50 cooking silken tofu Recipes

  • Vegan (Strict Vegetarian) Pumpkin Pie
    silken tofu, drained, cooked pumpkin and
    9 More
    silken tofu, drained, cooked pumpkin, brown sugar , not packed tight, salt, blended pumpkin pie spice, cinnamon, ground dried ginger, allspice, nutmeg, vegan pie crusts
    41 min, 11 ingredients
  • Maple Rice Pudding
    low-fat extra-firm silken tofu, drained (i use mori nu li... and
    8 More
    low-fat extra-firm silken tofu, drained (i use mori nu light), pure maple syrup (no fake stuff), pure vanilla extract, ground cinnamon, ground allspice, dried cranberries (optional), cooked long-grain rice, freshly grated nutmeg, sliced almonds or 1/4 cup slivered almonds, toasted
    15 min, 9 ingredients
  • Sweet Potato Brownies
    semi-sweet chocolate chips , for melting and
    11 More
    semi-sweet chocolate chips , for melting, semi-sweet chocolate chips , for texture, sweet potato, cooked and pureed, carrot, cooked and pureed, canola oil, vanilla extract, vegan creamer (1 tbsp silken tofu plus 1 tbsp soy milk, blended together), powdered sugar, flour, cocoa powder, baking powder, salt
    46 min, 12 ingredients
  • Neat Loaf
    olive oil, onion, carrot and
    13 More
    olive oil, onion, carrot, veggie burgers, thawed (i use morningstar grillers), ground walnuts, breadcrumbs, cooked lentils, silken tofu (or soft ), tahini, soy sauce, parsley, salt, pepper, catsup, jam (i like huckleberry or peach), soy sauce
    1 hour 15 min, 16 ingredients
  • Sesame Soba Bowls
    soba noodles, soy sauce, mirin (sweet cooking rice wine) and
    10 More
    soba noodles, soy sauce, mirin (sweet cooking rice wine), rice vinegar, tahini (sesame paste), toasted sesame oil, sugar, sugar, preserved gingerroot, finely chopped, scallions, thinly sliced (white and light green parts ), chopped fresh cilantro, cucumber, peeled and diced, lite silken tofu , cut into cubes
    20 min, 13 ingredients
  • Vegan Pumpkin Bites
    quick oats (divided ) or 1 1/2 cups rolled oats (divided) and
    22 More
    quick oats (divided ) or 1 1/2 cups rolled oats (divided), sorghum flour (or other whole grain), baking powder, brown sugar , firmly packed, cinnamon, applesauce or 1/2 cup apple butter, water, pumpkin (canned or cooked and water pressed out), extra-firm silken tofu (lite preferred ), turbinado sugar (or regular sugar), cornstarch, cinnamon, nutmeg (freshly grated ), ginger, allspice, vanilla extract, rum extract (optional), agave nectar (or other liquid sweetener), salt, quick oats (the remainder of divided) or 1/4 cup rolled oats (the remainder of divided), brown sugar, walnuts, roughly chopped, crystallized ginger (i used penzey s but here s a vegan option)
    1 hour 10 min, 23 ingredients
  • Oven Fried Onion Rings
    olive oil flavored cooking spray and
    11 More
    olive oil flavored cooking spray, well-toasted whole wheat bread, whole wheat flour, silken tofu, soymilk, lemon , juice of, garlic powder, dry mustard, table salt, baking powder, cayenne, onions, sliced into 1/4-inch-thick rounds and separated into rings
    20 min, 12 ingredients
  • Spinach and Roasted Garlic Tart
    quinoa, raw and rinsed, silken tofu and
    7 More
    quinoa, raw and rinsed, silken tofu, garlic cloves, roasted, olive oil, fresh spinach, coarsely chopped, fresh herbs , such as sage, rosemary, thyme, and oregano, finely chopped, salt, black pepper , to taste, vegetable oil cooking spray
    30 min, 9 ingredients
  • Sweet Potato Tart with Pecan Crust
    whole wheat pastry flour, pecans, salt and
    13 More
