Corn Starch Gravy and Other Tips Recipe

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Corn Starch Gravy and Other Tips
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  1. Cook water or broth over medium heat, stirring to loosen brown bits. Remove from heat. Mix corn 2 tablespoons corn starch with 1/4 cup cold water stir until smooth. Stir into pan.
  2. Stirring constantly, bring to boil over medium heat; boil 1 minute to thicken. Season to taste. Makes 2 cups.
  3. Herbed chicken Gravy: Follow above directions, using chicken broth. stir in 1 tablespoons of chopped parsley and 1/4 teaspoon of poultry seasoning.
  4. Onion and Mushroom Gravy: Follow above directions using broth with the onion and mushroom recipe.
  5. Cooks Tips: 1 tablespoon corn starch = 2 Tablespoons flour. Corn starch has twice the thickening power of flour.When a gravy, sauce, soup or stew calls for flour, use half as much corn starch to thicken.
  6. To thicken hot liquids: first mix Canada Corn Starch with a little cold water, until smooth. Gradually stir into hot liquid until blended. Stirring constantly, bring to boil and boil for 1 minute until thickened.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.94 Kcal (322 kJ)
Calories from fat 43.2 Kcal
% Daily Value*
Total Fat 4.8g 7%
Cholesterol 4.31mg 1%
Sodium 324.55mg 14%
Potassium 98.67mg 2%
Total Carbs 6.74g 2%
Sugars 1.07g 4%
Dietary Fiber 0.59g 2%
Protein 1.98g 4%
Vitamin C 2.7mg 5%
Iron 0.1mg 0%
Calcium 12.9mg 1%
Amount Per 100 g
Calories 53.91 Kcal (226 kJ)
Calories from fat 30.27 Kcal
% Daily Value*
Total Fat 3.36g 7%
Cholesterol 3.02mg 1%
Sodium 227.41mg 14%
Potassium 69.14mg 2%
Total Carbs 4.72g 2%
Sugars 0.75g 4%
Dietary Fiber 0.41g 2%
Protein 1.39g 4%
Vitamin C 1.9mg 5%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
  • 2

Good Points

  • saturated fat free,
  • low cholesterol

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