223 cooking light meat Recipes

butter, garlic cloves, chopped, shallots, finely chopped, white wine, chicken broth, ground black pepper (to taste), red pepper flakes, shrimp, peeled and deveined (medium to large), cooked lobster meat, chopped, light cream, angel hair pasta, chopped fresh parsley

penne pasta, onion, finely chopped, light thickened cream, corn kernels, drained, frozen peas, grated parmesan cheese, barbecue cooked chicken , meat removed and roughly chopped, salt and pepper, tasty low-fat cheese

idahoan butter & herb or roasted garlic mashed potatoes, egg, lightly beaten, green onions, chopped, red bell pepper, diced, italian parsley, coarsely chopped, dijon mustard, old bay seasoning, lemon pepper seasoning, cooked crab meat, panko (japanese-style breading), butter, vegetable oil, watercress leaves (optional), lemon aioli, mayonnaise, sour cream, lemon zest, fresh lemon juice, chopped fresh parsley, ground coriander

chicken breast (light meat, no skin), salt, black pepper, paprika, sliced fresh mushrooms, chicken bouillon granules, cooking wine (white ), water, milk (evaporated, nonfat), cornstarch

egg, lightly beaten, chopped spam or 1 tbsp any other cooked breakfast meat, shredded sharp cheddar cheese (optional), ground black pepper, butter or 2 tbsp margarine, water

butter, divided, all-purpose flour, dry mustard, salt, pepper, milk, light cream, mushrooms, sliced, shredded swiss cheese, cooked lobster meat, diced, soft bread cubes, fine dry bread crumbs, melted butter

ground turkey or beef, evaporated milk, egg, lightly beaten, quick-cooking oats, chopped onion, salt, pepper, ketchup, brown sugar, prepared mustard

egg, lightly beaten, evaporated milk, worcestershire sauce, quick-cooking oats, chopped onion, salt, rubbed sage, pepper, ground turkey or beef, ketchup

yellow onions, celery stalks, carrots, leeks, rosemary (6 in .), thyme, plus 2 tbsp. finely chopped leaves, flat-leaf parsley, plus 4 tbsp. finely chopped leaves, bay leaves, salt, divided, peppercorns , plus 1 tsp. pepper, turkey carcass (meat removed), including turkey neck, chopped into large pieces, extra-virgin olive oil, garlic cloves, finely chopped, shredded cooked turkey meat , both light and dark, cannellini or other white beans, rinsed and drained, olio nuovo (new oil; see types of olive oil, below), freshly grated parmesan cheese

olive oil, garlic, minced, baby spinach, lightly packed, shredded) part-skim mozzarella cheese, nonfat plain greek yogurt, low-fat plain cream cheese, softened, fresh lemon juice, ground cayenne pepper, chopped cooked lobster meat, low-fat brie cheese, diced, chives, parsley, fresh ground pepper , to taste

vegetable oil , 2 turns of the pan, onions, chopped, garlic, chopped, jalapeno peppers, seeded and finely chopped, ground cumin , a palm full, chopped fresh thyme leaves , eyeball it, 5 to 6 sprigs, coarse salt and pepper, beer, tomatillos, peeled and coarsely chopped or coarsely processed in food processor, hominy (looks like jumbo corn and found on specialty food or canned vegetable aisle), chicken stock (also stir in any leftover gravy), light and dark cooked turkey meat, chopped, lime, juiced, chopped cilantro leaves, for garnish, corn chips of choice , to top soup or dip

bacon, chopped, butter, coarsely chopped leeks (about 2 large), red potatoes , cut into 1/2-inch pieces, carrots, sliced diagonally into 1/2-inch pieces, sliced fresh mushrooms, garlic cloves, minced, dry white wine, low-sodium fat-free chicken broth, heavy cream, all-purpose flour, water, cooked lobster meat, chopped, frozen sweet peas, chopped fresh tarragon, salt, freshly ground black pepper, frozen puff pastry, thawed, egg, lightly beaten

egg yolks, room temperature, garlic cloves, peeled and pressed, salt, lemon , juice of, vegetable oil or 1 cup very light olive oil, warm water, fresh ground white pepper , to taste, lime , zest of, pita bread, butter, softened, boston lettuce leaves, washed and dried, cooked lobster meat, coarsely chopped, chopped celery, marinated artichoke hearts, drained & quarterd, coarsely chopped fresh dill (optional), chopped fresh chives

ground beef, tomato paste, chopped vidalia onion, chopped green bell pepper, quick-cooking oats, egg, lightly beaten, salt, pepper, ketchup, brown sugar, dijon mustard

water, beef base, hillshire farms low-fat sausage, cooked chicken breasts, sliced hot salami, onions, dill pickles, stewed tomatoes, tomato paste, capers, head cabbage, chopped celery, bay leaves, black peppercorns, allspice berries, cheesecloth , satchel for spices, dry white wine, sliced black olives, oil (for frying ), salt, lemon (to garnish ), light sour cream (to garnish ), chopped fresh dill (to garnish )

turn around the pan ) extra-virgin olive oil, carrots, chopped, up to 2 cups of leftover baby carrots, chopped, ribs celery, chopped, onion, chopped, salt and pepper, bay leaf, fresh or dried, chicken stock, light and dark cooked turkey meat, diced, a handful of flat leaf parsley leaves, chopped, frozen peas or leftover prepared peas, optional

pasta , preferably long fusilli or 8 oz fettuccine, thick-sliced pancetta or 4 slices bacon, diced, green onion, white and very light green parts, minced, garlic, minced, dry sherry, unsalted butter, fresh corn kernels (about 2 small ears ), cream, fresh tarragon, minced, cooked crab meat, salt & freshly ground black pepper

olive oil, chopped onion, chopped carrot, dried oregano, garlic cloves, minced, ketchup, divided, lean ground beef, jennie-o turkey breast, ground, quick oats, prepared mustard, worcestershire sauce, freshly ground black pepper, eggs, egg white, zucchini