Light Pistachio Salad Recipe

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Light Pistachio Salad
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a bowl and mix well.
  2. Add last two ingredients mix well and chill or 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.8 Kcal (1075 kJ)
Calories from fat 164.32 Kcal
% Daily Value*
Total Fat 18.26g 28%
Cholesterol 41.96mg 14%
Sodium 177.36mg 7%
Potassium 208.45mg 4%
Total Carbs 22.78g 8%
Sugars 14.73g 59%
Dietary Fiber 1.67g 7%
Protein 4.25g 8%
Vitamin C 9.1mg 15%
Iron 0.3mg 2%
Calcium 55.5mg 6%
Amount Per 100 g
Calories 171.38 Kcal (718 kJ)
Calories from fat 109.66 Kcal
% Daily Value*
Total Fat 12.18g 28%
Cholesterol 28mg 14%
Sodium 118.37mg 7%
Potassium 139.11mg 4%
Total Carbs 15.2g 8%
Sugars 9.83g 59%
Dietary Fiber 1.12g 7%
Protein 2.84g 8%
Vitamin C 6.1mg 15%
Iron 0.2mg 2%
Calcium 37mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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