164 cooking light pineapple Recipes
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unsweetened pineapple chunks, undrained and18 Moreunsweetened pineapple chunks, undrained, bone-in chicken breast halves, skin removed (12 oz each), garbanzo beans or chickpeas, rinsed and drained, onion , cut into 1-inch pieces, julienned carrots, sweet red pepper , cut into strips, light coconut milk, cornstarch, sugar, curry powder, garlic cloves, minced, minced fresh gingerroot, salt, pepper, lime juice, crushed red pepper flakes, hot cooked rice, minced fresh basil, toasted flaked coconut , optional6 hour 25 min, 19 ingredients
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chopped cooked chicken breast (about 1 lb) and12 Morechopped cooked chicken breast (about 1 lb), matchstick-cut carrots, sliced almonds, toasted, light mayonnaise, chopped green onions, plain fat-free yogurt, worcestershire sauce, garlic powder, salt, black pepper, crushed pineapple in juice, drained, whole wheat pitas, each cut in half, romaine lettuce leaves13 ingredients
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canned crushed pineapple or 1 1/2 cups fresh crushed pine... and14 Morecanned crushed pineapple or 1 1/2 cups fresh crushed pineapple, drained, jalapeno pepper, seeded and finely chopped, red bell pepper, seeded and diced, fresh lime juice, salt, light coconut milk, fresh lime juice, low sodium soy sauce, freshly grated gingerroot, brown sugar, shrimp, peeled and deveined, fresh ground black pepper, cooked rice, cilantro , sprigs, metal skewers or 4 bamboo skewers, soaked in water8 hour 8 min, 15 ingredients
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stalks celery, chopped, green pepper, thinly sliced and9 Morestalks celery, chopped, green pepper, thinly sliced, onion, thinly sliced, tapioca, quick-cooking, chicken breasts , deboned and chunked, pineapple chunks, dark brown sugar or 1/2 cup light brown sugar, packed, pineapple juice, soy sauce or 4 tbsp light, garlic cloves, crushed, ginger, ground (if you have fresh just dice a little and add it)12 hour 45 min, 11 ingredients
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fresh salmon steaks or 1 1/2 lbs salmon fillets and12 Morefresh salmon steaks or 1 1/2 lbs salmon fillets, pineapple juice, chopped onion, grated lime zest, fresh lime juice, fresh gingerroot, grated, light soy sauce, garlic cloves, minced, canola oil, hot pepper oil (optional), vegetable oil cooking spray, cooked rice, pineapple slice40 min, 13 ingredients
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Pineapple Noodle Kugelsugar, eggs, lightly beaten and5 Moresugar, eggs, lightly beaten, crushed pineapple in heavy syrup + 1 small can (or 1 large can and its syrup and another large can drained), broad noodles, cooked, creamed cottage cheese, sweet butter, salt to taste1 hour , 7 ingredients
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Pineapple Ricotta Kugelfine noodles, cooked, ricotta cheese, cream cheese and11 Morefine noodles, cooked, ricotta cheese, cream cheese, unsalted butter, melted, sour cream, sugar, eggs, lightly beaten, crushed pineapple, drained, golden raisin , plumped in hot water and drained, vanilla, cinnamon, corn flakes, coarsely crushed, sugar, cinnamon1 hour 20 min, 14 ingredients
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Pineapple-Glazed Ham Loafeggs, lightly beaten, milk, ground mustard and7 Moreeggs, lightly beaten, milk, ground mustard, crushed saltines (about 30 crackers), orange juice, ground fully cooked ham, ground pork, brown sugar, white vinegar, crushed pineapple, undrained10 min, 10 ingredients
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Light Pork & Pineapple Kebabsunsweetened pineapple chunks, undrained and8 Moreunsweetened pineapple chunks, undrained, fresh ginger, peeled & grated, cider vinegar, asian plum sauce, pork tenderloin , trimmed of any fat,cut into 24 pieces, bell peppers, seeded,cut into 24 chunks, hot cooked rice, green onion, thinly sliced, sliced almonds, toasted35 min, 9 ingredients
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Pineapple Chicken Salad Pitaschopped cooked chicken breasts (about 1 lb) and12 Morechopped cooked chicken breasts (about 1 lb), matchstick-cut carrot, sliced almonds, toasted, light mayonnaise, chopped green onion, plain fat-free yogurt, worcestershire sauce, garlic powder, salt, black pepper, crushed pineapple in juice, drained, whole wheat pita bread, each cut in half, romaine lettuce leaves10 min, 13 ingredients
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Light Sweet and Sour Pork Stripslean boneless pork loin, vegetable cooking spray and11 Morelean boneless pork loin, vegetable cooking spray, no-salt-added tomato sauce, rice wine vinegar, brown sugar, low-sodium soy sauce, minced garlic, ground red pepper, pineapple chunks in juice, green pepper, seeded and cut into 1-inch pieces, chopped green onions, cornstarch, cooked long-grain rice (cooked without salt or fat)13 ingredients
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Wild Rice And Chicken Saladcooked wild rice, chopped celery and8 Morecooked wild rice, chopped celery, pineapple chunks, drained, halved green grapes, mandarin oranges, drained, chopped cashews or walnuts (optional), cooked and diced chicken, light mayonnaise, sage, sea salt10 ingredients
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Light Fruitcakemaraschino cherry, undrained and14 Moremaraschino cherry, undrained, prunes in heavy syrup, undrained, sugar, vegetable shortening, eggs (or equivalent amount of egg replacer), chopped walnuts, whiskey, raisins, crushed pineapple, undrained, all-purpose flour, ground cinnamon, baking soda, salt, vegetable oil cooking spray11 min, 15 ingredients
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Light Carrot Cakecrushed pineapple in juice, cake flour, baking soda, salt and15 Morecrushed pineapple in juice, cake flour, baking soda, salt, ground cinnamon, ground allspice, ground nutmeg, brown sugar, vegetable oil, egg whites, skim milk, shredded carrot, vanilla extract, divided, vegetable cooking spray, egg white, cream of tartar, sugar, neufcha gtel cheese, nonfat cream cheese product19 ingredients
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