Cool Blue Hawaiian Recipe

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Cool Blue Hawaiian
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Ingredients:

Directions:

  1. In blender, combine ice, pineapple juice, blue curaçao, rum, and cream of coconut and blend until mixture is smooth. Pour into 4 glasses. Garnish with pineapple slices and cherries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 646.61 Kcal (2707 kJ)
Calories from fat 106.56 Kcal
% Daily Value*
Total Fat 11.84g 18%
Sodium 48.2mg 2%
Potassium 254.65mg 5%
Total Carbs 81.01g 27%
Sugars 72.89g 292%
Dietary Fiber 1.73g 7%
Protein 2.17g 4%
Vitamin C 12.8mg 21%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 78.78 Kcal (330 kJ)
Calories from fat 12.98 Kcal
% Daily Value*
Total Fat 1.44g 18%
Sodium 5.87mg 2%
Potassium 31.02mg 5%
Total Carbs 9.87g 27%
Sugars 8.88g 292%
Dietary Fiber 0.21g 7%
Protein 0.26g 4%
Vitamin C 1.6mg 21%
Calcium 5.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 12
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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