50 cooking silken tofu Recipes
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low-fat extra-firm silken tofu, drained (i use mori nu li... and8 Morelow-fat extra-firm silken tofu, drained (i use mori nu light), pure maple syrup (no fake stuff), pure vanilla extract, ground cinnamon, ground allspice, dried cranberries (optional), cooked long-grain rice, freshly grated nutmeg, sliced almonds or 1/4 cup slivered almonds, toasted15 min, 9 ingredients
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semi-sweet chocolate chips , for melting and11 Moresemi-sweet chocolate chips , for melting, semi-sweet chocolate chips , for texture, sweet potato, cooked and pureed, carrot, cooked and pureed, canola oil, vanilla extract, vegan creamer (1 tbsp silken tofu plus 1 tbsp soy milk, blended together), powdered sugar, flour, cocoa powder, baking powder, salt46 min, 12 ingredients
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olive oil, onion, carrot and13 Moreolive oil, onion, carrot, veggie burgers, thawed (i use morningstar grillers), ground walnuts, breadcrumbs, cooked lentils, silken tofu (or soft ), tahini, soy sauce, parsley, salt, pepper, catsup, jam (i like huckleberry or peach), soy sauce1 hour 15 min, 16 ingredients
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soba noodles, soy sauce, mirin (sweet cooking rice wine) and10 Moresoba noodles, soy sauce, mirin (sweet cooking rice wine), rice vinegar, tahini (sesame paste), toasted sesame oil, sugar, sugar, preserved gingerroot, finely chopped, scallions, thinly sliced (white and light green parts ), chopped fresh cilantro, cucumber, peeled and diced, lite silken tofu , cut into cubes20 min, 13 ingredients
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quick oats (divided ) or 1 1/2 cups rolled oats (divided) and22 Morequick oats (divided ) or 1 1/2 cups rolled oats (divided), sorghum flour (or other whole grain), baking powder, brown sugar , firmly packed, cinnamon, applesauce or 1/2 cup apple butter, water, pumpkin (canned or cooked and water pressed out), extra-firm silken tofu (lite preferred ), turbinado sugar (or regular sugar), cornstarch, cinnamon, nutmeg (freshly grated ), ginger, allspice, vanilla extract, rum extract (optional), agave nectar (or other liquid sweetener), salt, quick oats (the remainder of divided) or 1/4 cup rolled oats (the remainder of divided), brown sugar, walnuts, roughly chopped, crystallized ginger (i used penzey s but here s a vegan option)1 hour 10 min, 23 ingredients
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olive oil flavored cooking spray and11 Moreolive oil flavored cooking spray, well-toasted whole wheat bread, whole wheat flour, silken tofu, soymilk, lemon , juice of, garlic powder, dry mustard, table salt, baking powder, cayenne, onions, sliced into 1/4-inch-thick rounds and separated into rings20 min, 12 ingredients
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quinoa, raw and rinsed, silken tofu and7 Morequinoa, raw and rinsed, silken tofu, garlic cloves, roasted, olive oil, fresh spinach, coarsely chopped, fresh herbs , such as sage, rosemary, thyme, and oregano, finely chopped, salt, black pepper , to taste, vegetable oil cooking spray30 min, 9 ingredients
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whole wheat pastry flour, pecans, salt and13 Morewhole wheat pastry flour, pecans, salt, chilled butter, cut into small pieces, maple syrup, maple syrup, cornstarch, mashed cooked sweet potatoes, soft silken tofu, drained, chopped peeled fresh ginger, grated orange rind, vanilla extract, ground cinnamon, ground nutmeg, maple syrup16 ingredients
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brown rice (cooked ), chopped parsley (or use dried ) and8 Morebrown rice (cooked ), chopped parsley (or use dried ), chopped scallion (or 1 medium. onion), shredded cheddar cheese (or use vegan cheese), silken tofu, plain soymilk (or milk), ground pepper, herbs (thyme, sage, basil, rosemary), hot sauce, unbaked pie shell45 min, 10 ingredients
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Japanese Tofu Donburi
salad oil, onion, peeled and thinly sliced and9 Moresalad oil, onion, peeled and thinly sliced, minced fresh ginger, vegetable broth, soy sauce, sugar, silken firm tofu, baby spinach leaves, rinsed drained, egg beaters egg substitute, hot cooked rice, diced roma tomato20 min, 11 ingredients -
Congo Tofu (Or Chicken)
extra firm tofu (not silken), onions or 2 large , chopped and8 Moreextra firm tofu (not silken), onions or 2 large , chopped, garlic cloves, minced, fresh ginger, peeled & minced, spaghetti sauce (cheap stuff is fine), creamy peanut butter (not chunky), peanut oil, tomato paste, cooked chickpeas, drained, sliced green onions (optional) or chopped fresh cilantro (optional) or chopped fresh basil (optional)1 hour 20 min, 10 ingredients -
Crispy Curry Rice Rolls
low-fat silken tofu, lemon juice, lemon zest, curry powder and10 Morelow-fat silken tofu, lemon juice, lemon zest, curry powder, garlic powder, cinnamon, cumin, salt, cooked shrimp, cooked brown, short-grain rice, cooked cauliflower, roughly mashed, diced tomatoes, drained, rice paper (like for thai fresh rolls), not packed) baby spinach2 hour , 14 ingredients -
Honey Rice Muffins
whole wheat flour, baking powder, ground cinnamon, salt and6 Morewhole wheat flour, baking powder, ground cinnamon, salt, silken tofu, unsweetened applesauce, honey, egg, egg whites, cooked brown rice35 min, 10 ingredients -
Vegetable Sesame Rice Balls
mixed raw vegetables , of your choice and8 Moremixed raw vegetables , of your choice, short-grain brown rice, cooked and cold, tahini, lemon , juice of, tamari, silken tofu, sesame seeds, tamari, mirin40 min, 9 ingredients -
Vegan Spiced Squash Smoothie
squash , of choice cooked (pumpkin, kabocha, butternut, b... and4 Moresquash , of choice cooked (pumpkin, kabocha, butternut, buttercup, etc.), vanilla-flavored soymilk, firm silken tofu, pumpkin pie spice, nutmeg2 min, 5 ingredients -
Vegan Low-Fat Low-Sugar Pumpkin Pie
firm silken tofu, canola oil, cooked pumpkin, maple syrup and13 Morefirm silken tofu, canola oil, cooked pumpkin, maple syrup, vanilla extract, stevia, salt, cinnamon, ginger, nutmeg, allspice, salt, whole wheat flour, brown rice flour, soy margarine, cold water1 hour 10 min, 17 ingredients
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