Duck Pâte Recipe

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Duck Pâte
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Ingredients:

Directions:

  1. Melt margarine in a small nonstick skillet over medium-high heat. Add onion and liver; cook 1 minute. Add wine; bring to a boil. Cover, reduce heat, and cook 2 minutes. Remove from heat; cool slightly.
  2. Place liver mixture, duck meat, and next 5 ingredients (duck meat through pepper) in a food processor; process until smooth, scraping sides of processor bowl occasionally. Spoon mixture into a small bowl; cover and chill. Sprinkle with pistachios just before serving. Serve with crackers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.29 Kcal (152 kJ)
Calories from fat 21.65 Kcal
% Daily Value*
Total Fat 2.41g 4%
Cholesterol 21.13mg 7%
Sodium 108.31mg 5%
Potassium 37.32mg 1%
Total Carbs 1.02g 0%
Sugars 0.28g 1%
Dietary Fiber 0.17g 1%
Protein 2.63g 5%
Vitamin C 0.6mg 1%
Vitamin A 0.3mg 9%
Iron 0.9mg 5%
Calcium 32mg 3%
Amount Per 100 g
Calories 192.3 Kcal (805 kJ)
Calories from fat 114.71 Kcal
% Daily Value*
Total Fat 12.75g 4%
Cholesterol 111.95mg 7%
Sodium 573.86mg 5%
Potassium 197.75mg 1%
Total Carbs 5.4g 0%
Sugars 1.48g 1%
Dietary Fiber 0.9g 1%
Protein 13.91g 5%
Vitamin C 3.1mg 1%
Vitamin A 1.5mg 9%
Iron 4.5mg 5%
Calcium 169.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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