more if you like it extra spicy)

black beans, rinsed and drained, frozen whole kernel corn, cooked and drained, red onion, diced, chopped fresh cilantro, red bell pepper, chopped, fresh lemon juice, vegetable oil, salt, jalapeno pepper, sliced (optional), fresh parsley sprig

canola oil, onions, chopped, sweet potato, peeled and cut into 1/2-inch dice, garlic cloves, minced, jalapeno pepper, seeded and minced, ground cumin, salt, water, frozen corn kernels, black beans, rinsed, fresh cilantro, chopped, fresh ground pepper , to taste, lime, cut into wedge, tortilla (optional), sour cream (optional), cheddar cheese (optional)

black beans (drained ), corn (drained ), diced tomatoes with green chilies (do not drain), roma tomatoes (diced ), purple onion (diced ), green onions (sliced ), cumin, fresh cilantro (minced ), olive oil, vinegar, garlic cloves (minced ), salt

corn tortillas, olive oil, garlic cloves (chopped ), red bell pepper (chopped ), black beans (drained, rinsed and lightly mashed ), scallion (minced ), frozen corn (thawed ), dried oregano (i used mexican), cumin, dried thyme, cider vinegar, salt and pepper, monterey jack cheese (crumbled-i used vegan cheese), tomatoes, serrano chilies (or 1 jalapeno chili), white onion (chopped ), salt (or to taste), vegetable oil, cilantro (chopped and fresh )

black beans, drained, golden kernel corn, drained, extra virgin olive oil, green onion, chopped, white tops and some green, ground cumin, fresh cilantro, chopped, lime , juice of, tabasco sauce, salt and pepper

black beans, rinsed and drained, salsa (about), lime juice, minced fresh cilantro, frozen corn, thawed and drained, shredded monterey jack pepper cheese (6 oz.), flour tortillas (6 in. wide ), firm-ripe avocado (about 8 oz.)

black beans, big red onion, diced tomatoes, corn, fresh cilantro, garlic clove, lime juice, ground cumin, wine vinegar, olive oil, salt, fresh ground pepper

canola oil, garlic clove, minced, corn kernels (from 3 ears ), ripe mango, peeled and diced (about 1 lb), black beans, rinsed, chopped red onion, diced red bell pepper, lime juice, chipotle chile in adobo, drained and chopped (see ingredient note), chopped fresh cilantro, ground cumin, salt

corn kernels, cooked (i use 2 ears, grilled ), black beans, rinsed drained, red pepper, diced, diced red onions, olive oil, wine vinegar, cumin, salt, pepper, cilantro, chopped

plum tomato, diced, canned black beans, rinsed, fresh corn kernels (about 2 ears ), cornmeal, prepared whole wheat pizza dough, barbecue sauce, smoked mozzarella cheese, shredded

black beans, rinsed & drained, corn, drained, roma tomatoes , processed, green onion, chopped, garlic cloves, minced, lime juice, cilantro , processed with tomatoes, creole seasoning (i use tony cachere s)

olive oil, frozen chopped onion, ground cumin, instant minced garlic, dried oregano, whole kernel corn, black pepper, reduced-sodium fat-free chicken broth or 1 (14 oz) can low sodium vegetable broth, black beans, drained, diced tomatoes and green chilies, undrained

olive oil, garlic clove, minced, onion, finely chopped, black beans, corn, drained, tomato paste, dried oregano, salt & pepper

black beans, rinsed and drained, corn, drained, green pepper, chopped, onion, chopped, zucchini, chopped, garlic clove, sliced as thin as possible, ground cumin (i like a little more), lime juice (or as much as you want), tortilla (whatever kind you like), mozzarella cheese, grated

corned beef brisket (discard seasoning packet, do not trim fat), cold water, bay leaves, whole black peppercorns, allspice berries, green cabbage head, sliced into 6-8 wedges, new potatoes, black pepper, mr. mustard (substitute whole grain mustard, other hot mustard or horseradish)

black beans, rinsed, corn, cooked, red onion, sliced and finely chopped, garlic clove, finely chopped, oregano, dill seed, pepper, low-fat ranch dressing

ears of corn, black beans, drained and rinsed, diced red bell pepper, red onion, chopped fine, tomato , seeds removed, diced, jalapeno , seeds removed, chopped fine, cilantro, chopped, garlic cloves, minced, limes , juice of, olive oil, cumin, salt & pepper