1047 cool fat Recipes

dried whole wheat fusilli, cooked, drained, and cooled, kalamata olives, sliced, red onion, sliced, grape tomatoes, halved, cucumber, diced, reduced-fat feta cheese, crumbled, white balsamic vinegar, extra virgin olive oil

jello sugar-free fat-free butterscotch pudding, ice cold skim milk or 1 1/2 cups nonfat milk, fat-free cool whip, thawed (roughly half a tub), vanilla, cinnamon (optional)

fat-free sweetened condensed milk, divided, butter or stick margarine, melted and cooled, fat-free milk, food cake mix, egg white, lightly beaten, marshmallow creme (about 1 3/4 cups), peanut butter morsels

cucumber, fat-free plain greek yogurt, zest and juice of 1 lemon, torn mint leaves , plus more for garnish, kosher salt, fresh pepper

chicken breast, boiled, cucumber, finely chopped, stalk celery, finely chopped, chopped red onion, dill relish, low-fat ranch dressing, miracle whip light (till moist), salt and pepper

fresh raspberries, halved fresh strawberries, cranberry-raspberry juice drink, dry white wine, sugar, ground cinnamon, carton strawberry low-fat yogurt, fresh blueberries, sugar, cranberry-raspberry juice drink

cucumbers, peeled, seeded and sliced, salt, fat-free plain yogurt, green onion, coarsely chopped, garlic clove, minced, snipped fresh dill, chopped green onion and snipped fresh dill

crushed reduced-fat vanilla wafers (about 45 wafers), sugar, butter, egg white, sugar, cornstarch, water, sliced peeled fresh peaches or frozen unsweetened peach slices, thawed (about 1-1/2 lb), fresh raspberries

uncooked jumbo macaroni shells, frozen artichoke hearts, reduced-fat mayonnaise, nonfat italian dressing, onion powder, chopped cooked chicken breast (about 6 oz skinned , boned chicken breast), chopped red bell pepper, chopped ripe olives, fresh basil leaves

nonfat sour cream, style reduced-fat cream cheese, softened, chopped celery, minced fresh chives, fat-free thousand island salad dressing, salt, lump crabmeat, drained and shell pieces removed, chopped chives (optional)

fat free cream cheese, sugar-free instant vanilla pudding mix, powdered milk, cold coffee, brandy extract, cool whip, lite, prepared chocolate wafer pie crust, unsweetened cocoa

mr. christie s chocolate wafers, fat-free cool whip, light cherry pie filling

fat-free cream cheese, softened, sugar (use 1/2 cup splenda ), vanilla extract, egg beaters, pumpkin, pumpkin pie spice, graham crumbs, light cool whip

cool whip lite, reduced-fat cream cheese, sugar-free instant vanilla pudding mix, splenda sugar substitute, sugar, vanilla extract

fat-free sweetened condensed milk, divided, butter, melted and cooled, fat-free milk, food cake mix, egg white, lightly beaten, marshmallow creme (about 1 3/4 cups), peanut butter morsels

cubed peeled cantaloupe, divided, cubed peeled honeydew melon, divided, vanilla low-fat frozen yogurt, water, fresh mint leaves

whole chicken, mayonnaise or reduced-fat, crushed pineapple, raisins, nuts, salt and pepper