Cool & Light Juice Recipe

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Cool & Light Juice
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Calories
Minutes

Ingredients:

Directions:

  1. Juice fruit/veggies together in a juicer, stir and serve!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.44 Kcal (462 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 56.19mg 2%
Potassium 708.57mg 15%
Total Carbs 25.54g 9%
Sugars 15.5g 62%
Dietary Fiber 6.78g 27%
Protein 3.52g 7%
Vitamin C 17.3mg 29%
Vitamin A 0.7mg 24%
Calcium 68.4mg 7%
Amount Per 100 g
Calories 24.93 Kcal (104 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.68mg 2%
Potassium 159.95mg 15%
Total Carbs 5.77g 9%
Sugars 3.5g 62%
Dietary Fiber 1.53g 27%
Protein 0.79g 7%
Vitamin C 3.9mg 29%
Vitamin A 0.2mg 24%
Calcium 15.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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