    whole wheat pastry flour, pecans, salt, chilled butter, cut into small pieces, maple syrup, maple syrup, cornstarch, mashed cooked sweet potatoes, soft silken tofu, drained, chopped peeled fresh ginger, grated orange rind, vanilla extract, ground cinnamon, ground nutmeg, maple syrup
    16 ingredients
  • Summer Harvest Chicken-Potato Salad
    potatoes, cut into 3/4 inch chunks (1lb), green beans and
    7 More
    potatoes, cut into 3/4 inch chunks (1lb), green beans, cubed cooked chicken breasts, celery, sliced, salad greens (optional), silken tofu, low-fat ranch dressing, salt, pepper
    30 min, 9 ingredients
  • Savory Cheddar Cheese and Rice Cheesecake
    brown rice (cooked ), chopped parsley (or use dried ) and
    8 More
    brown rice (cooked ), chopped parsley (or use dried ), chopped scallion (or 1 medium. onion), shredded cheddar cheese (or use vegan cheese), silken tofu, plain soymilk (or milk), ground pepper, herbs (thyme, sage, basil, rosemary), hot sauce, unbaked pie shell
    45 min, 10 ingredients
  • Japanese Tofu Donburi Japanese Tofu Donburi
    salad oil, onion, peeled and thinly sliced and
    9 More
    salad oil, onion, peeled and thinly sliced, minced fresh ginger, vegetable broth, soy sauce, sugar, silken firm tofu, baby spinach leaves, rinsed drained, egg beaters egg substitute, hot cooked rice, diced roma tomato
    20 min, 11 ingredients
  • Congo Tofu (Or Chicken) Congo Tofu (Or Chicken)
    extra firm tofu (not silken), onions or 2 large , chopped and
    8 More
    extra firm tofu (not silken), onions or 2 large , chopped, garlic cloves, minced, fresh ginger, peeled & minced, spaghetti sauce (cheap stuff is fine), creamy peanut butter (not chunky), peanut oil, tomato paste, cooked chickpeas, drained, sliced green onions (optional) or chopped fresh cilantro (optional) or chopped fresh basil (optional)
    1 hour 20 min, 10 ingredients
  • Crispy Curry Rice Rolls Crispy Curry Rice Rolls
    low-fat silken tofu, lemon juice, lemon zest, curry powder and
    10 More
    low-fat silken tofu, lemon juice, lemon zest, curry powder, garlic powder, cinnamon, cumin, salt, cooked shrimp, cooked brown, short-grain rice, cooked cauliflower, roughly mashed, diced tomatoes, drained, rice paper (like for thai fresh rolls), not packed) baby spinach
    2 hour , 14 ingredients
  • Honey Rice Muffins Honey Rice Muffins
    whole wheat flour, baking powder, ground cinnamon, salt and
    6 More
    whole wheat flour, baking powder, ground cinnamon, salt, silken tofu, unsweetened applesauce, honey, egg, egg whites, cooked brown rice
    35 min, 10 ingredients
  • Vegetable Sesame Rice Balls Vegetable Sesame Rice Balls
    mixed raw vegetables , of your choice and
    8 More
    mixed raw vegetables , of your choice, short-grain brown rice, cooked and cold, tahini, lemon , juice of, tamari, silken tofu, sesame seeds, tamari, mirin
    40 min, 9 ingredients
  • Vegan Spiced Squash Smoothie Vegan Spiced Squash Smoothie
    squash , of choice cooked (pumpkin, kabocha, butternut, b... and
    4 More
    squash , of choice cooked (pumpkin, kabocha, butternut, buttercup, etc.), vanilla-flavored soymilk, firm silken tofu, pumpkin pie spice, nutmeg
    2 min, 5 ingredients
  • Vegan Low-Fat Low-Sugar Pumpkin Pie Vegan Low-Fat Low-Sugar Pumpkin Pie
    firm silken tofu, canola oil, cooked pumpkin, maple syrup and
    13 More
    firm silken tofu, canola oil, cooked pumpkin, maple syrup, vanilla extract, stevia, salt, cinnamon, ginger, nutmeg, allspice, salt, whole wheat flour, brown rice flour, soy margarine, cold water
    1 hour 10 min, 17 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top