50 cooking silken tofu Recipes

  • Salade Niçoise with Creamy Tofu Dressing
    water, red wine vinegar, fresh lemon juice and
    18 More
    water, red wine vinegar, fresh lemon juice, chopped fresh thyme, salt, freshly ground black pepper, firm silken tofu, canned anchovy fillets, garlic clove, chopped, red potatoes, green beans, trimmed, fresh tuna, salt, freshly ground black pepper, sliced red onion, separated into rings, tomatoes, each cut into 1/4-inch-thick wedges, hard-cooked large egg, cut into 6 wedges, chopped fresh flat-leaf parsley, capers, green picholine olives, pitted and halved
    21 ingredients
  • Mapo Dofu: Spicy Tofu With Meat Sauce (Szechwan Style)
    sesame oil, cooking oil and
    10 More
    sesame oil, cooking oil, chopped sweet onion (can also use green onions), crushed garlic, ground turkey (can also use ground beef, pork, chicken, lamb), chili paste, to taste (we like sriracha brand ), chicken stock, soy sauce (to taste), sake (rice wine or other white wine), minced gingerroot, silken tofu (drained and cut into cubes), cornstarch
    10 min, 12 ingredients
  • Greek Lemon Soup
    vegitable broth, cooked rice, zest of 1 lemon, silken tofu and
    3 More
    vegitable broth, cooked rice, zest of 1 lemon, silken tofu, dill, snipped, lemon juice, white pepper to taste
    35 min, 7 ingredients
  • Baked Spinach Risotto
    cooked rice, frozen chopped spinach, thawed , save liquid and
    8 More
    cooked rice, frozen chopped spinach, thawed , save liquid, firm silken tofu, olive oil, salt, olive oil, onion, chopped, garlic cloves, chopped, black pepper, basil
    30 min, 10 ingredients
  • Cream of Vegetable and Tofu Soup Cream of Vegetable and Tofu Soup
    silken tofu, chicken broth or 2 -4 cups vegetable broth and
    12 More
    silken tofu, chicken broth or 2 -4 cups vegetable broth, chopped cooked vegetables, of your choice (broccoli , mushroom, squash, etc), grated parmesan cheese or 1/3 cup nutritional yeast flakes, onion, chopped, stalks celery & leaves, chopped, butter or 2 tbsp olive oil, garlic cloves, minced, dried bay leaves, curry powder, ground coriander, teaspooon salt , plus additional to taste, dried thyme, crushed, dried tarragon (optional)
    35 min, 14 ingredients
  • Spinach Noodles With Peanut Tofu Sauce Spinach Noodles With Peanut Tofu Sauce
    silken tofu, creamy peanut butter and
    5 More
    silken tofu, creamy peanut butter, soy sauce , preferably reduced sodium, red wine vinegar, minced peeled fresh ginger, sugar, dried spinach noodles or 12 oz fresh spinach noodles, cooked and drained according to instructions
    25 min, 7 ingredients
  • Fine Cooking Strawberry-Orange-Vanilla Breakfast Smoothie Fine Cooking Strawberry-Orange-Vanilla Breakfast Smoothie
    silken tofu, frozen strawberries , about 8, orange juice and
    2 More
    silken tofu, frozen strawberries , about 8, orange juice, honey, pure vanilla extract
    2 min, 5 ingredients
  • Tortoiseshell Tofu Tortoiseshell Tofu
    dashi (see recipe 77195) or 2 cups low-fat chicken broth and
    8 More
    dashi (see recipe 77195) or 2 cups low-fat chicken broth, sugar, mirin (sweet japanese cooking wine), soy sauce, salt, silken tofu or 1 (18 oz) package other tofu, but then see below, cornstarch, water, shredded fresh ginger
    20 min, 9 ingredients
  • Traditional Szechuan-Style Hot and Sour Soup with Tofu Fritter Traditional Szechuan-Style Hot and Sour Soup with Tofu Fritter
    pork shoulder , julienned, sesame oil , plus 1 teaspoon and
    24 More
