93 cooking light tuna Recipes

frozen peas and carrots, white tuna or 2 (7 oz) cans chunk tuna, well-drained (not chunk light), sliced mushroom pieces (optional), mayonnaise, salt & pepper, cooked mashed potatoes (see recipe note ), paprika

onion, chopped, garlic clove, minced, oregano, olive oil, mozzarella cheese (sliced or shredded ), parmesan cheese, lasagna noodles, cooked, tuna, drained, cream of celery soup (i use 98% fat free), milk (i use 1%), velveeta cheese, sliced (i use light )

basmati rice, cooked, onion, finely chopped, lemon , juice of, curry powder, tuna, drained and flaked, eggs, beaten lightly, flat leaf parsley, finely chopped, vegetable oil (for frying )

mayonnaise (i use half of each) or 2 cups salad dressing (i use half of each), dill weed, ground black pepper, paprika, light chunk tuna in water, drained, broccoli florets, chopped carrot, chopped celery, corkscrew macaroni, cooked, drained and cooled

chopped onion, butter, king arthur unbleached all-purpose flour, milk, chicken bouillon cube, salt , optional, pepper, light water-packed tuna, drained and flaked, frozen peas, diced pimientos, hot cooked egg noodles

white wine vinegar, olive oil, dijon mustard, freshly ground black pepper, hard-cooked eggs, peeled and chopped, chopped cornichons or dill pickles, capers, drained and lightly chopped, minced fresh flat-leaf parsley leaves, pack tuna, drained and coarsely flaked, toasted baguette slices

corn bread/muffin mix, light water-packed tuna, drained and flaked, mayonnaise, chopped celery, chopped onion, hard-cooked egg, chopped, dill weed, salt, pepper, cheddar cheese, tomato, sliced, ripe avocado, peeled and sliced

peanut oil, divided, egg, lightly beaten, garlic clove, minced, onion, chopped, broccoli floret, and stems, red bell pepper, diced, chicken broth, tuna, sesame oil, cooked white rice, soy sauce

cooked small shell pasta, shredded carrot, shredded zucchini, light water-packed tuna, drained, creamy italian salad dressing, lettuce leaf , optional

light mayonnaise, hot chili sauce (use sriracha or the taste will not turn out right. also, adjust to taste. this stuff is spicy), lemon juice, soy sauce, white rice , cooked according to package directions (do not use instant rice), rice vinegar, sugar, salt, to taste (i didn tsp use any ), sheets nori (seaweed sheets. i found them in the asian food section of my grocery store), tuna (use solid white albacore for a better taste), green onions , cut into 3 inch sections and then cut in half lengthwise, tops only, carrots , julienne sliced into 3 inch lengths, sesame seeds (for topping , if desired), soy sauce (for serving), pickled ginger (for serving), wasabi (for serving)

light chunk tuna in water, drained, eggs, lightly beaten, sugar (makes the eggs fluffier), shoyu (soy sauce), vegetable oil, onions, chopped white (optional), kamaboko, chopped (fishcake) (optional), nori goma furikake or 1 tsp nori sushi sheet, diced to matchsticks, salt and pepper, cooked white rice

light chunk tuna in water, drained, egg whites, cooked, fat-free cottage cheese, orowheat light whole wheat bread

egg, mayonnaise, salt, dry mustard, ground red pepper, chopped onions, chopped green peppers, plain breadcrumbs, light chunk tuna in water, frozen mixed vegetables, cooked and drained (i used a package of corn, beans, peas, and carrots), grated cheddar cheese, divided

zucchini (about 7 oz each), olive oil-flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna in water, drained, light mayonnaise, chopped red onion, thick) slices plum tomato, less-fat swiss or fat-free american cheese

albacore tuna in water, light mayonnaise, fat-free milk, sliced celery, sweet pickle relish, dijon mustard, salt, hard-cooked eggs, chopped, mixed salad greens

hard-cooked egg, chopped, light water-packed tuna, drained and flaked, chopped celery, chopped sweet pickles, reduced-fat mayonnaise, prepared mustard

noodles (pasta or egg ), tuna in water, drained and flaked, light mayonnaise or 2 1/2 cups miracle whip, milk, dijon mustard, white worcestershire sauce, lemon juice, onion powder, kosher salt, white pepper, frozen peas, italian seasoned breadcrumbs, butter-flavored cooking spray (pam)

chopped onion, butter or 2 tbsp margarine, condensed cream of mushroom soup, sour cream, milk, lemon juice, seasoning salt, ground thyme, dry mustard, ground pepper, noodles or 4 oz macaroni, cooked and drained, frozen chopped spinach , defrosted,drained and squeezed dry, chunk light chunk tuna in water, drained and flaked, shredded swiss cheese, paprika