302752 cooking steak without oil Recipes

top sirloin steaks, olive oil, chunky salsa, ground cumin, garlic salt, fresh cilantro, finely chopped, mexican cheese blend, eggs or 32 oz. egg substitute, frozen hash brown patties (5 patties), flour tortillas, diced tomaoes & green chiles, a pinch of chilpotle salsa

king arthur unbleached all-purpose flour, salt, pepper, paprika, ground ginger, ground allspice, beef top round steak, vegetable oil, sliced onion, diced peeled potatoes, water, king arthur unbleached all-purpose flour, salt, shortening, cold water, egg, lightly beaten

king arthur unbleached all-purpose flour, salt, pepper, beef top round steak, canola oil, onions, chopped, tomato juice, diced tomatoes, lemon juice, worcestershire sauce, brown sugar, prepared mustard

beef flank steak, olive oil, red wine vinegar, worcestershire sauce, garlic powder, salt, divided, pepper, divided, shredded cheddar cheese, garlic cloves, minced, chopped onion, minced fresh parsley

boiling water, sun-dried tomatoes (not packed in oil), julienned, whole fresh mushrooms, quartered, garlic cloves, minced, shallot, chopped, butter, pepper, salt, boneless beef top sirloin steaks (6 oz each), olive oil, dry red wine or reduced-sodium beef broth, dried thyme, king arthur unbleached all-purpose flour, reduced-sodium beef broth

poblano or anaheim pepper, stem and seeds removed, unpeeled garlic clove, minced fresh cilantro, ground cumin, divided, chili powder, divided, beef tenderloin steaks (4 oz each), olive oil, salt and pepper

steak, sliced into strips, onion, sliced (rings or chopped ), cream of mushroom soup (i like the fat free), mushroom stems and pieces, undrained, cooking sherry (i like a little more), garlic powder (i like more ), garlic salt (maybe more to taste), cooked instant rice, cooking oil

steak, trimmed, low-sodium beef bouillon granules, water, soy sauce, cornstarch, cooking oil, garlic clove, minced, shredded cabbage, diagonally sliced carrot, partially cooked, onion, sliced into rings, sliced fresh mushrooms, diagonally sliced celery, sliced green onion, fresh snow peas, trimmed, sliced water chestnuts, drained, spaghetti, cooked and drained

steak, vegetable oil, sweet onions, sliced, all-purpose flour, granulated sugar, garlic, minced, beer, salt and ground black pepper to taste, bay leaf

ground cumin, garlic powder, dried thyme, salt, ground black pepper, london broil steak, olive oil, onion, chopped, white mushrooms, sliced, garlic, minced, beef broth, jarred sliced pickled jalapenos, crushed canned tomatoes, baby spinach, sour cream, tortilla chips, crumbled

chopped pecans, chopped onion, butter or margarine, melted, soft breadcrumbs, water, salt, divided, pepper, divided, breakfast steak , cut into 8 very thin slices, vegetable oil, all-purpose flour, beef broth

whole boneless top sirloin steak, olive oil, dry red wine, garlic minced, coarse ground pepper, salt, dijon mustard, sliced green onion, crumbled blue cheese, soft goat cheese, garlic minced

beef top round steak, vegetable oil, water, no-salt-added tomato sauce, ground cumin, garlic powder, salt-free seasoning blend, pepper, king arthur unbleached all-purpose flour, cold water, mashed potatoes

salt, chopped fresh thyme, chopped fresh rosemary, fresh ground black pepper, garlic cloves, minced, beef tenderloin steaks (4 oz each), olive oil, fresh thyme, cremini mushrooms, sliced (without stalks ), garlic cloves, minced, reduced-sodium fat-free chicken broth or 1/2 cup fat free low-sodium beef broth, white wine, water, cornstarch

top round steaks or 1 1/2 lbs sirloin steaks, boneless, oil, garlic, minced, salt, beef broth, canned and undiluted (bouillon), green bell pepper, cored,seeded ,and cut into thin strips, celery, thinly sliced, onion, thinly sliced, coca-cola, tomatoes, ripe, cornstarch, coca-cola, soy sauce, rice, cooked and hot

flank steak, vegetable oil, bay leaves, beef stock, olive oil, onions, chopped, garlic cloves, minced, dried oregano, ground cumin, tomatoes, seeded, chopped, cooked black beans (see recipe ), cooked white rice, vegetable oil, eggs