1405 cooking light white Recipes
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- halibut with beans tomato rosemary broth
- with beans
- turkey and bean chili
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chopped sweet onion, garlic cloves, minced (1/2 tbsp) and13 Morechopped sweet onion, garlic cloves, minced (1/2 tbsp), olive oil, light butter, flour, divided, chicken broth, fat-free half-and-half, reduced-fat parmesan cheese , cheese topping, water, broccoli florets, prepared, boneless chicken breasts, cooked and diced, white pepper (to taste), salt (to taste), nutmeg (optional), farfelle bow tie pasta , cooked according to package directions35 min, 15 ingredients
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lasagna noodles, cooked and25 Morelasagna noodles, cooked, zucchini , cut in half lengthwise then thinly sliced, red bell peppers, chopped, cremini mushrooms, sliced (baby bellas), olive oil, olive oil, shallots, minced (about 1/2 cup), garlic cloves, minced, italian seasoning or 1 tsp dried basil, all-purpose white flour, low-fat milk, light cream, gouda cheese, shredded, asiago cheese, shredded (3/4 oz), frozen chopped spinach, thawed and squeezed dry, water-packed artichoke hearts, drained and chopped, dried sun-dried tomato , chopped kitchen shears work good (1.5oz), salt and pepper, to taste, crushed red pepper flakes (to taste), low fat cottage cheese (2 cups), egg, lightly beaten, dried basil, garlic salt, ground black pepper, crushed red pepper flakes, more to taste, part-skim mozzarella cheese, shredded1 hour 30 min, 26 ingredients
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extra lean ground beef, vegetable oil cooking spray and16 Moreextra lean ground beef, vegetable oil cooking spray, onion, chopped, garlic cloves, minced, fresh parsley, chopped and divided, crushed tomatoes, italian-style stewed tomatoes, undrained & chopped, tomato sauce, tomato paste, dried oregano, dried basil, pepper, fat cottage cheese, parmesan cheese, finely grated, part-skim ricotta cheese, egg white, lightly beaten, no-boil lasagna noodles, provolone cheese , shredded approxomately 2 cups1 hour 1 min, 18 ingredients
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drained cooked white beans (you may use other canned bean... and8 Moredrained cooked white beans (you may use other canned beans, save a few tbsp of liquid when you drain the beans) or 2 cups canned white beans (you may use other canned beans, save a few tbsp of liquid when you drain the beans), onion, minced fine, fresh parsley, minced or 2 tbsp dried parsley, egg, lightly beaten, salt, pepper, hot sauce (i like about 2 tbsp to zip them up) (optional), coarse cornmeal or 1/4 cup fresh breadcrumb, peanut oil20 min, 9 ingredients
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Seared Scallops with Haricots Verts from Cooking Light
chopped shallots, chopped parsley, fresh lemon juice and9 Morechopped shallots, chopped parsley, fresh lemon juice, dry white wine, dijon mustard, black pepper divided, water, haricots verts trimmed, butter, canola oil, sea scallops (about 16), kosher salt12 ingredients -
Skillet Pork Chop Saute with Peaches from Cooking Light
olive oil, center-cut , boneless pork loin chops trimmed and9 Moreolive oil, center-cut , boneless pork loin chops trimmed, salt, freshly ground black pepper, shallots thinly sliced, chopped fresh thyme, peaches each cut into 8 wedges, dry white wine, fat-free , lower sodium chicken broth, honey, butter11 ingredients -
Pinto, Black & Red Bean Salad with Grilled Corn & Avocado from Cooking Light
heirloom grape or cherry tomatoes halved, salt divided and11 Moreheirloom grape or cherry tomatoes halved, salt divided, ear shucked corn, white onion cut into 1/4 thick slices, jalapeno pepper, olive oil, chopped fresh cilantro, fresh lime juice, no-salt-added pinto beans rinsed & drained, no-salt-added black beans rinsed & drained, no-salt-added kidney beans rinsed & drained, avocado peeled & diced13 ingredients -