    pork shoulder , julienned, sesame oil , plus 1 teaspoon, soy sauce , plus 2 tbsp, cornstarch, peanut oil, to cook, dried chiles, chopped, minced ginger, chicken stock, sugar, bamboo shoots , julienne (buy whole shoots and soak in water for 30 minutes, then cut), dried wood ear , re-hydrated and julienned (definitely fresh if available), eggs lightly beaten, cornstarch, mixed with cold water to form a paste, rice vinegar, chopped scallions, chopped cilantro, salt and white pepper, tofu fritter , recipe follows, silken tofu, eggs, separated, whites beaten to stiff peaks, sliced scallions, sesame oil, minced ginger, minced lap chong ( chinese sausage), salt and white pepper, rice flour , to coat
    1 hour 15 min, 26 ingredients
  • Pumpkin Tofu Cheesecake Pumpkin Tofu Cheesecake
    graham cracker crumbs (about 16 whole crackers) and
    9 More
    graham cracker crumbs (about 16 whole crackers), soy margarine, slightly softened, silken tofu, canned or fresh cooked pumpkin, sugar, ground cinnamon, ground nutmeg, soy cream cheese, vanilla extract
    1 hour 55 min, 10 ingredients
  • Penne with Tofu-Basil Pesto Penne with Tofu-Basil Pesto
    fresh basil leaves and
    11 More
    fresh basil leaves, reduced-fat firm silken tofu (about 6 oz), grated fresh parmesan cheese, olive oil, fresh lemon juice, black pepper, salt, garlic clove, minced, olive oil, sliced cremini mushrooms, minced shallots, hot cooked penne (about 8 oz uncooked tube-shaped pasta)
    12 ingredients
  • Creamy Tofu Spinach Sauce/Dip Creamy Tofu Spinach Sauce/Dip
    frozen spinach, lite silken tofu, extra firm and
    6 More
    frozen spinach, lite silken tofu, extra firm, spike seasoning (or your favorite mixture ), nutritional yeast, garlic powder, vegetable stock powder, basil or 1/2 tsp italian herb seasoning, gemelli pasta or 8 oz other medium-sized pasta, cooked
    12 min, 8 ingredients
  • Creamy Spinach and Tofu Spaghetti Creamy Spinach and Tofu Spaghetti
    tomatoes, halved, olive oil, divided and
    10 More
    tomatoes, halved, olive oil, divided, freshly ground black pepper, divided, tightly packed fresh baby spinach (about 1 1/4 oz), cubed reduced-fat silken tofu (about 6 oz), fresh basil leaves, grated fresh pecorino romano cheese, red wine vinegar, salt, garlic cloves, minced, hot cooked whole wheat spaghetti (about 8 oz uncooked ), pine nuts, toasted
    13 ingredients
  • 10 min Japanese Simmered Tofu Hot Pot 10 min Japanese Simmered Tofu Hot Pot
    soft silken tofu, dried fish flakes (bonito shavings) and
    6 More
    soft silken tofu, dried fish flakes (bonito shavings), soy sauce, sugar, sake (japanese cooking wine), water, egg, green onion (or as desired)
    10 min, 8 ingredients
  • Soupy Noodles with Silken Tofu and Bok Choy Soupy Noodles with Silken Tofu and Bok Choy
    stir-fry broth, dark sesame oil, divided and
    9 More
    stir-fry broth, dark sesame oil, divided, firm tofu, drained and cut into 1/2-inch cubes, chopped bok choy (about 1 bunch), minced peeled fresh ginger, garlic cloves, chopped, hot cooked chinese-style noodles (about 4 oz uncooked pasta), low-sodium soy sauce, salt, chopped fresh cilantro, chili oil (optional)
    11 ingredients
  • Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce Seasoned Tofu Steaks and Vegetable Stir-fry with Ginger Sauce
    reduced-fat firm silken tofu, drained, all-purpose flour and
    20 More
    reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)
    22 ingredients
  • Vegan Tomato Alfredo Sauce Vegan Tomato Alfredo Sauce
    fettuccine, cooked, silken tofu, nutritional yeast and
    3 More
    fettuccine, cooked, silken tofu, nutritional yeast, onion powder, garlic powder, tomato puree
    10 min, 6 ingredients
  • Pineapple Raisin Rice Pudding Pineapple Raisin Rice Pudding
    silken tofu, brown sugar , firmly packed, vanilla extract and
    8 More
    silken tofu, brown sugar , firmly packed, vanilla extract, lime juice, ground cinnamon, ground cardamom, crushed pineapple, drained, raisins, cooked brown rice, pistachios, coarsely chopped (or almonds)
    20 min, 11 ingredients




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