42 cooking with light oven Recipes

talapia fillets (or any light , white fish), coriander, cumin, turmeric, ginger, dry mustard, cinnamon, cardamom, chili pepper (to taste), butter, softened, ketchup (or tomato paste), cooked brown rice

bread, crumbled into small pieces, milk, parmesan cheese, grated, egg, lightly beaten, onion, small (or half large,), garlic cloves, minced, dried basil, dried parsley, ground meat (i use ground beef), salt, pepper

directions included, grass-fed chicken breast (bone & skin on ), organic red pepper, stalks of organic asparagus, organic onion, organic garlic, water, organic cooked wild rice, organic cooked long grain rice, celtic sea salt and pepper to taste, in a roasting pan , oven roast 1 bone-in, skin-on chicken breast with 4 crushed cloves of garlic and 1 chopped onion on 400 until the pan has lightly caramelized. add 10 stalks of asparagus (cut in 1 segments) and 1 chopped red pepper for the last 15 minutes of roasting. remove from oven and let the chicken breast cool. put 3 cups of water in the roaster with the vegetables and be sure to let all the caramelization form the broth. dump this into a soup pot. add another 4 cups of water. shred the chicken breast and add it to the soup. add 1 cup of frozen cooked wild rice and 1 cup of frozen cooked long grain rice. simmer for 30 minutes, salt & pepper to taste.

sliced zucchini, sliced yellow squash, sliced carrot, sliced fresh mushrooms, onion, diced, green bell pepper, diced, red bell pepper, diced, crushed tomatoes, tomato sauce, tomato paste, sliced fresh basil, garlic cloves, minced, salt, ground black pepper, cream cheese, softened, curd cottage cheese, egg, lightly beaten, oven-ready in.no cook in. lasagna noodles, provolone cheese, thinly sliced, shredded mozzarella cheese

frozen chopped spinach, cooked & well drained, shredded mozzarella cheese, light cream cheese spread, grated parmesan cheese, onion powder, garlic powder, deli turkey (i use oscar mayer deli style shaved oven roasted turkey breast)

quick-cooking oats or 1 1/2 cups old fashioned oats, uncooked, sweetened flaked coconut, flour, light brown sugar, butter flavor shortening, baking soda, baking powder, salt, eggs, oven toasted rice cereal, m iniature & baking bits

corn, well drained, limes, shrimp, cleaned,cooked and peeled,cut bite size (use large ones ), green peas, mayonnaise (i used light), red onions, finely diced, salt, black pepper, ripe tomatoes, garlic bread (already sliced, ready to pop into the oven)

sliced zucchini, sliced yellow squash, sliced carrot, sliced fresh mushrooms, onion, diced, green bell pepper, diced, red bell pepper, diced, crushed tomatoes, tomato sauce, tomato paste, sliced fresh basil, garlic, minced, salt, ground black pepper, cream cheese, softened, cottage cheese, egg, lightly beaten, oven-ready , no cook, lasagna noodles, provolone cheese, thinly sliced, shredded mozzarella

eggs, separated, milk, salt, fresh ground black pepper, butter, sliced assorted mushrooms, green onions, sliced, light cream cheese or 1/4 cup cream cheese with herbs, shredded cheddar cheese, smoked ham , cut into thin strips (or 3 slices bacon, cooked crisp and crumbled)

frozen hash browns, thawed, olive oil, turkey meat , light meat, skinless -- cooked and cubed, onion, chopped, bell pepper, chopped, water, brown gravy mix, salt, frozen mixed vegetables, thawed, fat-free cheddar cheese, grated

liquid egg substitute, flour, baking powder, salt, skim milk, smart balance light butter spread, melted, canned mushrooms, drained well, canned green chilies, cilantro, chopped, red pepper, diced, cooked chicken breast, chopped, shredded reduced fat cheddar cheese, chili powder , preferably ancho, garlic powder, salsa seasoning , penzey s (available online), pepper jack cheese, tomato, thinly sliced

sweet potatoes, peeled or unpeeled, cut into 4-inch long and 1/4 to 1/2-inch thick fries, olive oil , or more as needed, paprika, chili powder, ground coriander, coarse ground rock salt and freshly ground black pepper, to taste, avocado dip , recipe follows, avocado , see cook s note, mayonnaise, cream cheese, jalapeno, seeded and chopped ., scallions, white and light green part only, chopped, lime, juiced, salt and freshly ground black pepper

boneless skinless chicken breasts, cut into 1/2-inch cubes, extra virgin olive oil, seeded diced green bell peppers, cut diced celery, diced onion, sliced green onion, white and green parts, seeded minced jalapeno, roasted garlic , puree (*), bay leaf, dried oregano, dried basil, fresh ground black pepper, crushed red pepper flakes, syrup or 1 tbsp light molasses, granulated sugar, dark brown sugar, tomato sauce, crushed tomatoes, water, chopped fresh flat-leaf parsley, chopped fresh basil, grated parmesan cheese, for garnish, fresh basil, dry penne pasta , cooked according to package directions

boneless skinless chicken breasts (5 to 6 oz each), salt, plus more, salt , for seasoning pasta, all-purpose flour, egg, lightly beaten, milk, dried breadcrumbs, olive oil, smoked mozzarella cheese, sliced, grated parmigiano-reggiano cheese, extra virgin olive oil, linguine , cooked al dente and kept warm, fresh ground black pepper, chiffonade fresh basil leaves, romanita tomatoes, cored, extra virgin olive oil, garlic cloves, peeled, fresh oregano leaves, kosher salt, fresh ground black pepper

salt cod, olive oil, garlic, coarsely chopped, shallots, finely sliced, heavy cream, baking potatoes, cooked , riced, olive oil, salt and freshly ground pepper, canola oil, seasoned all-purpose flour, eggs, lightly beaten and seasoned, japanese bread crumbs mixed with 1 cup finely chopped almonds, tomatoes, sliced in half , seeds removed, olive oil, divided, shallots, coarsely chopped, dry red wine, clam broth, piquillo peppers, harissa, salt and freshly ground pepper, parsley, chopped, plus extra for garnish, cilantro

butter, softened, sugar, eggs, divided, all-purpose flour, baking powder, salt, chopped walnuts, semisweet chocolate chips, marshmallows (see note ), light brown sugar, preheat the oven to 350 degrees f. coat a 9 x 13 baking dish with nonstick cooking spray. in a medium bowl, with an electric beater on medium speed, cream the butter and sugar. add 1 whole egg and 2 egg yolks, reserving the egg whites for later use. beat until well mixed. add the flour, baking powder, and salt; mix until thoroughly combined. spread the mixture into the baking dish and sprinkle with the nuts, chocolate chips, and marshmallows. in another medium bowl, with an electric beater on medium speed, beat the reserved egg whites until stiff peaks form, then fold in the brown sugar. spread over the top of the batter and bake for 30 to 35 minutes, or until golden. remove from the oven and allow to cool, then cut into bars and serve.

cream of chicken soup, cream of celery soup, milk, onion, chopped,sauteed or microwaved til tender, spicy brown mustard, brown sugar, caraway seed, sauerkraut, drained, egg noodles, cooked, drained, corned beef brisket, cooked,diced or cubed, swiss cheese, shredded, rye bread, cubed , tossed in, melted butter , lightly toasted in oven on cookie sheet (however much you have on hand works just fine)

frozen chopped spinach, cooked, well drained, shredded 2% mozzarella cheese, light cream cheese spread, grated parmesan cheese, chopped onion, garlic powder, shaved oven-roasted turkey breast