Light Shrimp Curry
unpeeled medium-size fresh shrimp, vegetable cooking spray and13 Moreunpeeled medium-size fresh shrimp, vegetable cooking spray, margarine, chopped onion, minced jalapeno pepper, peeled, minced gingerroot, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain nonfat yogurt, salt, ground white pepper, cooked long-grain rice (cooked without salt or fat), chopped green onions, minced fresh parsley15 ingredients -
Light Pesto Bread
bread flour, divided, sugar, salt, divided and11 Morebread flour, divided, sugar, salt, divided, active dry yeast, very warm water (120o to 130o), extra-virgin olive oil, divided, bread flour, divided, vegetable cooking spray, tightly packed fresh parsley, green onions , cut into 2-inch pieces, garlic, halved, freshly ground pepper, grated parmesan cheese, divided, egg white, lightly beaten30 min, 14 ingredients -
Light Cooking Brownies
boiling water, cocoa powder, flour, sugar and7 Moreboiling water, cocoa powder, flour, sugar, tightly packed brown sugar, baking powder, salt, egg whites, lightly beaten, vegetable oil, vanilla35 min, 11 ingredients -
White Chicken Enchiladas
onion, chopped, mushrooms, sliced, light cream cheese and9 Moreonion, chopped, mushrooms, sliced, light cream cheese, butter, milk, light sour cream, chicken breasts, cooked and shredded, cream of mushroom soup, condensed, milk, flour tortillas, cheddar cheese, shredded, cumin55 min, 12 ingredients -
Light Vegetable Cheese Strata
vegetable cooking spray, reduced-calorie margarine and13 Morevegetable cooking spray, reduced-calorie margarine, minced shallots, minced garlic, sliced fresh mushrooms, diced zucchini, diced green pepper, skim milk, eggs, beaten, egg whites, lightly beaten, freshly ground pepper, salt, cubed french bread, shredded reduced-fat cheddar cheese, grated parmesan cheese15 ingredients -
Ceviche Blanco (White Ceviche)
white fish fillets, finely chopped (any meaty white fish ... and13 Morewhite fish fillets, finely chopped (any meaty white fish will do), lime juice, strained, carrot, lightly cooked and cut into strips, tomato, peeled and chopped, green onion, chopped, fresh cilantro, chopped, olive oil, white vinegar, salt, pepper, water, mayonnaise, corn chips , for serving, chopped lettuce , for serving2 hour 15 min, 14 ingredients -
White Chocolate Liqueur Pumpkin Cheesecake
butter, melted and13 Morebutter, melted, gingersnap crumbs or 1 1/2 cups graham cracker crumbs, philadelphia light cream cheese or 1 (250 g) package cream cheese, at room temperature, brown sugar , packed, canned pumpkin or 1 cup cooked pumpkin, mashed, eggs, vanilla extract, white chocolate liqueur, ground ginger, ground cinnamon, allspice or 1/4 tsp pumpkin pie spice, salt, cream, white chocolate liqueur or 2 tbsp vanilla extract1 hour , 14 ingredients -
Light Carrot Cake
crushed pineapple in juice, cake flour, baking soda, salt and15 Morecrushed pineapple in juice, cake flour, baking soda, salt, ground cinnamon, ground allspice, ground nutmeg, brown sugar, vegetable oil, egg whites, skim milk, shredded carrot, vanilla extract, divided, vegetable cooking spray, egg white, cream of tartar, sugar, neufcha gtel cheese, nonfat cream cheese product19 ingredients -
White Chip Lemon Streusel Bars
sweetened condensed milk, lemon juice and11 Moresweetened condensed milk, lemon juice, freshly grated lemon peel, hersheys premier white chocolate chips, butter or margarine, softened, light brown sugar, all purpose flour, rolled or quick cooking oats, toasted pecan pieces, baking powder, salt, egg, shortening (crisco )13 ingredients -
Jaye's Light Tuna Pea Rice Dish
white rice, cooked, white tuna in water, drained and2 Morewhite rice, cooked, white tuna in water, drained, frozen peas, thawed, vinegar (start with 1 tbsp)11 min, 4 ingredients
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