245 cooking wine free Recipes

olive oil flavored cooking spray, garlic powder, sourdough bread cubes, parmesan cheese, grated, fresh parsley, chopped, olive oil flavored cooking spray, sweet onions, sliced, potato (cooked , cubed i use a cold leftover baked potato), mushrooms, sliced fresh, fat-free chicken broth (can substitute 1 cup white wine), fat-free cream of mushroom soup, black pepper, freshly cracked, rubbed sage, kosher salt, chicken breasts (cooked, cubed )

fresh shiitake mushrooms, chicken stock or fat-free, lower-sodium chicken broth, peeled fresh ginger, garlic cloves, crushed, green onion , cut into 2-inch pieces, star anise, dried udon noodles (thick japanese wheat noodles), canola oil, minced peeled fresh ginger, garlic clove, minced, sake (rice wine) or sherry or dry white wine, shredded cooked chicken breast (about 8 oz), lower-sodium soy sauce, honey, kosher salt, diagonally cut green onions

diced cooked turkey breast (for ease, buy a precooked breast, such as jennie-o), fat-free chicken broth, low-fat cream of mushroom soup, sherry wine or 2 tsp cooking wine, shredded low-fat cheddar cheese, canned mushroom slices, drained, pimento stuffed olive (optional), uncooked spaghetti, parmesan cheese, water, cornstarch

boneless chicken breasts, pounded to 1/2 inch, white wine, fat-free cream of chicken soup, swiss cheese, herb stuffing mix, fat free butter-flavored cooking spray

egg substitute, fat-free milk, fresh breadcrumbs, garlic clove, minced, salt, halibut fillets (about 3/4 inch thick ), olive oil-flavored cooking spray, olive oil, divided, butter, garlic cloves, minced, dry white wine, fresh lemon juice, fat-free , less-sodium chicken broth, drained capers, chopped fresh parsley

whole wheat penne or 8 oz penne, olive oil, onion, diced, garlic cloves, minced, fennel seeds, crushed, crushed red pepper flakes, dry white wine or 1/2 cup chicken broth, marinara sauce, fat free chicken broth, black pepper, cooked chicken or 1 1/2 cups cooked turkey, diced or shredded, fresh parsley, breadcrumbs, olive oil, freshly grated parmesan cheese

refrigerated fresh fettuccine, fresh broccoli florets , i just use fresh broccoli (4 cups), fat-free honey-dijon salad dressing, red wine vinegar, dijon mustard, olive oil, garlic, minced, cooked boneless skinless chicken breasts, shredded (i just use cooked leftover chicken), ground pepper

salad, head of romaine lettuce , torn, chopped, cooked, leftover turkey, fat-free or low fat croutons, freshly grated parmesan cheese, dressing, plain non-fat yogurt, drained, fresh lemon juice, olive oil, white wine vinegar, dijon mustard, anchovy paste (optional), worcestershire sauce, garlic clove, crushed, black pepper

tequila, margarita mix, limes (juice of), cilantro, chipotle peppers (canned ), adobo sauce, roasted garlic (4 cloves), kosher salt, halibut (or any firm white fish), olive oil (for cooking fish), cabbage, shredded, white wine vinegar, kosher salt, adobo sauce, chipotle pepper (canned ), cilantro, lime (juice), plain fat-free yogurt, fat free sour cream, masa flour, water, kosher salt

whole wheat lasagna noodles, lean ground turkey (93% fat free or better) (optional), fat-free ricotta cheese, grated parmesan cheese, egg, frozen spinach, thawed, summer squash or 1 small zucchini, in 1-inch pieces, eggplant, in 1-inch pieces, cooking white wine, fat free cream cheese, cubed, chicken stock or 1/2 cup vegetable stock, fresh basil leaves

white beans - navy beans (or cook dry beans), olive oil, onions, chopped, garlic, minced, bacon , cut into pieces, thick pork chops, cooked and cut into cubes or leftover pork roast, boneless chicken breasts- cooked , cut into cubes, lamb steaks (optional) cooked , and cut into cubes ( i skip this), hot italian sausage, cooked and cut into slices (i use more !), teasp. thyme, parsley - approx a handful, bay leaf, salt and pepper to taste, tomato sauce, dry red wine (optional), beef broth, bread crumbs - regular or gluten free

reduced-calorie margarine, chopped onion, duck liver (reserved from a 4-lb duckling), port or other sweet red wine, coarsely chopped cooked duck meat (reserved from a 4-lb roasted duckling), fat-free sour cream, fresh thyme leaves, salt, ground allspice, pepper, chopped pistachios, fat-free saltine crackers

onions, chopped, garlic cloves, minced, olive oil, italian plum tomatoes, drained and chopped, white wine or 1/2 cup tomato juice, tomato paste, fresh lemon juice, salt, black pepper, sliced mushrooms, fresh spinach, washed and chopped, garlic cloves, minced, fat free cream cheese, softened, fat-free ricotta cheese, salt, pepper, lasagna noodles, cooked

dried black mushroom, warm water, vegetable oil, onion, coarsely chopped, garlic cloves, minced, button mushrooms, sliced, chicken broth (try fat free or reduced sodium), cooked ham , cut into thin slivers (or use cooked pork or chicken), green onion , thinly sliced on the diagonal (scallions), soy sauce (try reduced sodium ), dry sherry (try substituting dry white wine or beer), cornstarch

lean ground beef (no more than 10% fat), butter, wine (whatever you have), chopped onion, mushrooms, drained, flour, fat-free chicken broth, nonfat sour cream (or light sc or fat-free plain yogurt), cooked no yolks egg noodle substitute

garlic heads, olive oil-flavored cooking spray, broiler-fryer, skinned, dry white wine, fat-free , less-sodium chicken broth, divided, evaporated fat-free milk, cornstarch, pepper

white wine vinegar, extra virgin olive oil, water, parmesan cheese, grated, fresh thyme, snipped, garlic cloves, minced, salt, black pepper, boneless skinless chicken breasts (free-range, organic chicken is best), green beans , cut into bite-sized pieces, brown rice and wild rice (cooked according to package directions and chilled), artichoke hearts, drained and quartered, red cabbage, shredded, carrot, shredded, celery, diced, scallions, sliced

salmon fillets, red onion, finely chopped, white wine, fresh ground black pepper, low sodium soy sauce, cooking sherry, fresh ginger, chopped, sesame oil, dry wasabi powder, sugar, plain fat-free yogurt, fat-free mayonnaise, wasabi powder, cayenne pepper, powdered, green onions, sliced thinly, garlic clove, chopped finely, sea salt (don tsp be shy)