80719 cooking without starch Recipes

beef stew meat, chopped onion, cream condensed golden mushroom soup, green giant sliced mushrooms, drained, pepper, sour cream, hot cooked noodles or 1 1/2 cups cooked rice

sliced carrots, potatoes, cut into 1/2 inch cubes, garbanzo beans, rinsed and drained, green beans , cut into 1 inch pieces, coarsely chopped onion, garlic, minced, quick-cooking tapioca, curry powder, ground coriander, crushed red pepper flakes, salt, ground cinnamon, vegetable broth, diced tomatoes, hot cooked rice

fresh green beans, yellow onion, diced, salt (to taste), coarse black pepper (to taste), bacon, pieces (pre-cooked , not bacon bits), water

steaks, cut in strips, cooking oil, soy sauce, garlic clove, minced, chopped onion, sugar, salt, pepper, green peppers, cut in strips, tomatoes, cut in lengths, water, cornstarch, ginger, cooked rice (optional) or noodles (optional)

beef round steak, cooking oil, soy sauce, onion, chopped, sugar, salt, pepper, ground ginger, tomatoes , cut into eights, green peppers , cut into strips, cold water, cornstarch, cooked noodles or rice

beef broth (or water or chicken), cornstarch, water (use to mix corn starch), chicken broth, parsley (chopped ), poultry seasoning, onion (saute ), mixed mushrooms (sliced mushrooms sauteed in fat drippings), fat (drippings ), corn starch equals 2 tbsp flour

russet potatoes, extra-virgin olive oil, kosher salt, for seasoning, potato starch, combined 50/50 olive and vegetable oil, for deep-frying

olive oil, carrots, chopped, red bell peppers, chopped, green bell peppers, chopped, onions, chopped, garlic, minced, jalapeno peppers or other green chile peppers, seeded and finely chopped, or 1 chipotle pepper in adobo sauce, minced, chili powder or ground ancho chile powder, ground cumin, tomatoes, canned, coarsely chopped , with their juice, kidney beans, cooked (about 1/2 cup dried ) or 1 16 oz. can kidney beans, rinsed and drained, cannellini beans, cooked or great northern beans, cooked (about 1/2 cup dried) or 1 16 oz. can kidney beans, rinsed and drained, black beans, cooked (about 1/2 cup dried ) or 1 16 oz. can kidney beans, rinsed and drained, tomato juice , or as needed, salt to taste

sliced zucchini (about 2 lb), sliced mushrooms, chopped onion, minced garlic cloves (optional), reduced-sodium fat-free chicken broth (or vegetable broth), cooked white rice or 2 cups cooked brown rice, shredded reduced-fat sharp cheddar cheese or 1 cup shredded reduced-fat swiss cheese, nonfat sour cream, fat-free cottage cheese, grated fresh parmesan cheese, divided, italian seasoned breadcrumbs, salt, black pepper, eggs, lightly beaten

dark red kidney beans , save the liquid (you can use freshly cooked kidney beans if you prefer), chicken chilli, pomegranate molasses, dried chipotle powder (can add more if you wish), sumac, ground ginger, ground cardamom, whole cinnamon stick, dark brown sugar (can sub honey, raw sugar, etc.), yellow onion, peeled, finely minced (i used a food processor to finely mince the onion and garlic), garlic clove, salt , to taste, black pepper , to taste, cooked ground chicken (can sub beef, turkey, etc.), red beans, tomato paste (or tomato sauce), fresh jalapeno, finely minced (this is optional), red bell pepper, finely minced, raw apple cider vinegar, paprika, cooked ground chicken (can sub beef, turkey, etc.)

ground beef or 1 lb turkey, onion (chopped ), frozen vegetables, cooked (i prefer peas or corn), cream of mushroom soup, condensed cream of mushroom & garlic soup, salt & pepper, cooking oil, cornbread mix (prepared per directions on packet)

boneless beef bottom round steaks, carrots , cut into 1/2 inch pieces, celery ribs, cut into 1/2 inch pieces, quartered mushroom, sliced green onion, italian-style stewed tomatoes, beef broth, dry red wine or 1/2 cup white wine or 1/2 cup beef broth, quick-cooking tapioca, salt, pepper, bay leaf, hot cooked noodles

shredded coleslaw mix, chopped cooked meat , poultry or 1 cup shrimp, minced fresh ginger, garlic cloves, minced, seasoned pepper, salt, egg roll wraps, vegetable oil (for frying) or cooking spray , for optional baking method

butter, all-purpose flour, salt, paprika, black pepper, low-fat milk, shredded reduced-fat extra sharp cheddar cheese, worcestershire sauce, dry mustard, white bread, toasted, shredded cooked turkey (about 6 oz), tomatoes, bacon, cooked and crumbled, grated fresh parmesan cheese

water, chicken bouillon, salsa (nice and hot ), cumin, thyme, marjoram, salt (check for taste and add more if necessary), carrots (chopped , use food processor), celery (chopped , use your food processor for this too!), cooked chicken (shredded ), rice, kidney beans (cooked and drained , any kind of beans can be used), frozen peas, frozen corn

bone-in skin-on chicken pieces, vegetable oil , plus more as needed, garlic cloves, minced about 2 tbsp, minced or grated fresh ginger, szechuan peppercorns, star anise, dark soy sauce, low sodium chicken broth, chinese rice cooking wine or 1/4 cup dry sherry, toasted sesame oil, light brown sugar, hard-cooked eggs, peeled

whole fryer chickens (about 4 1/2 lb), salt, freshly ground black pepper, hot sauce, buttermilk, all-purpose flour, peanut oil, for frying, new potatoes, quartered , cooked until tender and cooled, mayonnaise, creole or whole grain mustard, fresh lemon juice, hot sauce, salt and freshly ground black pepper, chopped red onions, chopped garlic, hard-boiled eggs, sliced, cooked crispy bacon, chopped, chopped green onions, green part only, southern cooked greens , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, raw bacon, chopped, julienne onions, salt, freshly ground black pepper, cayenne, minced shallots, minced garlic, dixie beer, rice wine vinegar, molasses, greens, such as mustard greens , collard greens, turnip greens, kale, and spinach, cleaned and stemmed

oprah had chef tyler florence on yesterday. he shared some recipes. the 1 that stood out to me was cooking oatmeal with apple juice instead of water. here s the recipe, ingredients:serves 4, oatmeal, quick-cook oatmeal , rolled oats, unsweetened apple juice, cinnamon, unsalted butter, applesauce, fresh blueberries, banana , sliced, shredded toasted coconut, skim milk, begin by cooking the oatmeal. pour oatmeal and applesauce into the pot, and set over medium heat. cook for 7 to 8 minutes until oatmeal is creamy and tender. stir in cinnamon and butter, and keep warm until ready to eat. prepare toppings and serve with oatmeal.