1234 cool light Recipes

all-purpose flour, baking soda, salt, unsalted butter, melted and cooled, egg, vanilla extract, light brown sugar, semi-sweet chocolate chips, divided (4 oz.)

silken tofu, white soy sauce, very ripe 3-lb melons (such as cavaillon and charentais), sea salt, sherry vinegar, unsalted butter, white onion, halved, thinly sliced, lightly toasted marcona almonds, almond oil , preferably extra-virgin cold-pressed, fresh herbs , such as chervil sprigs or micro basil

cucumbers (peeled ), carrots (washed , topped and tailed), sweet apple (washed and stems removed ), lemon (peeled )

ice cubes, pineapple juice, chilled, blue curacao, light rum, cream of coconut, pineapple, maraschino cherries

sugar-free jello , lime, sugar-free vanilla pudding mix, skim milk, vanilla (optional), cool whip lite (optional)

kalamata olives, stoned and halved, roughly chopped capers (optional), fresh oregano, chopped, garlic cloves, finely chopped, extra virgin olive oil, cooked cooled potatoes, salt and pepper

graham cracker crumbs (about 36 squares), sugar, butter, melted, cream cheese, softened, sugar, sour cream, king arthur unbleached all-purpose flour, eggs, lightly beaten, lime juice, vanilla extract, cream and lime slices

fat-free sugar-free instant pistachio pudding mix, cool whip lite, crushed pineapple in juice, marshmallows, walnuts

reduced-fat cool whip topping, divided, reduced-fat graham cracker crust (8 inches), fresh raspberries, fresh blueberries, sugar substitute equivalent to 1 tbsp sugar, cold fat-free milk, sugar-free instant white chocolate pudding mix

graham cracker, crushed, lemon gelatin, boiling water, low fat cottage cheese, neufchatel cheese, cool whip lite, cherry pie filling

dark brown sugar (2 1/3 oz), granulated sugar, cinnamon, salt, all-purpose flour, granulated sugar, baking powder, baking soda, salt, buttermilk, unsalted butter, melted and cooled, sugar, light cream cheese, softened, buttermilk

all-purpose flour, baking soda, baking powder, salt, ground cinnamon, sugar, splenda sugar substitute, canola oil, applesauce, egg, egg substitute, vanilla extract, carrots, shredded, flaked coconut, pecans, chopped, crushed pineapple, drained, light cream cheese, cool whip free, splenda sugar substitute, sugar, vanilla extract

fresh strawberries, hulled and sliced, banana, sliced, half-and-half (light cream ), sour cream, orange juice, sugar, raspberry liqueur , such as chambord, a prepared poundcake, cut into 1 inch cubes, mint sprig

any flavor jello gelatin, cool whip, graham cracker pie crust, your favorite canned fruit, well drained (optional) or 1 (20 oz) can cut up fresh fruit (optional)

strawberry (or any flavor you prefer ) jello, boiling water, cool whip, thawed, fresh strawberries, diced (or other fruit), graham cracker pie crust, ice cubes

ding dong chocolate snack cakes, low-fat cream cheese, sugar (can substitute with splenda ), vanilla, cool whip lite (divided ), sugar-free instant chocolate pudding mix, sugar-free instant vanilla pudding mix, low-fat milk, chocolate chip , if desired

seedless cucumber, onion, lemon , juice of, fresh mint leaves, canned condensed beef consomme, undiluted, light cream, salt & pepper

fat cottage cheese, frozen spinach (chopped, thawed, and squeezed dry ), nonfat sour cream, nonfat milk, parmesan cheese (grated ) or 1 tbsp romano cheese (grated) or 1 tbsp ), light ranch salad dressing, dill weed, garlic powder, assorted fresh vegetable