165039 pork and pineapple kebabs cooking light Recipes

pork tenderloin, brown sugar, low-sodium soy sauce, orange juice, grated fresh onion, lemon juice, salt, pepper, bay leaf, cubes fresh pineapple, red bell pepper, vegetable cooking spray

pork, pineapple, bell pepper, onion, tomatoes (i82700), garlic cloves, chopped, old bay seasoning, oregano, cumin, ground, kosher salt (or less to taste), red pepper flakes (to taste), cider vinegar, brown sugar

pineapple juice, extra light olive oil, white wine vinegar, dijon mustard, sugar, salt, red pepper, garlic cloves, minced

pork loin chops , 1/2 ",thick, cooking oil, water, dry onion soup mix, sour cream, milk, flour, hot cooked noodles

lightly packed fresh basil leaf (don tsp use dried), grated parmesan cheese or 3/4 cup romano cheese, reduced-fat sour cream, fresh lemon juice, garlic clove, minced, pepper, extra virgin olive oil, extra basil (to garnish )

pork tenderloin, brown sugar, low sodium soy sauce, orange juice, grated fresh onion, lemon juice, salt, pepper, bay leaf, cubes fresh pineapple, red bell pepper , cut into 1 inch pieces, vegetable oil cooking spray

unsweetened pineapple chunks, undrained, fresh ginger, peeled & grated, cider vinegar, asian plum sauce, pork tenderloin , trimmed of any fat,cut into 24 pieces, bell peppers, seeded,cut into 24 chunks, hot cooked rice, green onion, thinly sliced, sliced almonds, toasted

pork tenderloin , about 3/4 lb, lime, orange, olive oil, garlic cloves, minced, chipotle chiles in adobo, finely chopped, dried oregano, fresh pineapple, cut in large chunks , about 1/3 of a pineapple, salt, fresh mint, coarsely chopped

cubed peeled papaya, divided, fresh lime juice, dark rum, vanilla extract, water, grated piloncillo or firmly packed brown sugar, cinnamon stick, cubed pineapple, vegetable cooking spray

pork tenderloin, cut into 3/4 inch cubes, olive oil, crumbled oregano, chopped fresh parsley, garlic, minced, paprika, salt, crushed red pepper flakes, ground black pepper, white pepper, lemon slice, lime slice

pineapple chunks, cornstarch, light soy sauce, red wine, brown sugar, rice wine vinegar, chinese five spice powder, olive oil, garlic cloves, chopped, fresh red chili, seeded and chopped, fresh ginger, grated, pork chop, steak (of similar size to the pork chop), green pepper, red pepper, mushrooms, stalks broccoli, snow peas, bean sprouts, bamboo shoots, sesame seeds, toasted, jasmine rice

pineapple tidbits, cooked ham, diced, red bell peppers or 1 green bell pepper, seeded and diced, frozen peas, thawed, celery, diced, elbow macaroni, cooked, mayonnaise, vinegar, onion powder, black pepper, dried dill weed

pork loin, garlic, chopped, light soy sauce, red chili oil, sesame oil, water , as needed

pork fillets, sliced into 1-inch rounds, light soy sauce, oyster sauce, sugar, peanut oil, garlic cloves, finely chopped, fresh chili pepper , deseeded and finely chopped, baby spinach leaves, dry sherry, dried chili pepper flakes, oyster mushrooms, balsamic vinegar, salt, fresh ground black pepper

pork tenderloin, vegetable cooking spray, chopped sweet red pepper, chopped green pepper, chopped carrot, chopped celery, chopped onion, garlic, minced, grain rice, uncooked, canned no-salt-added beef broth, undiluted, bay leaf, chopped fresh parsley (optional), hot sauce (optional)

light garlic & herb spreadable cheese, almonds, toasted, fresh parsley or 3 tbsp chives, chopped, boneless skinless chicken breasts, salt, black pepper, butter

cooked chicken breasts, chopped, preshredded reduced-fat 4-cheese mexican blend cheese, plain low-fat yogurt, butter, melted, onion, chopped, garlic clove, minced, black pepper, condensed reduced-fat reduced-sodium cream of chicken soup, chopped green chilies, drained, flour tortillas, canola oil, shredded reduced-fat sharp cheddar cheese, green onion, chopped

unsweetened pineapple chunks, undrained, grated peeled fresh ginger, cider vinegar, plum sauce, pork tenderloin, red bell pepper, hot cooked rice, sliced green onions, sliced almonds, toasted