Directions:
- Cook water or broth over medium heat, stirring to loosen brown bits. Remove from heat. Mix corn 2 tablespoons corn starch with 1/4 cup cold water stir until smooth. Stir into pan.
- Stirring constantly, bring to boil over medium heat; boil 1 minute to thicken. Season to taste. Makes 2 cups.
- Herbed chicken Gravy: Follow above directions, using chicken broth. stir in 1 tablespoons of chopped parsley and 1/4 teaspoon of poultry seasoning.
- Onion and Mushroom Gravy: Follow above directions using broth with the onion and mushroom recipe.
- Cooks Tips: 1 tablespoon corn starch = 2 Tablespoons flour. Corn starch has twice the thickening power of flour.When a gravy, sauce, soup or stew calls for flour, use half as much corn starch to thicken.
- To thicken hot liquids: first mix Canada Corn Starch with a little cold water, until smooth. Gradually stir into hot liquid until blended. Stirring constantly, bring to boil and boil for 1 minute until thickened.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.94 Kcal (322 kJ) | ||
| Calories from fat | 43.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 7% | |
|---|---|---|---|
| Cholesterol | 4.31mg | 1% | |
| Sodium | 324.55mg | 14% | |
| Potassium | 98.67mg | 2% | |
| Total Carbs | 6.74g | 2% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 1.98g | 4% | |
| Vitamin C | 2.7mg | 5% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 53.91 Kcal (226 kJ) | ||
| Calories from fat | 30.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 7% | |
|---|---|---|---|
| Cholesterol | 3.02mg | 1% | |
| Sodium | 227.41mg | 14% | |
| Potassium | 69.14mg | 2% | |
| Total Carbs | 4.72g | 2% | |
| Sugars | 0.75g | 4% | |
| Dietary Fiber | 0.41g | 2% | |
| Protein | 1.39g | 4% | |
| Vitamin C | 1.9mg | 5% | |
| Calcium | 9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Piccata With Angel Hair Pasta
Water, Lemon juice, Chicken breasts (boneless & skinless ) and 17 more.. -
Low Cal Chinese Chicken Corn Soup
Canned chicken broth, Creamed corn and 5 more.. -
Beef and Asparagus Stir-Fry
Water, Soy sauce, Instant beef bouillon (granules ) and 10 more.. -
Pilaf-Stuffed Pork Chops
Water, Uncooked instant rice, Shredded carrot and 10 more.. -
Spicy Lemon Chicken
Onion, chopped, Water, Lemon juice, Canola oil, Salt and 8 more.. -
White Bean Chicken Stew
Onion, chopped, Jalapeno pepper, seeded and chopped and 9 more.. -
Brussels Sprouts in Mustard Sauce
Cornstarch, Water, Chicken broth, Brussels sprouts and 2 more.. -
One Pot Thai-Style Rice Noodles
Cornstarch, Water, Chicken broth, Soy sauce, Fish sauce and 12 more.. -
Real Easy and Real Tasty Egg Drop Soup
Cornstarch, Cold water, Chicken broth and 5 more.. -
Egg Drop Soup
Cornstarch, Cold water, Chicken broth and 4 more.. -
Black Bean Sauce for Stir Fries
Cornstarch, Water, Chicken broth and 4 more.. -
Brussels Sprouts in Mustard Sauce
Cornstarch, Water, Chicken broth, Brussels sprout and 2 more.. -
Asparagus Beef Stir-Fry (red wine and teriyaki sauce)
Cornstarch, Cold water, Chicken broth and 7 more..
Also Try
-
-
-
-
Blue Corn Waffles with Lavender Cream and Fresh Blueberries
Blue or yellow cornmeal, All-purpose flour, Baking powder and 6 more.. -
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
